Carly and Zach discuss the ramifications of changing demographics in police departments, then delve into how Brazilian Jiu Jitsu training could reduce injuries and help police officers do their jobs more safely.

Watch this episode on YouTube: https://youtu.be/-WOfqSvMlpQ

Host or Support Hosts of Afghan Refugees: https://www.airbnb.org/refugees

Support Families Impacted by Hurricane Ida: https://teamrubiconusa.org/

HBO Special on Jiu Jitsu for Cops: https://www.youtube.com/watch?v=MgkPT30vuyw

Quentin Quarantino Fundraising Efforts: https://www.vice.com/en/article/pkb8vz/afghanistan-fundraiser-instagram-meme-acount-quentin-quarantino-gofundme

Follow Carly Reilly: https://twitter.com/carlypreilly | https://www.instagram.com/carlypreilly

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