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Channel Mum
By Channel MumHealth & Fitness
Channel Mum episodes
- 4. The secret to mindful breathing with Emma Kenny - Mums Mental Health Podcast Episode 4Welcome to Channel Mum Podcast Episode 4 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an audible lesson on mindful breathing .7 min
- 3. The complete Channel Mum body scan with Emma Kenny - Mum's Mental Health Podcast Episode 3Welcome to Channel Mum Podcast Episode 3 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an amazing complete body scan session.31 min
- 2. Total relaxation with Emma Kenny - Mum's Mental Health Podcast Episode 2Welcome to Channel Mum Podcast Episode 2 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an audible relaxation experience.18 min
- 1. PND & Me with Siobhan Freegard - Mums Mental Health PodcastWelcome to Channel Mum Podcast Episode 1 with Siobhan Freegard. In this first episode Siobhan introduces the Channel Mum You Are Not AloneMums Mental Health Course and chats about post natal depression.18 min
About Channel Mum
From the publisher's feed
Welcome to the Channel Mum podcast. Mum, dad, soon-to-be parent or experienced family looking for parenting tips, support and advice and new friends? Then welcome to Channel Mum – your very own…
parenting village. #CMYANA
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