Today, we were fortunate to have the wonderful presence of my good friend, Dave, who graciously joined us to impart his profound insights on foot care. Dave has traversed a transformative journey of healing and learning throughout his lifetime, culminating in the ownership of a remarkable product that not only enhances the well-being of our feet but also alleviates pain. His story is a testament to resilience and the pursuit of holistic health.

We discussed;
➡️ Dave's journey from banking to the American Army to now feet therapist.
➡️ What his product involves and how it works
➡️ The common issues with feet issues
➡️ The common 'fixes' of the foot
➡️ Daves product
➡️ How to look after your feet the proper way

Thank you Dave for your presence always and thank you listeners! xx

G8 Performance website ! - Discount code here also. 
https://www.g8performance.com/?ref=k7SeJRct0FVAp1

For online holistic health coaching inquires
https://www.chocnortoncoaching.com.au/membershipservices

All the love x

Hey Fam, thanks for tuning in!

My friend Al generously shared some insights about the mouth today. I've always found this topic intriguing, and after our conversation, my curiosity has only deepened. It's fascinating how many health issues, such as gut problems, diabetes, and Alzheimer's, can trace their origins back to the mouth.

We dove into:
➡️ Importance of preventing health issues before its painful
➡️ Gum disease
➡️ Al's WHY
➡️ How to care for your mouth
➡️ Fluoride discussions, good or bad?
➡️ What Al's working on now

Thank you for listening once again, please share the love with your friends!

Al's contact details:
https://au.linkedin.com/in/alan-timmerman-93b22b70
[email protected]

For coaching inquires and our January 20% sale! Get out of pain and into power today!
https://www.chocnortoncoaching.com.au/home

All the love x

Hi everyone!

I decided to do a solo episode and give some advice and tips on maintaining your health around this beautiful holiday season.

Reminding you that you don't have to give up on your wellness to enjoy the holidays and festive season! 

Please share the love and share this episode with your friends to help them during their holidays!

I spoke of:
➡️ Hydration
➡️ Sleep
➡️ Nutrition
➡️ Training
➡️ Mindset
➡️ Setting goals for 2024

As I spoke of at the start my 20% sale starts the 1st of January 2024! Exciting times ahead. To take a look at my products and memberships please jump to my website!

https://www.chocnortoncoaching.com.au/home

All the love x

Absolutely blessed to sit down with big Mark Minichiello to chat about his huge 19 year career as a professional Rugby League player to his now work as a Chek Practitioner or holistic health and corrective exercise specialist. 

We dove into:

➡️Marks injury rehab 
➡️What it takes to heal the body
➡️Importance of nutrition for healing
➡️His current client issues that he is solving with the Chek system
➡️His January group challenge
➡️Marks advice for the festivities

Thanks for chatting with me mate and thanks to all the listeners!

Please share the love x

Mark's contact for January Challange!!
✉︎ https://markminichiello.com/

Choc's coaching page
✉︎ chocnortoncoaching.com.au/home

All the love x

Had the pleasure of chatting with Mark Olive about his up and coming book! 

This book has been a huge influence of Marks life through his journey of self discovery and getting himself out of the deep dark depression that gets a lot of down these days. 

Mark's journey has been one of discipline and devotion to himself on a very deep level and is super inspiring to listen to and learn from!

We dove into:
➡️ Marks WHY
➡️ Belief systems and perceptions
➡️ What the books is about
➡️ Mark's journey 

Contact Mark!
https://www.instagram.com/loveyourfearsaway/

If you are interested in a Coach to help maintain your strength and health during the festive season. Check out our offers below! 

https://www.chocnortoncoaching.com.au/home


Appreciate all the listeners and thank you Mark! 

All the love x

Had the pleasure of sitting down with my good friend Mitch to talk about our development through studying 'The Masters Way' with IN’EASA MABU ISHTAR and Jo Rushton and how that course has impacted our lives over the past 3 years.  From being more aware of our emotions and more compassionate to the ourself therefore more loving to the world.

We dove into Mitch's work as a mindset Coach for children in sport as well as his learning from his podcast back to the present.

Thank you Mitch! Was awesome to chat my brother!

Mitch's Podcast and Socials.
https://open.spotify.com/show/4kLzEUGHEsqsi4c58jDXg7?si=cebb1f846e924523
https://www.instagram.com/mitchellbastock/

Masters way course!
https://mastersway.school/ishtar

Coaching services and memberships with Choc Norton Coaching
https://www.chocnortoncoaching.com.au/

👉🏻USE my special 15% discount off all products for my Christmas gift. Get on top of your health DURING christmas to support the festivities!

All the love x

Hello and thank you for tuning in to another episode of chats with Choccy!

So stoked to chat with Tom! He is such a humble respectful guy which i'm sure you'll feel from his presence. 

We dove into: 
☯️ His crossfit and personal training experience
☯️ His career change from crossfit to Psychology
☯️ His work as a child psychologist work
☯️ Ways to improve your relationship with children and people
☯️ Ways to improve your own mental/emotional health

Was amazing to chat to you brother thank you for jumping on!

Podcast recommendation
- https://open.spotify.com/episode/2HT5jK30SrgqzZE6NAkCOr?si=Y0qDe0m8SXWcy-Erax3s_g

Tom's socials
https://www.instagram.com/conditioned2live/

Choc's website for coaching and inquiries:
https://app.highpeekpro.com/v2/preview/HpAvgVL0QQAk1E0JtTiV

 
 Please share with your friends if you enjoyed this one. 
 
 Thank you

All the love x

Today we were gifted with the fun and exciting, Jade Lady. She is an acupuncturist and traditional chinese medicine practitioner.

Lilly's enthusiasm is sure to inspire you to make some healthy changes in your life to help balance your YIN & YANG aspects. The balance of everything.

We dove into all things TCM including:
☯️  Dr Lilly's WHY
☯️ History of TCM
☯️  How it works
☯️  Where it can be used
☯️  How to implement the theories in your own home

Thank you so much DR Lilly, we are all much appreciative of your wisdom and insights from this discussion!

If you would like to learn more from The Lady Jade, her links are below.

LadyJade connections;
https://www.facebook.com/thejadeladyacupuncture
https://www.instagram.com/thejadeladyacupuncture\

The Natural Health website - Coaching inquiries
 💌https://www.thenaturalhealthco.com.au/
 https://www.instagram.com/naturalhealthcoaching_/


Please share with your friends if you enjoyed this one. 🙏🏼

All the love x

Reece Carey is a good friend of mine through our studies and love for health. He is a fellow Chek practitioner who specialises in back pain injuries such as disc bulges, ware and tare or physical injuries and more. 

The Chek approach we use is much different to regular practitioners or PT's as we look at all elements that could contribute to the pain occurring as you'll learn in the podcast. Such as nutrition, stress management, the chakras system, posture, overall stability, strength, organs and more.

We dove into:
➡️ Reece's journey from being a patient of back pain
➡️ How he works with clients
➡️ How back pain happens
➡️ How to resolve it on a basic level
➡️ Tips for you at home to prevent back pain

Thank you for listening and thank you Reece, was a pleasure to chat with you as always.

To contact Reece
https://www.fluidmovementcoaching.com/
https://www.instagram.com/fluidmovementcoaching/

To contact Choc for coaching inquires
www.thenaturalhealthco.com.au
https://www.instagram.com/naturalhealthcoaching_/

All the love x

Had such an awesome time with Aaron learning about permaculture and why it is one of the best approaches we have to heal the Earth and ourselves at the same time. 

Aaron is a genuine loving family man and truly is in service to the world and regenerating the soil for a better future and better health of humanity. 

We dove into
➡️ Permaculture ethics
➡️ Greening the Jordan Desert
➡️ Commercial farming Vs Permaculture farming
➡️ The importance of fungi and Tokyo's fasted train
➡️ Permaculture for children 
➡️ Soil health

To find out more or to learn with Aaron  check out his pages.
🔔 https://www.instagram.com/lulus.perch.permaculture/
🔔https://www.youtube.com/@lulusperch1742

Geoff Lawton greening the desert
https://www.youtube.com/watch?v=xgF9BU4uYMU&pp=ygUgZ3JlZW5pbmcgdGhlIGRlc2VydCBnZW9mZiBsYXd0b24%3D

NaturalHealth website.  For holistic coaching services 
 💌https://www.thenaturalhealthco.com.au/

All the love x