Technology isn't all bad but if that’s all we do, we're going to have troubles.

Forward head posture is one of the most common musculoskeletal disorders associated with the use of imaging devices and when the head goes forward, chest expansion diminishes, which puts you at risk of a number of diseases.

On this episode, we are here with one of my mentors, Dr. Michael Hall.

Dr. Michael talks about how correlated our cervical spine health is to our physiology and mental health, and that when we can restore the curve, we can also restore lives. Get all the resources for this episode and listen to more at http://www.drdonmacdonald.com/