It's MAILBAG time!

We answer your questions and deliver our thoughts on what has changed with Mike Norvell stepping into a CEO role, whether quarterback Thomas Castellanos is an effective pocket passer, five players who need to stay healthy for FSU in 2025, funniest memories at Noles247 plus much more.

You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated!

Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel.

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