Cam Newton said something wild and the UFC and their drug tester friends USADA are breaking up... so probably gonna have some steroid gladiator fights coming soon or whatever. Tune in to this episode to get caught up on some recent current events in sports and to hear my unique thoughts.

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Cohost Dave and I break down what we saw from Ohio States thriller against Notre Dame where they edged out a win by a score of 17-14. Note: A lot of things we say on this podcast happens so tune in and join the party

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Ohio State had a big win over Western Kentucky this past weekend by a score of 63-10. David and I break down the highs and lows of this past game and what we can look forward to as the team takes on no. 9 ranked Notre Dame on Saturday. Whether you follow Ohio State or not, tune in for a great episode!

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Today Im joined by my friends, former teammate for the Colorado XO (now American Raptors) rugby team in Denver Colorado. David has since played in the MLR with the Austin Gilgronis and for Team USA 7's where he made 19 caps. Now he has stepped away from rugby to continue to pursue his first love, football. Tune in to hear his story about how he got into playing rugby after playing football in college and what continues to drive him through his sports career.

On the 3rd installment of our new segment "A Walk Down O Block" My cohost David Nyamu and I break down the good and the bad of what we saw from Ohio St against their game against Youngstown St. From offensive improvements, to another week of struggles in some areas, we give it to you straight. Tune in for another great buckeyes episode!

Today theres no guest, just me... and my cat. I wanted to share my "why" for podcasting and what got me into this space of talking to a camera through a microphone for people to listen to. If you are new here, welcome, like and subscribe if you like what you see. If you are returning, thank you and welcome back. Tune in to hear my journey

I'm joined by my guest Alissa Xander (Uh-lee-sa Ex-zan-der) and her story on growing a passion for running and competing at one of the highest levels as it comes to marathons, The Boston Marathon.... multiple times. Alissa is also a personal trainer and health coach and answers some common questions regarding healthy habits. Tune in for a great episode!Connect with Alissa here:

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Email: [email protected]

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David joins me on the 2nd episode of new segment "A Walk on O Block" as we break down what we saw from Saturdays game between Ohio State and Indiana. We talk the good, the bad, and the ugly. At the end of the segment we give our "3 up 3 down." 3 players we thought played well and 3 players we feel fell short of the mark. Tune in for another great episode!

You might remember a high school game that aired on ESPN in 2021 that featured the high powered and star studded IMG Academy when they took on a school by the name of Bishop Sycamore. The game was so bad that the commentators calling the game had to acknowledge the fact that they had nothing to do with BS and how they did not represent ESPN. Well, there is finally a documentary on that school that is airing on MAX and Hulu. Tune in as me and my wife Lakin Marshall give our reaction to the jaw dropping documentary about the "school" that is Bishop Sycamore.

My guest Connor McKemey joins me on todays episode to share his inspiring story of how he overcame a firey explosion that left him with burns on 90% of his body and a 1% survival rate to playing Division 1 lacrosse. Beyond that he has ventured into starting "MAC Mentality" and writing a book "Life Ignited: A Hopeful Journey Sparked by Fire"

Tune in for an amazing conversation and to get to know more about Connor!

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