Chasing Common Ground: Lifestyle Conversations with Chris Liddle

Mark Zarate recorded this from his home in Michigan. I asked him to help me out today because to be honest, this situation we are all in is really hard. Mark and I have never met in person but we've been on each other's podcast, had plenty of conversations and become fast friends because we just see the world the same way.

He's invited me on his show, Cool, Calm, and Chaotic three times, and I've had him on a full length episode of The Lifestyle Chase. This is my way of bringing you MORE MARK ZARATE. 

You can listen to his full episode with me here:

https://thelifestylechase.podbean.com/e/episode-74-mark-zarate/

I want you to support this friend of mine, learn about him by checking out some of the amazing stuff he's up to. Go give HIS podcast 5 stars and a nice review. 

https://coolcalmchaotic.libsyn.com/

You can follow Mark @zaratefitness on Instagram.

Thank you for listening. Be sure to check out all past episodes at thelifestylechase.podbean.com

Real Talk -4-4-20- Klarissa Paradis Talks About How To Be A Leader In A Pandemics

Klarissa has a diverse professional background including marketing, leadership, real estate, youth and child resiliency, community engagement, program management, theatre, and the service industry. 

Her formal education includes an undergraduate degree in psychology and Spanish, and a master's degree in leadership. 

She's based out of Edmonton, Alberta, Canada and you should go follow her @klarissadawn on Instagram

To listen to ALL past episodes of The Lifestyle Chase/Real Talk, go to thelifestylechase.podbean.com

Please subscribe on your favourite podcast platform to listen to new episodes as they arrive. 

Thank you for listening!

Real Talk -4-3-20- Support Your Local Businesses

Tonnes of my podcast guests are the owners of small businesses and I, myself am a small business. Remember to support the little fish as we navigate the unknown. 

To listen to all past episodes of The Lifestyle Chase, go to thelifestylechase.podbean.com

Please rate and review on Apple Podcast!

Real Talk -4-2-20- A Routine For Your Day

For some workout ideas, if you aren't already, follow me on IG @christianliddle

Follow the podcast @thelifestylechaseThanks for listening!

Real Talk -4-1-20- Lacintha Naidoo Leads You Through A Meditation

My friend Lacintha Naidoo was able to help me provide a meditation episode if it is something you'd need today. You can learn more about her by checking out this episode of The Lifestyle Chase

https://thelifestylechase.podbean.com/e/episode-32-lacintha-naidoo/

She has also appeared as a guest host in this episode

https://thelifestylechase.podbean.com/e/episode-35-chris-liddle-hosted-by-lacintha-naidoo/

Thank you for listening!

Today's episode was with Sarah Cabana. You're going to notice a unique trend to this fitness podcast. It's a fitness podcast that FEATURES fitness professionals, but it isn't always a fitness podcast about fitness professionals. 

Sarah Cabana is a leader in the skin care industry. Essentially, you have to love the skin that you're in, no matter what you go through, and what tough moments you face. You have to face them head on, by being the best version of yourself and believing that you are not alone and that you have what it takes. First impressions aren't always correct and we talked about how Sarah has progressed in her life both personally and professionally through the art of being a good listener. 

If you've ever been told you're too young to be successful, you'll get something out of this podcast. If you've ever experienced loss when trying to grow a family, that was hard for everyone to truly understand, you will get something out of this podcast. If you've ever experienced an anxiety attack, you will get something out of this podcast. 

Sarah runs Loshen and Crem, she's the founder of The Skin Pros, and she trains people with a variety of products and applications within the industry such as Biologique Recherche and Aquafolia Canada. She's been doing this stuff for 15 years so you it's inevitable that she had some advice to share. 

We had a wonderful visit and we hope you enjoy our conversation. 

Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Real Talk -3-31-20- Don't Be Your Own Worst Enemy

The Lifestyle Chase is reaching a major milestone with the amount of episode listens and I just wanted to thank you!

In the year 2020, the listens have grown considerably month over month and I wouldn't be able to reach that accomplishment without the people who listen. Thank you!

Real Talk -3-30-20- Talking about Focus

Today's episode is also a video on my IGTV @christianliddle

I'm really fortunate to have you guys listen to my podcast so often. Together, you're helping me gradually grow the audience from a very small podcast to a notable podcast that has maintained a spot on the Fitness Podcast Charts in Canada for all of 2020 so far *knock on wood*. I've also been fortunate enough to show up highly ranked for weeks at a time on the charts of the UK, Australia, India, and the US. Sometimes it just lasts a day, but it means people are interested in the stories I have to share and that is deeply meaningful.

The support means the world to me, even just to have listeners. The podcast is not something that generates any revenue for me right now aside from covering my upload costs so I wanted to take the time to say THANK YOU. When you share your favourite episode, it honestly warms my heart. 

There are over 200 episodes now between Real Talk and The Lifestyle Chase. That's crazy to me! You can check them all out at thelifestylechase.podbean.com

Thank you!

- Chris [email protected]

To truly get the full picture of Meghan Callaway, you're going to want to also listen to one of the OVER 33 other podcasts she's been on. Many of which are hosted by friends of mine. To very quickly learn more about her, you should check out her IG (@meghancallaway)

Here is her bio from her website to give you a little ice breaker: 

"Meghan is incredibly passionate about educating and helping her clients (and also the people who might follow her) discover that working out, and simply moving is a gift, and should be joyful and empowering, and should boost all aspects of overall health and well-being. No matter where you are in your fitness journey, Meghan believes that this is absolutely possible.

Like many others, Meghan used to work out purely to control her appearance and a number on the scale, and bought into the notion that she should strive to make herself less. After spending many soul-zapping years doing this, and achieving mentally and physically inferior results, Meghan discovered that working out is a tool that will enhance all aspects of your life, and should be fun, empowering, and effective. She’s turned the world into her playground."

In this episode we talked about social distancing, successful online business, building trust with people and clients, and the impact of COVID 19. We also talked about seeking out personal development through valuable coaching, friendship, consulting, therapy, and just surrounding yourself with good people who look out for you and care more about ethics than followers. We talked about how success will always take work, and how structure is important to building a routine. 

It was a great conversation and I'd love if you listened to it and shared it on social media. You should definitely check out some of the other guests that have been on The Lifestyle Chase by going to thelifestylechase.podbean.com, the list is getting lengthy, and you're bound to recognize a lot of names. 

Thanks for listening!

Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Real Talk -3-29-20- Get A Pen Pal

Help me grow The Lifestyle Chase by sharing on social media, rating on Apple Podcast and sharing a favourite episode with a friend. 

You can find all past and present episodes at thelifestylechase.podbean.com

Thank you for listening!

You can find ME at:

IG:

@christianliddle@thelifestylechase

www.invigoratetraining.com