By Santos G. Picacio Jr.
5
66 ratings
The podcast currently has 47 episodes available.
In today's episode, we're diving into a topic from the CEO and founder over at Lifehack.org a productivity website that helps achievers at all levels maximize their day, their routines, and lives by turning aspirations into reality. CEO and founder Leon Ho, brings us the concept of Micro-habits. What are micro habits you may ask? Micro habits are small, achievable, and repetitive actions that can help you achieve long-term goals. They are often so small and effortless that they don't require much motivation or willpower to complete. Leon breaks down seven small yet powerful micro-habits in an article that can transform portions of your life into a more positive space and help you get daily tasks done by being productive. Let’s see what Leon has for us in his article entitled: 7 Small habits that make a difference.
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In today's episode, we're diving into a topic that affects ALL of us: Excuses. Yep, that’s right, you heard me… We’re going to talk about excuses in a little podcast short today. Now, the verbiage is from a talk given by elite fitness trainer, Bobby Maximus. The excerpt comes from our friends over at the Motiversity podcast, specifically episode 788 entitled: You Can Do It! Allow me to read this to you and let the words really sink in…
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In today's episode, we're diving into a topic that affects many of us: overthinking. If you find yourself trapped in a cycle of endless thoughts, second-guessing every decision, or replaying past events over and over in your mind, this episode is for you. Stay tuned because we’re going to uncover practical strategies to help you break free from the overthinking trap.
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In today's episode, we're diving deep into a personal development topic that many ask me about and that’s how to recover from burnout. Burnout is a very real thing and can happen both on or off the job. If not caught early, burnout can lead to health problems, psychological issues, and a complete shutdown of your body altogether.
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In today's episode, we're diving deep into a leadership topic many ask me about, the difference between a leader and a supervisor. I've also heard this as a leader versus a boss. Oh, you can bet there is a difference, and those who can't see the difference probably don't have a great rapport with their team or organization. I want to pick this one apart because there is a time to use both, and if you can master when to use both, you'll be a leader who can earn your organization's trust and respect.
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In today's episode, we're diving deep into a personal development topic that many ask me how to renew your why. We all have those days where suddenly our purpose in life hits the wall; we're up against it now, and we forgot or have lost the reason we do something; we may be getting in a rut or have become complacent in the quote-unquote same old thing day in and day out. Renewing your why is such a relevant and vital form of hitting that reset button and realizing why you started something in the first place or why you keep doing what you love doing after it has maybe lost its luster.
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Welcome back to Charlie Mike, the podcast where we explore the keys to living a fulfilling and purposeful life through discussions on leadership, motivation, and a positive lifI'mI'm your host, Santos Picacio, and today'sy's episodwe're're diving deep into a very sensitive topic that unfortunately we hear all too much about. More than 50,000 Americans died due to suicide in 2023; a staggering number in it’s own right, more than any other year on record, according to NBC news. While suicide is not an easy subject to talk about, how do we support a friend or family member who has just lost someone to suicide? How do we comfort those who may feel lost and broken due to the loss of someone close to them? This conversation has to be handled with empathy, dignity, understanding, and respect. We will discuss some things you can do to make sure you lend the proper support and be a caring listening ear to those suffering from this tragedy.
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Small complaints may seem harmless on the surface, but what most don't know is that they're silently letting negativity seep into the fiber of their day. In today's episode, we dive into why small complaints can lead to a bigger problem.
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At some point in our careers as leaders, we have to manage an underperforming employee; it's not the easiest thing in the world to do, but it has to be done from time to time. In this episode, we go through a guide that will help ease the stress of managing an underperforming employee and make the process easier for both the manager and the employee.
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Today's episode is a quick reminder of doing three things deliberately every morning:
1. Being grateful for where you are
2. Being purposeful every day
3. Exercising discipline every day
When you combine all three of these, very little will knock you off your feet!
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The podcast currently has 47 episodes available.