What is hope and how does it relate to fear? I'll explain how we use hope to avoid pain and increase pleasure in order to ignore the present moment and how that can damage our growth and progress. When you know what your 'babysitters' are and when you call on them, you can truly take back your life!

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Grow By 1 Retreat (June 11-13)

I've had several requests this week to talk about up-leveling small group experiences in the workplace. Here are three quick tips that can make all the difference! Enjoy!

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Grow By 1 Retreat (June 11-13)

I'll share with you the importance of pausing and how it can change your life and results. I'll talk about the 3 step process to growing in your pausing and why people don't pause. I'll also give you a challenge at the end so feel free to take notes to be ready for that challenge! 

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Grow by 1 Retreat (June 11-13) 

I've received several requests for more information on servant leadership, especially in uncertain pandemic times. I went into my vault and grabbed a talk did for another organization 2 years ago on this very subject. Enjoy! 

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GROW BY 1 RETREAT June 11013, 2021

This is a recording of a bonus activity we did in our last round of the Spiritual Weight Loss Journey. I've had several requests for something like this and decided to release this to the general public. If you struggle to find the healthy you, here is a great way to get in touch with that part of you. Enjoy!

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Spiritual Weight Loss Challenge Waitlist (starts in September!)

Grow By 1 Retreat (June 11-13)

I had an epiphany this morning... I'll share the 2 approaches to growth (yes/and) (either/or). I'll talk about how we can use them both to get what we want. Enjoy!

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GROW BY 1 RETREAT

Self-Development is NOT getting a degree, certification, or taking a course! If that's true, then what IS self-development? Well, I'm glad you asked! Let's chat about that and what self-development means to you!

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IF you'd like a few minutes of fun and humor on your day, try this 5-minute episode! My son and daughter share some of their favorite and funny (mostly!) jokes that you can share with others. Spread some laughter and joy in the world today! 

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Have you ever found yourself in a sticky interaction with someone and didn't know how to make it better? Maybe a sales conversation, or coaching meeting, or talking with your boss? Or maybe trying to effectively communicate with a  teenager? I'll share with you 3 tips that can help you communicate with anyone about anything! Enjoy!

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JOIN US FOR THE GROW BY 1 RETREAT! GO HERE TO CHECK OUT ALL THE DETAILS!

I'll talk about the crazy feedback I've received this week and the 'funnel' I use to help sift through it all and figure out my next steps. If you struggle with other people's feedback, this episode is for you! 

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Join us for our retreat, June 11-13. GO HERE for all the details!