I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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💫Have you ever thought about going on a retreat?

Not just any retreat—but one that invites you to explore the depths of your being and reconnect with your true essence.

Imagine a space where you gain tools for your future…

Where you learn about yourself, heal, and grow as a human.

A space to gently unwind the deep stressors stored in your body, and discover how to truly care for yourself—for life.

And perhaps most importantly, what if this journey included adventure and travel into the vastness of different worlds—both inner and outer?

Justine and I are very excited to share this opportunity with you and hope to see you in Peru in September 2026! 🕉️

Check this link below for more information! x

Landing page
https://www.omniahealingarts.com/peru

Booking page
https://www.omniahealingarts.com/event-details/a-sacred-pilgramage-to-peru

Schedule a call!
☎️Click here!

Justine's Information
Website

All the love x

I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.

Click  For coaching inquires...

Sat down with one of the original owners of Jungle Brothers, now Jungle Botany—Big Paul Fotofili. 

We basically wanted to catch up for weeks and decided to ramble on a podcast to hit two birds with one stone. 

Paul is a phenomenal presenter, communicator and coach here at Jungle. I very much look up to him and his journey as you'll here about as you listen. Leaving a career at 28 with a small family to the unknown territory of coaching to then again listening to his guidance and going to Uni at 41 to study public health with now a bigger family and a successful business to run. The man is a machine!

Thanks again Pauly brother.

links
Jungle Alliance
Paul's Instagram

Choc

All the love x

I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.

Click  For coaching inquires...

Sat down with one of the original owners of Jungle Brothers, now Jungle Botany—Joey Worthington. With years of experience turning a small, independent gym into a thriving franchise, Joey is a wealth of knowledge when it comes to business, communication, and training.

We had an honest chat about the highs and lows of the fitness industry, the reality of running a business, and the mindset shifts needed to push through tough times. From learning when to ask for help to mastering the art of working with people, Joey shares what it really takes to stay afloat and succeed.

links
Jungle Alliance
Joey's instagram
Jungle Botany

Choc

All the love x

I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.

ClickFor coaching inquires...

In this episode, I sit down with my dear friend Justine as she shares the profound lessons from her recent journey through illness—an experience that brought her closer to death than ever before. Her insights on healing, transformation, and surrendering to the natural cycles of life are both powerful and deeply moving. This conversation opened my eyes to the wisdom within seasonal shifts, both in nature and within ourselves. Tune in for a heartfelt exploration of resilience, change, and the beauty of letting go..

links
Justines instagram - Click

Work with Justine in her NEW. mentorship program.
https://www.omniahealingarts.com/about-3

Please share this with your friends if it resonated with you!

All the love x

All the love x

I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click

I sat down with my Soul today and chatted about my knowledge and wisdom on the concept of LISTENING. What I understand at this point in time on effective listening and where good listening really comes from!

Challenge - Listen to yourself like a boss for 30 days straight, watch your world unravel and explode with greatness!!
- Daily reflection from conversations
- Reflect on your listening skills
- Reflect on the energy you were speaking from
-Reflect on your energy before and after conversations.

Have fun!

Please share this with your friends if it resonated with you!

All the love x

I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click

I sat down with my alter ego today and chatted about my connection to my spiritual sense and how that has positively impacted my reality and my journey back to the self.

Please share this with your friends if it resonated with you!

All the love x

I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click

Today I was lucky enough to chat to my friend Blaise who is a psychic medium! I really wanted to get to know what life is like for someone like her in terms of how this skil came about, how to switch that skill on and off, maintaining her own health and how she can help others. Absolutely fascinating!

Hope you enjoy this as much as I did!

Thankyou!

Want to book in a session with Blaise? Online or in person available, click below!
Blaise instagram

All the love x

I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click

I sat down with my beautiful friend and world health conqueror Dr Lilly. The jade Lady! 

We spoke about goal setting for the new year and how we can use the Chinese Medicine, TCM, approach to set goals in accordance to where you are a in your life to make the goals more achievable, realistic and true to who you are underneath all the confusion of the world.

Share this with your friends who need help with procrastination or self sabotaging behaviours around goals! 

Thankyou!


DR Lilly's socials:
https://www.instagram.com/thejadeladyacupuncture/

All the love x

I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click

Antonio is my professor in Brazilian jiu jitsu at Braddah, Sydney. He is a wealth of knowledge and lived experience on and off the matts! 
It was awesome to get to know Antonio more on a personal level to see how he got to where he is today as the energetic professional world champion coach and competitor he is! 

Ouusssss bruddah!

Instagram.. 
Antonio Pedro de Leon Dias
📍Sydney 🇦🇺
🥋bjj Head Coach
🥋4th Degree Black Belt BJJ
🎓 Forestry Engeenier
🥇🥈Jiu-Jitsu World champion
🥇🥇🥈🥉South American champion
🥇Brazilian champion

All the love x

I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click

Today, I sat down with the beautiful Alex to talk about things that aren't talked about enough. SEXUAL health.

We dove into her journey of self discovery and healing through her own trauma and how she has turned that into her business of holistic sexual and intimacy coaching. Allowing others to feel the true joy of being in a loving relationship with yourself and then with your lovers.

Thank you Alex, and thank you listeners for jumping on. Share the love with your friends by sharing this episode!

Instagram
https://www.instagram.com/alexandra_shield/
Website
https://soulintimacy.com.au/

All the love x