In this very short episode, I just want to remind you that I don't have it all together and neither do you and that's just fine! Actually, that's the way it's supposed to be. Let's make a beautiful mess together, shall we?

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What is the difference between resisting and renouncing and how does that apply to me getting what I say I want? Well, excellent questions, and thanks for asking! ;) I'll explain. 

Attention is the engine behind dreamwork, bringing your dreams to fruition. I'll talk about what attention is, why it's important, and how to develop it in just a few minutes every day. Enjoy!

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I'll explain the simplest, yet not easy, approach to getting whatever you say you want in life. It's worked for me and hundreds of my clients. If you're committed to 5 minutes of focus a day, your life can completely change very quickly. Enjoy!

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This week, I conversed with 5 people about coaches that left them feeling 'bad', 'icky', 'attacked', 'worthless', and 'ashamed'. I'd like to share with you several things you might find helpful in an effective coach and how to find one. I'll also tell you the difference between coaching and mentoring. Be careful who you try to learn from, it matters! 

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SEARCH ENGINE

I'll share an intense example of high emotions and lots of over-functioning and how a client and I were able to use the compassionate inquiry process to distress and deescalate the situation. Such a simple process with amazing results. Try it!

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Do you struggle with critical people in your life? Maybe you bring criticism to others as a form of 'help'? I'll explain what happens in our bodies and brains and relationships when criticism is involved and give you a quick activity that can break the criticism cycle and bring you more peace. Enjoy!

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SEARCH ENGINE

If you've ever tried to get a group of people to make a change, you know it's tough! This is a lesson pulled from our Empowered LEaders Membership Group. We'll talk about why people don't change and the PLAN AHEAD process that can ensure any change is a success. Enjoy!

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If you'd like to know more about the Empowered LEaders Membership Group, shoot me an email, and let's chat to see if it's a good fit for you. 

Pythagoras once said, "Life is a festival and some people show up to compete, some to show off, some to make money, some to please others, and some to observe." Which way to 'show up' is more beneficial and creates the most freedom? Let's flesh that out! 

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How do you earn wisdom? I'll share a simple 5 step system that will help you earn wisdom and understanding, increasing your ability to have the rich, deep, and meaningful life you so desire. Stop listening and start earning! 

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