You Need Therapy

Changing the Narrative with Amy Brown


Listen Later

This week Kat(@kat.defatta) is bringing back one of our FAVORITE people for round 2… Amy Brown (@radioamy). Together they talk about narrative therapy and how changing the screens we filter our life experiences through can change how you respond to the toughness we feel in the world right now. They both share how they’ve been having some set backs and hard days- yet they still are able to get excited to be in their own lives. Amy also shares her experience as a client in therapy and how she didn’t just find the right therapist right away. Oh . . . and Amy shares with us a little coffee trick she has been using to get the most bang for her buck at Starbucks. 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

You Need TherapyBy iHeartPodcasts

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

589 ratings


More shows like You Need Therapy

View all
My Favorite Murder with Karen Kilgariff and Georgia Hardstark by Exactly Right and iHeartPodcasts

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

171,935 Listeners

Abundant Practice Podcast by Allison Puryear

Abundant Practice Podcast

232 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,951 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,911 Listeners

Feeling Things with Amy & Kat by Nashville Podcast Network

Feeling Things with Amy & Kat

5,281 Listeners

Mind of a Monster: The Killer Nurse by ID

Mind of a Monster: The Killer Nurse

1,758 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,049 Listeners