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In this special guided meditation episode, Jessica invites you to slow down and embrace the healing energy of summer. As the days grow longer and the light lingers, let this calming reset help you reconnect with yourself. Whether you're lying in the sun, sitting quietly indoors, or finding a moment in a busy day, this short meditation offers you the space to rest, restore, and renew.
🧘♀️ In This Episode You’ll Experience:
A guided meditation designed to calm your nervous system and ground your energy
Breathing exercises to release tension and invite ease
Visualization to connect with your own peaceful summer sanctuary
Reflection prompts to help you explore what you need to release and invite in this season
A gentle reminder: Rest is not a reward — it’s a rhythm.
🌿 Perfect For:
A mid-day reset
A morning intention-setting practice
Unwinding at the end of the day
Anyone needing permission to slow down and breathe
💫 Affirmations from the Episode:
I give myself permission to rest.
I am worthy of ease.
I embrace this season of light to renew and restore.
🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶
🎧 Listen now and subscribe so you never miss a story worth sharing.
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🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon!
Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!
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In this candid and humorous episode of Super Woman Diaries, Jessica and Kelly dive into the emotional rollercoaster of wrapping up another school year. From navigating last-day chaos to reflecting on how much of our identity gets wrapped up in school drop-offs and motherhood, this episode is full of real talk and relatable moments.
What You’ll Hear About:
🎓 Dominic’s last day of middle school and end-of-year burnout
🚗 The drop-off struggle is real—how Jess and Kelly really feel about the school car loop
🧭 Identity check: “Mom” is a title, not the whole story
🏡 Behind the scenes of Kelly’s lake house project—furniture, zhuzh, and future plans
🏫 Planning for new school routines next year and finding creative solutions
🛠️ How to start asking for help when the mental load gets heavy
☀️ Getting excited for summer and what’s ahead for Chasing Brighter
Quote of the Week:
Mentioned in This Episode:
📘 Life After Kids book & podcast – reminding us that motherhood isn’t our whole identity
🪑 Kelly’s experience with Furnitureland South and furnishing her lake house
🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶
🎧 Listen now and subscribe so you never miss a story worth sharing.
🛒 Try Audible for FREE here.
🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon!
Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!
Connect With Us:
🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶
🎧 Listen now and subscribe so you never miss a story worth sharing.
There’s something undeniably magical about summer evenings — the glow of the setting sun, warm breezes, and that perfect exhale at the end of the day 🌅
In this calming and cozy episode, Kelly and Jessica share their favorite ways to wind down at the end of long summer days. Whether you're sitting on your porch with a book, unplugging from tech, or lighting fairy lights as the sun sets, your evenings hold so much power to restore your energy and reconnect with what matters.
✨ In this episode, you’ll learn:
Easy summer evening rituals to help you slow down
How to set up a gentle digital detox (no pressure!)
Creative ways to romanticize your evenings for more joy
Why rest doesn’t have to wait for vacation
From light stretches to late-night pool dips and mocktails under twinkle lights, this is your permission slip to make your summer nights feel like magic.
💫 Let’s end our days with more calm, connection, and intention.
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🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon!
Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!
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This episode dives into the whirlwind of change happening at Kelly and Jess's kids’ school. 🏫 From unexpected shifts in award ceremonies 🎗️ to new, tougher curriculums 📚, they discuss how these changes have impacted their children—Dominic, Giovanni, and Gabriella. They chat about how Dominic is feeling overwhelmed with new teaching styles and increased workloads, while Gabriella navigates dual enrollment classes. 😵💫 The conversation also covers the broader effects of the pandemic on teachers and students, and the different vibes across elementary, middle, and high school on the same campus. Kelly and Jess reflect on the importance of balancing academic pressure with mental health, and how they’re considering alternative schooling options. Whether you're dealing with school stress or looking for ways to support your child, this episode offers a real, relatable look at the complexities of modern education. 🎒
🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶
🎧 Listen now and subscribe so you never miss a story worth sharing.
🛒 Try Audible for FREE here.
🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon!
Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!
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Welcome back to Chasing Brighter, your go-to midlife guide for living your boldest, brightest life. In this episode, we’re embracing the art of rest—the intentional, soul-fueling kind, not the crash-on-the-couch variety.
Join Jessica and Kelly as they share how to craft your very own Summer Rest Plan, complete with:
✨ Your personal “rest menu”
Get ready to say yes to peace and no to the pressure of go-go-go summer living. Whether you're sipping a frozen margarita or tuning in on a solo walk, this episode is your permission slip to pause.
🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶
🎧 Listen now and subscribe so you never miss a story worth sharing.
🛒 Try Audible for FREE here.
🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon!
Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!
Connect With Us:
Join Kelly and Jess in this lively episode brought to you by the Thrive Tribe, as they share their hectic schedules and the realities of motherhood. From sleepless nights and illness to school activities and seafood deliveries, they discuss the challenges of balancing busy days with moments of downtime. Hear Jess's tales of pediatric visits and Kelly’s adventures with her never-ending mom duties. They emphasize the importance of maintaining routines and self-care amidst the chaos. Tune in for relatable mom moments and tips for navigating the busy seasons of life.
🎧 Listen now and subscribe so you never miss a story worth sharing.
🛒 Try Audible for FREE here.
🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon!
Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!
It's officially Hot Mom Summer, and we're turning up the confidence and the color! In this vibrant episode, we welcome the fabulous Melissa Briskman—actor, stylist, and longtime fashion guru!! Melissa shares her best advice for curating a capsule wardrobe, finding your personal style (even if you're over 40 and think you don’t have one!), and why you should never wear anything you don’t love—even to bed!
Whether you're heading to a baseball game, brunch with your girls, or just chasing kiddos in the summer heat, Melissa's styling tips will have you feeling confident, put-together, and totally YOU.
👠 What we’re talking about:
Capsule wardrobe tips that actually work for real life (and real bodies)
What to wear to youth sports without sacrificing style
Why matching sets and elevated sweats are the unsung heroes of mom fashion
The power of accessories to express your style
Why shopping in-person might change your wardrobe (and your life)
🎁 Links to Melissa’s faves, budget-friendly brands, and summer staples in our BLOG POST!!
✨ Tune in and treat yourself to a style refresh that’s full of permission, play, and personality.
Instagram: @chasingbrighter
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In this fun and fashion-forward episode, Jessica and Kelly dive into one of their latest style obsessions—an ultra-affordable, buttery-soft matching set from Walmart. Jessica shares the scoop on how these $14 sets rival luxury brands like Vuori, why they’re perfect for Zoom calls, school runs, and spontaneous hangouts, and how she’s been styling them for everyday wear.
The hosts also get real about the evolving fashion needs of midlife, the ethical dilemmas of shopping big-box vs. small business, and why realistic choices matter for busy women balancing work, family, and comfort.
Plus, they tease their upcoming episode with stylist Melissa dropping May 27th, where they’ll share even more spring and summer fashion tips.
✨ Whether you're a die-hard fashionista or just looking for comfy style on a budget, this conversation will have you rethinking where and how you shop!
In This Episode:
The $14 matching set that feels like Vuori (00:01)
The rise of matching sets post-pandemic
Why Walmart fashion is having a moment
Balancing ethical shopping with everyday needs
Real-life fashion for midlife women
A preview of what’s coming next on Chasing Brighter
Resources & Links:
Join the Thrive Tribe: chasingbrighter.com
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In this heartfelt and honest episode, Jessica and Kelly dive deep into the societal myths of the "perfect mom" and why it's time to let them go. From Pinterest-worthy parties to gentle parenting pressure, today’s moms are bombarded with unrealistic expectations—and it's exhausting.
Together, they explore how redefining motherhood starts with embracing imperfection, setting boundaries, and showing up authentically. You’ll hear real talk about missed games, takeout dinners, emotional repair, and the power of modeling healthy behavior for your kids.
Stay tuned until the end for a special segment, Motherhood Voices, featuring personal reflections from other moms on what being a "good mom" truly means to them.
There’s no such thing as a perfect mom—and trying to be one only leads to burnout.
Being present, real, and emotionally available matters more than perfection.
Repairing after rupture and modeling vulnerability builds trust and resilience.
Setting boundaries is a form of sustainable love—not selfishness.
Kids thrive when their caregivers are healthy and happy, not overextended.
Authenticity and imperfection help build stronger, deeper connections.
“Being a good mom is not about perfection—it’s about presence.” – Jessica
Hear candid thoughts from other moms as they share their personal definitions of good motherhood—raw, funny, and deeply moving.
Join the Thrive Tribe: @chasingbrighter
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In this heartfelt episode, Jessica and Kelly dive into their recent experiences as sports moms and the challenges they've observed with unsportsmanlike behavior in youth athletics. From high school baseball rivalries to locker room dynamics, they explore how sports culture shapes young athletes—and why adult leadership matters. They reflect on the importance of programs that emphasize character, and how it only takes one voice to change the tone on and off the field. Whether you're a parent, coach, or just care about raising respectful humans, this episode is a must-listen.
👉 This episode is brought to you by the Thrive Tribe. Get exclusive content and support at 🛒 Try Audible for FREE here.
🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon!
Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!
[[10:45] Managing parental anxiety and staying grounded on game day
[11:30] Respect, boundaries, and why some sideline behavior crosses the line
From the publisher's feed
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**
Welcome to the Chasing Brighter podcast; created as a guide to living brighter, more connected and real. Because real…

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