Chats with Choccy
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Chats with Choccy episodes

  • #007 Tom Henry | Crossfit coached turned child psychologist

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    Hello and thank you for tuning in to another episode of chats with Choccy!

    So stoked to chat with Tom! He is such a humble respectful guy which i'm sure you'll feel from his presence. 

    We dove into: 
    ☯️ His crossfit and personal training experience
    ☯️ His career change from crossfit to Psychology
    ☯️ His work as a child psychologist work
    ☯️ Ways to improve your relationship with children and people
    ☯️ Ways to improve your own mental/emotional health

    Was amazing to chat to you brother thank you for jumping on!

    Podcast recommendation
    - https://open.spotify.com/episode/2HT5jK30SrgqzZE6NAkCOr?si=Y0qDe0m8SXWcy-Erax3s_g

    Tom's socials
    https://www.instagram.com/conditioned2live/

    Choc's website for coaching and inquiries:
    https://app.highpeekpro.com/v2/preview/HpAvgVL0QQAk1E0JtTiV

     
     Please share with your friends if you enjoyed this one. 
     
     Thank you


    All the love x

    39 min
  • #006 DR Lilly - Acupuncture importance and its glory.

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    Today we were gifted with the fun and exciting, Jade Lady. She is an acupuncturist and traditional chinese medicine practitioner.

    Lilly's enthusiasm is sure to inspire you to make some healthy changes in your life to help balance your YIN & YANG aspects. The balance of everything.

    We dove into all things TCM including:
    ☯️  Dr Lilly's WHY
    ☯️ History of TCM
    ☯️  How it works
    ☯️  Where it can be used
    ☯️  How to implement the theories in your own home

    Thank you so much DR Lilly, we are all much appreciative of your wisdom and insights from this discussion!

    If you would like to learn more from The Lady Jade, her links are below.

    LadyJade connections;
    https://www.facebook.com/thejadeladyacupuncture
    https://www.instagram.com/thejadeladyacupuncture\


    The Natural Health website - Coaching inquiries
     💌https://www.thenaturalhealthco.com.au/
     https://www.instagram.com/naturalhealthcoaching_/



    Please share with your friends if you enjoyed this one. 🙏🏼


    All the love x

    41 min
  • #005 Reece Carey - Chronic back pain and how to overcome it

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    Reece Carey is a good friend of mine through our studies and love for health. He is a fellow Chek practitioner who specialises in back pain injuries such as disc bulges, ware and tare or physical injuries and more. 

    The Chek approach we use is much different to regular practitioners or PT's as we look at all elements that could contribute to the pain occurring as you'll learn in the podcast. Such as nutrition, stress management, the chakras system, posture, overall stability, strength, organs and more.

    We dove into:
    ➡️ Reece's journey from being a patient of back pain
    ➡️ How he works with clients
    ➡️ How back pain happens
    ➡️ How to resolve it on a basic level
    ➡️ Tips for you at home to prevent back pain

    Thank you for listening and thank you Reece, was a pleasure to chat with you as always.

    To contact Reece
    https://www.fluidmovementcoaching.com/
    https://www.instagram.com/fluidmovementcoaching/

    To contact Choc for coaching inquires
    www.thenaturalhealthco.com.au
    https://www.instagram.com/naturalhealthcoaching_/

    All the love x

    35 min
  • #004 Aaron Mears from Lu Lu's Perch Permaculture farm - Greening the Jordan Desert

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    Had such an awesome time with Aaron learning about permaculture and why it is one of the best approaches we have to heal the Earth and ourselves at the same time. 

    Aaron is a genuine loving family man and truly is in service to the world and regenerating the soil for a better future and better health of humanity. 

    We dove into
    ➡️ Permaculture ethics
    ➡️ Greening the Jordan Desert
    ➡️ Commercial farming Vs Permaculture farming
    ➡️ The importance of fungi and Tokyo's fasted train
    ➡️ Permaculture for children 
    ➡️ Soil health

    To find out more or to learn with Aaron  check out his pages.
    🔔 https://www.instagram.com/lulus.perch.permaculture/
    🔔https://www.youtube.com/@lulusperch1742

    Geoff Lawton greening the desert
    https://www.youtube.com/watch?v=xgF9BU4uYMU&pp=ygUgZ3JlZW5pbmcgdGhlIGRlc2VydCBnZW9mZiBsYXd0b24%3D

    NaturalHealth website.  For holistic coaching services 
     💌https://www.thenaturalhealthco.com.au/

    All the love x

    53 min
  • #003 Darren Manser - Kinesiology and the importance of choosing love

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    Hello and thank you for tuning in to chats with choccy!

    Today we tuned in with Darren, a family man and an applied kinesiologist. He is a super loving and supportive man and just a breath of fresh air to be around.

    His work has transformed many many lives with tackling peoples blockages in life through his work as a kinesiologist. He helps combat peoples stress management, trauma, illness and disease and always teaches through unconditional love.

    We dove into
    ➡️ 2:00 Darrens WHY, his work and history
    ➡️ 8:00 Combating sickness
    ➡️ 13:00 Overcoming trauma
    ➡️ 16:00 Goal setting
    ➡️ 22:00 addiction
    ➡️ 26:00 Grief and how to properly deal with it
    ➡️  32:00 Attachments
    ➡️ 35:00 nervous system
    ➡️ 38:00 Importance of choosing a smile

    Thankyou Darren I appreciate your open hearted self and work on the world.

    Socials and free content
    🔔 https://www.youtube.com/@darrenmanser
    🔔https://www.instagram.com/darrenmanser/

    NaturalHealth website.
    💌https://www.thenaturalhealthco.com.au/

    All the love x

    47 min
  • #002 - Shaun O’keefe - Financial health for overall health

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    Hello and thank you for tuning in to chats with choccy!

    This episode we are with Shaun O'keefe who is one of the most compassionate and joyful men I have met. Shaun is not only a brilliant family man and a brown belt in Brazilian jiujitsu, he runs his own financial planning business where he focus' on family health and helping those who are less fortunate t access education on wealth.

    We dive into:
    ➡️ 3:00 Shauns background, what he does and his WHY
    ➡️ 6:00 The importance of NDIS work in Australia
    ➡️ 12:00 Why people struggle talking about money
    ➡️ 18:50 Most surprising facts about money for Shaun
    ➡️ 26:00 What is health and wealth for Shaun
    ➡️ & Importance of relationship health for overall WEALTH
    ➡️ 28:00 The importance of a plan

    Thank-you Shaun, I appreciate your open hearted self and sharing your journey with us all.

    Social links for Shaun

    💌https://www.networkfp.com.au/
    🔔https://www.linkedin.com/in/shaun-o-keefe-653ba979/?originalSubdomain=au
    🔔https://www.facebook.com/shaun.networkfp/

    NaturalHealth website.
    💌https://www.thenaturalhealthco.com.au/

    Please share with your friends if you enjoyed this one. 

    Thank you

    All the love x

    34 min
  • #001 Pilot

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    Hello and thank you for tuning in to chats with choccy!

    This episode is an introductory episode to myself, what my dream is and what the podcast will involve.

    I dive into:
    ➡️ My mission
    ➡️ Importance of a dream
    ➡️ The four Doctors
    ➡️ Purpose of the podcast


    Social links.

    💌https://www.thenaturalhealthco.com.au/

    🔔https://www.youtube.com/channel/UCrVGXr4lS8nSXihUF8NNZMg

    📱 https://www.instagram.com/naturalhealthcoaching_/

    Please like, follow and share with your friends. 

    Thank you

    All the love x

    13 min

About Chats with Choccy

From the publisher's feed

I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions…