It's interview time and in this episode we are joined by James Martin. James has been in the sport only 5 years and has racked up an impressive list of achievements already.

• 3rd AG IM Cairns (IM debut) 2019
• 2nd OA virtual Ironman 2020
• 1st in AG IM Cairns 2021
• 1st OA Age Group Athlete Australian Long Course Champs 2021
• 1st OA AAA 2022
• 1st in AG IM Australia 2022

James has qualified for Kona 3 times but for various reasons, including being hit by a car 4 weeks before Kona 2022 hasn't been able to race on the Big Island yet !

All this, plus our usual segments ...Honesty Hour and Coaches Corner.