Chasing Brighter Podcast: Choosing Real Over Perfect

Chasing Brighter Podcast: Choosing Real Over Perfect

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Chasing Brighter Podcast: Choosing Real Over Perfect episodes

  • Mom Talk #23: Insights and Conversations with Kelly and Jessica

    In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their recent experiences, including a girls' trip, workouts, and the bond they share with their friends. They also reflect on their stage of life, vulnerability, and the ease of parenthood as their children grow older.

    Get our March book club book "Year of Yes" by Shonda Rhimes here.

    Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

    Shop for your 2024 Legend Planner!

    Try Instacart Grocery Delivery and get $30 Off here.

    Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

    22 min
  • February Book Club: You Will Find Your People

    In this episode Kelly and Jessica discuss their February book club pick:  'You Will Find Your People: How to Make Meaningful Friendships as an Adult' by Lane Moore. They share their thoughts on the book, reflecting on the author's journey, discussing the importance of boundaries, navigating friendships, and being a good friend. Kelly and Jessica also touch on their own experiences with friendships, the significance of vulnerability, and the impact of small gestures on relationships. 

    Announcing our first book club giveaway!!!  Tag a friend in comments of our February Book Club Reel on Instagram.

    00:00 Introduction to the Chasing Brighter Podcast

    00:29 February Book Club: 'You Will Find Your People'
    01:23 Initial Reactions to the Book
    02:31 Deep Dive into the Book's Content
    03:36 Reflections on Personal Friendships
    09:46 Book Giveaway Announcement
    10:12 Continued Discussion on Friendships
    15:32 Final Thoughts and Recommendations
    16:51 Closing Remarks and Podcast Wrap-up

    Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

    Shop for your 2024 Legend Planner!

    Try Instacart Grocery Delivery and get $30 Off here.

    Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

    18 min
  • Mom Talk#22: Insights and Conversations with Kelly and Jessica

    Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode Jessica and Kelly discuss their experiences and reflections on the Super Bowl, including the halftime show and entertaining guests. They also delve into meal-prep strategies and share their favorite Super Bowl recipes, incorporating vegan alternatives and gluten-free options.

    00:00 Introduction

    00:05 Fitness Goals and the Transition from FitBit to Apple Watch
    01:00 The Benefits of Apple Watch's Fitness Rings
    03:15 Personal Fitness Goals and Challenges
    05:43 The Importance of Knowing Your Body and Setting Realistic Goals
    08:29 The Role of Accountability in Achieving Fitness Goals
    12:28 Exploring New Fitness Tools: The Future App
    18:24 The Struggle with Unhealthy Food Choices
    22:08 Conclusion: Encouragement for Personal Fitness Goals

    Our Super Bowl Favorite Recipes:

    https://www.ambitiouskitchen.com/pizza-dip/

    https://wholelottayum.com/hot-artichoke-dip/

    https://princesspinkygirl.com/rotel-dip-only-3-ingredients/

     

    Get our February Book Club Book: "You Will Find Your People" by Lane Moore

    Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

    Shop for your 2024 Legend Planner!

    Try Instacart Grocery Delivery and get $30 Off here.

    Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

    20 min
  • Empowering Parents to Raise Resilient Teens: An Insightful Discussion

    In this episode of the Chasing Brighter podcast, the hosts converse with experts Erin Campbell and Megan Enge, founders of Raising Resilient Teens. They provide invaluable insights into the challenges and triumphs of parenting teenagers and more:

    00:34 Raising Resilient Teens: Challenges and Triumphs

    01:02 Expert Advice: Interview with Erin Campbell and Megan Enge
    03:27 Navigating the Teenage Years: Personal Experiences
    03:53 Understanding Teen Behavior: Expert Insights
    06:20 Managing Screen Time: A Modern Parenting Challenge
    08:16 Fostering Connection with Teens: Practical Tips
    10:21 Building Strong Relationships with Teens: Expert Advice
    13:04 Balancing Screen Time and Family Time: A Parent's Perspective
    16:38 Navigating the Digital Age: Expert Recommendations
    22:01 Managing Screen Time and Social Media
    23:44 The Impact of Social Media on Self-Image
    25:16 Understanding and Regulating Emotions
    29:46 The Struggles of Teen Autonomy
    34:13 Academic Pressures and Performance Expectations
    39:56 Raising Resilient Teens: An Instagram Initiative
    42:21 Final Thoughts and Resources

    Learn More About Erin & Megan's mission check out @raisingresilientteens

    Books Recommended on Teen Parenting:

    • The Scaffold Effect: Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
  • Generation Sleepless: Why Tweens and Teens Aren't Getting Enough Sleep and How We Can Help Them
  • Check out this Parenting Podcast: Raising Kind Humans

    February Book Club Book: You Will Find Your People by Lane Moore

    Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

    Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

    45 min
  • Mom Talk #21: Insights and Conversations with Kelly and Jessica

    Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss our personal fitness goals and the changes we're making in our lives to meet them. We playfully discuss the switch from FitBit to Apple Watches and the concept of 'closing rings' as a motivation for healthier behaviors. Both agree upon the importance of self-accountability in pursuing fitness. They highlight the significance of setting personal health metrics over fixating on weight. Disappointment towards FitBit no longer allowing competitions in its free version is also expressed. Mention is made of a mobile application, Future, that provides customized workout solutions and a personal virtual trainer as an efficient way to maintain fitness routines. The ladies also stress the importance of vigorous exercise in promoting longevity. The latter part of the discussion revolves around clean eating habits and the need to avoid junk foods.

    00:00 Introduction

    00:05 Fitness Goals and the Transition from FitBit to Apple Watch
    01:00 The Benefits of Apple Watch's Fitness Rings
    03:15 Personal Fitness Goals and Challenges
    05:43 The Importance of Knowing Your Body and Setting Realistic Goals
    08:29 The Role of Accountability in Achieving Fitness Goals
    12:28 Exploring New Fitness Tools: The Future App
    18:24 The Struggle with Unhealthy Food Choices
    22:08 Conclusion: Encouragement for Personal Fitness Goals

    Get our February Book Club Book: "You Will Find Your People" by Lane Moore

    Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

    Shop for your 2024 Legend Planner!

    Try Instacart Grocery Delivery and get $30 Off here.

    Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

    22 min
  • From Boundaries to Well-being: Navigating Adult Relationships with Parents and Extended Family

    In this episode of the Chasing Brighter Podcast, hosts Kelly & Jessica discuss the complexities of adult relationships with parents and extended family. They share insights about how these relationships often evolve as we age, presenting both challenges and opportunities for personal growth. The focus of the conversation entails maintaining a fulfilling connection while establishing healthy boundaries, offering five tips to ensure these relationships remain mutually beneficial. Key topics include setting and communicating boundaries, sharing selectively, seeking external perspective, focusing on what one can control, prioritizing mental and emotional wellbeing, and setting limits on communication. The hosts stress the importance of nurturing beneficial relationships, while understanding the need for respectful distance or even termination of toxic ones.

    00:00 Introduction to Navigating Adult Relationships with Parents and Extended Family

    00:13 The Evolution of Adult Relationships with Parents
    00:44 Challenges in Maintaining Healthy Relationships with Family Members
    01:28 The Impact of Personal Growth on Family Relationships
    03:01 Setting Boundaries in Family Relationships
    07:36 Sharing Selectively: The Art of Communication in Family Relationships
    11:24 Seeking Support and Perspective in Difficult Family Relationships
    14:44 Focusing on What You Can Control in Family Relationships
    20:04 Prioritizing Mental and Emotional Wellbeing in Family Relationships
    23:49 Conclusion: The Importance of Boundaries and Self-Care in Family Relationships

    Get our February Book Club Book: You Will Find Your People by Lane Moore

    Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

    Shop for your 2024 Legend Planner!

    Try Instacart Grocery Delivery and get $30 Off here.

    Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

    21 min
  • Mom Talk #20: Insights and Conversations with Kelly and Jessica

    Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss their experiences on dealing with educational anxieties, from standardized testing to college admissions. They also discuss the importance of fostering practical skills in children, such as cooking, as a crucial aspect of education. They share thoughts about newer teaching technologies, such as the USB-C ports in kitchens, and the rapid rate of technological transformations. The hosts explore managing childhood anxieties with approaches like role-playing to prepare kids for certain situations, like the school's Valentine's Day tradition, and question if making every kid give out a Valentine is beneficial or reflects real-life experiences. Lastly, they share pride in their kids' achievements and grapple with celebrating these in a sensitive manner.

    00:00 Morning Chit-Chat and Kitchen Renovations

    00:11 The Evolution of Technology in the Kitchen
    01:25 Hide and Seek: A Fun Family Game
    03:15 The Challenges of Kitchen Remodeling
    03:36 The Debate Over Natural Gas Stoves
    04:19 The High Cost of Gas Bills
    09:31 The Future of Cooking: Sous Vide and Steam Ovens
    12:50 The Importance of Cooking Education
    13:22 Celebrating Academic Achievements
    14:25 Celebrating School Acceptance and Discussing Test Prep
    16:55 Understanding Test Anxiety and Accommodations
    19:32 Reflecting on Real World Scenarios and Time Management
    21:38 Navigating the Challenges of Education and Opportunities
    22:38 Addressing Anxiety and Role Playing Solutions
    26:08 Valentine's Day Traditions and School Exchanges

    Get our February Book Club Book: "You Will Find Your People" by Lane Moore

    Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

    Shop for your 2024 Legend Planner!

    Try Instacart Grocery Delivery and get $30 Off here.

    Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

    29 min
  • Tribe Building: Women's Friendship Guide

    In this episode of the Chasing Brighter Podcast, hosts Kelly & Jessica discuss the importance of building and nurturing friendships as an adult. They emphasize the impact of friendships on mental and emotional well-being, and explore different types of friendships from acquaintances to lifelong connections. They also share insights on how to establish, maintain, and deepen friendships including strategies such as being proactive, practicing empathy, and being consistent and reliable.

    00:06 Introduction to the Chasing Brighter Podcast

    00:35 The Importance of Friendships in Adulthood
    01:11 Different Types of Friendships
    03:13 The Role of Friendships in Different Life Stages
    04:04 The Impact of Toxic Friendships
    04:25 The Concept of Lifelong Friends
    07:45 The Challenges of Making Friends in Today's Culture
    10:03 The Importance of Being Proactive in Building Friendships
    17:01 The Importance of Consistency and Reliability in Friendships
    19:29 The Role of Vulnerability in Deepening Friendships
    23:18 Conclusion: The Impact of Friendships on Happiness and Well-being

    Listen to our previous episodes related to this:

    How to Make Friends  AND 'The Good Life'

     

    Get our February Book Club Book: You Will Find Your People by Lane Moore

    Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

    Shop for your 2024 Legend Planner!

    Try Instacart Grocery Delivery and get $30 Off here.

    Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

    21 min
  • Mom Talk #19: Insights and Conversations with Kelly and Jessica

    Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend. In this episode we start with reevaluating childhood classics with a modern lens.  Additionally, they talk about parenting in the digital age, the importance of balance in using tech gadgets, and issues between sibling dynamics. Finally, they discuss their fun Target experience and kids getting their driving permit.

    00:06 Introduction to the Chasing Brighter Podcast

    01:05 Mom Talk: Navigating Childhood Nostalgia in a Changing World
    03:10 The Impact of Media and Entertainment on Perception
    08:01 The Challenges of Parenting in a Digital Age
    10:57 The Joys and Trials of Family Life
    16:33 Preparing for a Teenager's Driving Test
    22:23 Conclusion and Farewell

    Get our February Book Club Book: "You Will Find Your People" by Lane Moore

    Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

    Shop for your 2024 Legend Planner!

    Try Instacart Grocery Delivery and get $30 Off here.

    Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

    23 min
  • Healthy Long-Term Intimate Relationships

    Welcome back to the Chasing Brighter Podcast. In this episode of the Chasing Brighter podcast, hosts Kelly and Jessica discuss the different aspects of intimacy in a long-term committed relationship, including physical, emotional, mental, and spiritual intimacy. They share personal experiences, insights, and recommendations for nurturing these areas of intimacy in a relationship.

     

    Get our February Book Club Book: You Will Find Your People by Lane Moore

     

    Resources discussed in this episode: 

     

    Come As You Are

    The Legend Planner

    Sex Points

    Daily Questions Card Deck

     

    Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

    Shop for your 2024 Legend Planner!

    30 min

About Chasing Brighter Podcast: Choosing Real Over Perfect

From the publisher's feed

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**
Welcome to the Chasing Brighter podcast;  created as a guide to living brighter, more connected and real. Because real…

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