Charles Linden is the world leader is stress and anxiety recovery. He is the creator of the world's only anxiety recovery program, the first ever provider of online therapy.

In this episode we discuss:

His story and recovery

- Fear, and the disorder of fear

- The process of recovery

- The power of the subconsious

- Emotional responses and rational thinking

- Why cognitive therapy doesn't work

- People that have a predisposition to anxiety disorders

- Finding an emotional equilibrium

- And so much more!

Resources:

https://www.charles-linden.com

https://www.lindenmethod.com/sales-page-8488559

https://www.thelindencentre.org