In this episode of Chasing Eden, we explore a powerful truth that Scripture has proclaimed for centuries, and neuroscience is now confirming: the thoughts you repeatedly entertain shape your brain, body, and spiritual life. Far from shallow positivity, this conversation examines disciplined, truth-anchored thinking—how patterns of hope, gratitude, and faith literally rewire neural pathways, influence stress hormones, strengthen immunity, and cultivate emotional resilience. Using insights from leading brain and health experts, this episode reveals that thoughts are not abstract ideas, but biological events with real consequences.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, host Caroline Thompson explores the role of oxygen in health and why hydrogen peroxide tablets continue to surface as an affordable, accessible wellness tool. Drawing from history, biology, and modern wellness conversations, the episode explains how oxygen supports cellular energy, immune signaling, and overall vitality—and why many people feel priced out of health solutions that should be foundational, not exclusive.

The conversation also examines why experts like Gary Brecka, Dr. Andrew Huberman, Dr. Eric Berg, Dave Asprey, and Dr. Barbara O’Neill emphasize oxygen balance, oxidative signaling, and environmental health. Rather than promoting fear or extremes, this episode empowers listeners to think practically about oxygen-supportive living, environmental hygiene, and personal stewardship of health. It’s a grounded, educational discussion for those seeking simple, affordable ways to support their health journey with wisdom and discernment.

Primary Keywords

• hydrogen peroxide tablets
• 
  
• oxygen therapy benefits
• 
  
• oxygen and immune health
• 
  
• affordable health tools
• 
  
• oxygen support wellness

Secondary Keywords

• hydrogen peroxide health uses
• 
  
• oxygen and cellular energy
• 
  
• oxidative stress and antioxidants

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, host Caroline Thompson explores berberine, an ancient plant compound that modern science is now validating for metabolic health. Used for centuries in traditional medicine, berberine is gaining renewed attention for its ability to support healthy blood sugar levels, insulin sensitivity, appetite regulation, and overall metabolic balance.

The conversation thoughtfully examines why berberine is being called “Nature’s Ozempic” on social media, separating hype from credible science. Drawing on research from the United States and overseas, as well as insights from experts like Dr. Eric Berg, Dr. Josh Axe, Dr. Barbara O’Neill, Dave Asprey, and Gary Brecka, the episode explains how berberine works at the cellular level by activating pathways like AMPK—often described as the body’s metabolic master switch.

Listeners will also learn how berberine supports gut health, cholesterol balance, and energy regulation, and why it differs fundamentally from pharmaceutical appetite suppressants. Rather than forcing the body, berberine helps restore communication between cells, blood sugar signals, and hunger cues, making it a practical tool for everyday life.

The episode concludes with real-world guidance on using berberine wisely—during holidays, travel, or periods of dietary disruption—while emphasizing moderation, safety, and respect for the body’s original design. This is a grounded, informative conversation for anyone seeking natural ways to support metabolism without chasing trends or quick fixes.

Primary Keywords

• berberine benefits
• berberine supplement
• berberine for blood sugar
• berberine for insulin resistance
• berberine weight loss

Secondary Keywords

• berberine AMPK
• berberine metabolism support
• berberine appetite control
• berberine gut health
• berberine cholesterol support

Long-Tail SEO Phrases

• is berberine nature’s ozempic
• how berberine helps balance blood sugar
• berberine vs ozempic natural alternative
• how to use berberine safely
• berberine for holidays and travel
• berberine insulin sensitivity support
• ancient herbal remedies for metabolism

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, we explore iodine — one of the most essential yet overlooked minerals in modern health. While iodine is commonly associated with the thyroid, this episode reveals that its role extends far beyond a single gland. Iodine is required for proper metabolism, energy production, brain function, hormone balance, immune support, and cellular protection throughout the body. When iodine is missing, the body adapts — often by slowing down — which can lead to a wide range of vague but persistent symptoms.

SEO KEYWORDS & PHRASES

Primary Keywords

• iodine supplementation
• iodine deficiency symptoms
• iodine and thyroid health
• natural thyroid support

Secondary Keywords

• iodine detox benefits
• iodine selenium balance
• iodine and hormones
• iodine brain health
• holistic mineral health

Long-Tail SEO Phrases

• why iodine deficiency is common
• signs of low iodine in adults
• iodine and whole body health
• natural iodine sources
• restoring mineral balance naturally

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parasites are far more common than most people realize, and they play a surprisingly complex role in gut health, detoxification, and disease. In this episode of Chasing Eden, we explore how parasites thrive in a toxic digestive environment, how herbal cleanses — especially Dr. Hulda Clark’s famous black walnut, wormwood, and clove protocol — can eliminate them, and how fasting starves parasites while supporting autophagy and immune function. With insights from Dr. Axe, Dr. Barbara O’Neill, Gary Brecka, Jordan Rubin, Dave Asprey, and Dr. Huberman, the episode uncovers the link between parasites and cancer while offering natural solutions to restore the body to its divine design.

Top 20 Keywords for the Parasites Podcast

parasite cleanse

herbal parasite cleanse

natural parasite detox

Dr. Hulda Clark parasite protocol

wormwood black walnut clove cleanse

parasite symptoms

parasites and gut health

natural remedies for parasites

parasite cleanse herbs

fasting for parasites

parasites and cancer connection

holistic detox

gut restoration naturally

Chasing Eden podcast

Barbara O’Neill parasite advice

Dr. Axe parasite detox

Gary Brecka gut health

Dave Asprey detox

Jordan Rubin gut healing

natural health podcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design.
I’m so glad you’re here with me today, because we’re diving into a topic that is genuinely life-changing — one of the simplest, most affordable, yet most powerful remedies God has placed in creation:

activated charcoal – coconut charcoal – charcoal detox – natural detox remedy – food poisoning natural remedy – upset stomach relief – charcoal for travel – Dave Asprey charcoal – Dr Axe activated charcoal – Dr Berg digestion – Barbara O’Neill remedies – Andrew Huberman health – toxin binder – mold detox – gut health support – stomach flu remedy – natural medicine – Chasing Eden podcast – Christian wellness – digestive health – bloating relief – gas relief – charcoal capsules – natural purification – immune support – holistic health – natural healing podcast – detox supplements

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oregano oil has been treasured since ancient Greece and Rome for its powerful healing properties — and today, modern research is finally catching up with tradition. In this episode of Chasing Eden: Rediscovering Your Body’s Divine Design, we dive deep into the history, science, and practical uses of this remarkable natural remedy.

Rich in compounds like carvacrol and thymol, oregano oil demonstrates strong antimicrobial, antifungal, antiviral, anti-inflammatory, and antioxidant effects. Studies show it can disrupt harmful bacteria, reduce inflammation, support digestion, and help fight yeast overgrowth and other microbial imbalances. Externally, diluted oregano oil is used for skin support, wound care, and respiratory health, thanks to its potent bioactive profile.

The episode also highlights a recent viral science-fair project where a young student found that oregano oil outperformed amoxicillin in killing bacteria in a petri dish — an intriguing discovery that aligns with existing lab research, while reminding listeners that natural remedies should complement, not replace, medical care.

Listeners learn how to choose a high-purity, third-party-tested oregano oil, what to look for in carvacrol percentages, how to use it safely internally and externally, and why essential oil vs. oil-of-oregano matters. The podcast closes with a devotional reminder: when we use the plants God created with wisdom and gratitude, we honor the body He designed and entrusted to us.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raw, unfiltered honey is one of God’s most miraculous natural medicines — and most people have never experienced its full healing potential.

In this one-hour episode of Chasing Eden: Rediscovering Your Body’s Divine Design, we explore the powerful world of honey: how bees create it, why it varies dramatically from region to region, the many forms of honey from around the world, and how people have used it for healing for thousands of years.

You’ll learn how honey supports the immune system, gut health, sleep, hormones, wound healing, skin health, and energy — and why experts like Dr. Barbara O’Neill, Gary Brecka, Dave Asprey, Dr. Pompa, and Dr. Axe are urging people to bring raw honey back into daily life.

We also reveal the shocking truth about fake honey in the marketplace, how to detect it, and how to source pure, medicinal-grade honey you can trust. Plus: practical, simple ways to support healthy bees in your region and help safeguard the future of this precious gift from creation.

Sweet, ancient, healing, and designed with purpose — honey might be one of the most important natural foods you can bring back into your home.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Chasing Eden: Natural Health God’s Way, we dive deep into why the lymphatic system truly matters and how you can help it function by using a rebounder (mini trampoline), alongside supportive tools like vibration plates, saunas, massage and movement. We draw on expert voices — Dr. Barbara O’Neill, who calls your rebounder your “lymphatic stimulator”; Gary Brecka, who highlights rebounding + dry brushing for toxin elimination; Dave Asprey, who points to the lymphatic system as essential waste-management; and Dr. Daniel Pompa, who calls the lymphatic system the filter of your “body aquarium.”

We cover how the system works, what happens when it’s ignored (toxins build, flow slows, immunity suffers), and we provide a practical, guided rebounder session you can do at home — designed with the Christian wellness ethos of honoring your body as God’s temple. Whether you’re seeking detoxification, immune support, improved movement, or simply want to reclaim vitality, this episode offers science-backed insight plus faith-infused encouragement.

Press play, grab your rebounder, and let’s bounce our way to flow and freedom in body and spirit.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design.

Today, we’re going to talk about something that’s probably sitting in your kitchen right now — something that’s hiding in your cereal, your coffee, your sauces, your snacks, and maybe even your so-called “healthy” yogurt. I’m talking about sugar — that sweet, comforting, but ultimately dangerous substance that has crept into almost everything we eat.

You’ve probably heard phrases like “sugar is the new tobacco,” but what does that really mean? Why does sugar affect our brains like a drug, our hearts like a toxin, and our waistlines like quicksand?

In this episode, we’re diving deep into the truth about sugar — from the corporate manipulation that shaped decades of bad science, to the latest findings from experts like Dr. Robert Lustig, Dr. Mark Hyman, Gary Brecka, and the viral “Glucose Goddess” herself, Jessie Inchauspé, who’s showing millions how to flatten their glucose curves naturally.

We’ll also look at Damon Gameau’s incredible documentary That Sugar Film, where he literally transforms his health in just 60 days — eating what many people believe is a “healthy” diet.

So grab a glass of water or a cup of unsweetened green tea, and let’s uncover how something so small, so sweet, could be quietly stealing your vitality.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.