Real Talk -3-21-20- Check In With More People

Send in your voice memo/audio clip of what you are grateful for and why to [email protected]

IG @christianliddle @thelifestylechase

Listen to ALL the other episodes at thelifestylechase.podbean.com

www.invigoratetraining.com

Real Talk -3-20-20- Go Do It

Do big things today. Create, innovate, learn. You get one shot. 

Also, go participate in my Gratitude Challenge. Here's how:

- Record a Voice Memo (or Video) of you telling me what you are grateful for and why- Send it to [email protected]

I will create something really cool with as many of the submissions as I can at a later date. 

You can find me on IG 

@christianliddle@thelifestylechase

Listen to ALLLLL the Episodes at thelifestylechase.podbean.com

Help the podcast grow by sharing on social media and rating it! Thank you for your support!

Real Talk -3-19-20- Manifest Coziness

Check out yesterdays episode and send me a submission for the Gratitude Challenge. 

Check out past episodes at thelifestylechase.podbean.com

Help me climb up the charts by rating The Lifestyle Chase on iTunes/Apple Podcasts.

Thanks for listening :)

IG: @christianliddle, @thelifestylechase

www.invigoratetraining.com

Real Talk -3-18-20- Gratitude Voice Memo Challenge

Record your voice memo of what you are grateful for and why and send it to [email protected] . I will be selecting highlights for a future episode of Real Talk!

If the file is too big for email, you can upload it to a service like Google Drive or Dropbox and send the link that way. 

Good Luck! Stay Safe!

For all other episodes, go to thelifestylechase.podbean.com

Check out my website at www.invigoratetraining.com

Real Talk -3-17-20- You Are A Beautiful Butterfly (Just Growing In A Cocoon)

Here is a link to contact me for training :)

https://chrisliddle.typeform.com/to/NM4Xkd

 

 

Here is a link to some other people's podcasts I've been on :)

City of Champions (2018)

https://www.podbean.com/eu/pb-378as-98f280

Performance Theory with Mike Clark (2019)

https://www.podbean.com/eu/pb-33x3k-b1f959

Cool, Calm, and Chaotic (2019, 2020)

http://coolcalmchaotic.libsyn.com/canadian-bar-fights-w-chris-liddle

http://coolcalmchaotic.libsyn.com/how-to-capture-a-tiger-w-chris-liddle

Real Talk -3-16-20- You've Got This

This is definitely a time all over the world where the people in your midst will be looking to you for strength. Get in tune with what sets you apart and step forward with two feet. 

Help me grow this podcast by sharing your favourite episode, subscribing, listening to past episodes and rating it on your favourite platform. I rely on my listeners to turn this into something that may one day support me when the Personal Training industry takes a big hit. 

Stay safe and healthy out there. I'll be uploading a lot of content on social. You can find me on IG @christianliddle and the podcast account is @thelifestylechase . My website is www.invigoratetraining.com and you can find all past and present episodes of this podcast at lifestylechase.podbean.com 

Thank you!

Real Talk -3-15-20- Social Distancing 101

Check out ALL Episodes at thelifestylechase.podbean.com

Check out my website at www.invigoratetraining.com

IG

@christianliddle

@thelifestylechase

Free course website mentioned in Episodehttps://www.theladders.com/career-advice/7-elite-universities-offering-free-online-online-classes

Real Talk -3-14-20- Cooking with Chris

Real Talk -3-13-20- You're All Grounded

www.invigoratetraining.com

Contact me for personal training at [email protected]://thelifestylechase.podbean.comTo support The Lifestyle Chase, please help me grow the audience by sharing old/new episodes, rating on your favourite podcast provider, or telling a friend!

Instagram@christianliddle@thelifestylechase

Real Talk -3-12-20- Pick a Space and Refresh It

www.invigoratetraining.comhttp://thelifestylechase.podbean.com

Instagram@christianliddle@thelifestylechase

Upcoming Event at Lululemon in Southgate Centre, Edmonton, AB

https://www.eventbrite.ca/e/the-sweatlife-series-at-lululemon-southgate-tickets-93204542295