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Carla is a 58 year old fitness icon!  She is a wife, mother and lover of Jesus.  She has a massive following of women who are inspired by her every day. Find her on Facebook  and Instagram: YourAgeIsNotYourCage 

How lucky was I to have Carla Allen over for conversation and coffee?  She asked if she could swing by -  to talk shop.  Once we were settled into the studio, our discussion veered away from microphones and interfaces.. and took another turn…

We gabbed for two hours on friendships, life, marriage, hormones and more. I knew when I pressed  the 'record' button (while she was mid-sentence) was a good move….I captured  an unfiltered -but caffeinated -conversation. It’s packed full of Texan momma wisdom, stories and encouragement.  You may laugh a little too!

www.thechatterboxradio.com
www.carriefarris.com

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Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

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www.carriefarris.com

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Have you ever heard the saying, "Man plans, God laughs"?  How many times have you headed down a life path to only be steered a completely different direction?  Change can be hard for many of us, especially if you are being asked to make a big decision, one that can affect your life forever.  Meet Tammy and Carla.  They are two best friends that are on a life or death journey together.  Tammy has suffered with Chronic Kidney Disease for the past 15 years.  She found out last December that she has been put on the National Kidney Donor list.  She was encouraged to reach out to family and friends and ask if anyone would be a match to be a kidney donor. After many failed attempts with close family, her friends gathered around and put themselves on the list!  Out of Tammy's group of friends and family, there was ONE MATCH - CARLA!  This interview was taped from their hotel hospital room in Houston, Texas. Chatter Box Radio will be following their journey throughout the entire process.  They are in the initial stages now, so come alongside and let's support, pray and get the word out for others to help those that need a kidney transplant.

Want to know how to be a living kidney donor?  
Contact: Jane Deleon - Living Donor Advocate
[email protected]
832-355-7061

Follow their journey on Instagram! @adonorsstory or @yourageisnotyourcage

Website coming soon! www.adonorsstory.com

www.thechatterboxradio.com

www.thechatterboxradio.com
www.carriefarris.com

Support the show

Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

For Sponsorships & Promos, contact:
www.carriefarris.com

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My sweet father passed away five years ago.  He and my mom would have been married 63 years tomorrow, February 13, 2023.  I have felt his sweet spirit with me for the past few weeks.  This meditation is dedicated to all couples, whether they are with you here on earth or in spirit, may this meditation bless you and give you a guidance and prayer of protection to cast out any fears.

The actual meditation was recorded for my friend, Jordan and her partner, Nate.  They had become concerned about unsettling events and coincidences of worrying feelings.   They reached out, asking if certain perceived 'spooky' events could mean that something bad was going to happen?  I believe that the Holy Spirit is our guide and communicates to us in so many ways.  Could it be a warning or could it be your fears getting the best of you?  That's where discernment comes in.  It develops and becomes stronger when you learn the language that God has uniquely made for you!  Meditation helps you develop a deeper spiritual walk and communication.  Plus, all the health benefits that have been proven by science that meditation is as good as taking an anti anxiety pill! 

After Jordan and Nate experienced the meditation and prayer, they felt a peace and lifting that were unexplainable - unspeakable joy.  Get a partner or sit by yourself (you are not alone!) and enjoy peace by releasing the anxiety that binds you.  Open yourself up to more love during this Valentine's Day season.

Support the show

Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

For Sponsorships & Promos, contact:
www.carriefarris.com

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Podcaster and Marine Veteran, Rich Bennett, shares for the first time how he overcame addiction, anger issues, depression and suicidal thoughts. Rich is a high profile podcaster that currently produces three podcasts:  Conversations with Rich Bennett, Life Time Oath and Hartford County Living. He has interviewed hundreds of people, from Emmy award winners, writers, singers, entrepreneurs and authors to Miss National USA 2022!  He has a passion to help those who suffer with anxiety and depression.  He has personally struggled with his own mental health issues, including suicidal thoughts.  For the first time, publicly, he shares details about his childhood and a terrifying encounter he experienced as a young adult.  He describes his feelings of anger and what he did to seek help. What will shock you, is his detailed account on a traumatic event that happened to him while in the military.  This event was the tipping point for Rich...and brought me to tears when hearing it.  Find out how this amazing man rose up from the depths of depression to find his life again and find forgiveness. For mental health resources, visit our website:  www.thechatterboxradio.com

Check out this episode and more videos to come on You Tube!

Follow the Conversations with Rich Bennett podcast on Social Media:
Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group www.conversationswithrichbennett.com
Twitter – Conversations with Rich Bennett & Harford County Living
Instagram – Harford County Living
TikTok – CWRB (@conversationsrichbennett) 
Recorded at the Freedom Federal Credit Union Studios

Support the show

Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

For Sponsorships & Promos, contact:
www.carriefarris.com

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In my discussion with April Larson, she opens up about a time in her daughter's life when she was cutting herself.  She tells, in detail, the horror of finding out and the pain of not knowing how to help her.  She decided to not react on her emotions and take the matter to God.  When she did, the miraculous events that unfolded helped in all of their healing.  Today, Audrey is a beautiful and healthy college student.  She hopes to help others in telling her story.

Support the show

Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

For Sponsorships & Promos, contact:
www.carriefarris.com

Send us a text

After one of their recording sessions, Carrie Farris captured an impromptu conversation with Drinda Pennini. You won’t want to miss Drinda’s amazing Angel Light Healing meditation.  But first!  You will hear Carrie’s account on how she delivered a spiritual message to someone across the country and haven’t spoken with in 27 years!  Polish off the podcast with Drinda’s prayer, blessing and eloquent Angel Light Healing Meditation. Come join us!

Support the show

Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

For Sponsorships & Promos, contact:
www.carriefarris.com

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Carrie is  honored to have been interviewed by Rich on the  Conversations with Rich Bennett podcast. You can find this episode and hundreds more on his podcast.  He has conversations with all types of people, from Miss USA 2022 to garden entrepreneurs.  He is a barrel of laughs, you will sure learn something when you listen!

Rich is a Marine Corps Veteran, Professional Disc Jockey, Entrepreneur, Professional Podcaster, and proud Father.

A graduate of the Broadcasting Institute of Maryland in 1989, Rich was in the radio field off and on from 1989 to 2012. He's been a professional DJ since 1986 and decided to start a podcast in 2015. In 2021 he won Best Podcast of the Year and Best Podcast Host of the Year from Maryland Podcast Month. Listen to stories and conversations with people from all walks of life and from different areas of the World. Rich Bennett speaks with different guests about business, art, addiction, and so many other interesting things. Rich is also joined at times by different co-hosts that make the conversations even more interesting.

Follow the podcast on Social Media:
Facebook – Conversations with Rich Bennett & Harford County Living
Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
Twitter – Conversations with Rich Bennett & Harford County Living
Instagram – Harford County Living
TikTok – CWRB (@conversationsrichbennett) | TikTok

Support the show

Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

For Sponsorships & Promos, contact:
www.carriefarris.com

Send us a text

This is one of my favorite meditations!  It helps me relax so I can receive the goodness of healing in all areas of my life.  My teen and young adult kids love this meditation too.  They like that it guides them in a unique way by using visualization. The visualization during the meditation gives the listener a different perspective technique to apply while evaluating  their choices and actions.  Looking at it from a bird's eye view and into their daily lives - at that level -can help them heal the emotion that is stuck inside, releasing pain.  Whether your pain is physical, mental, emotional, spiritual... or a collective, this meditation can help draw you closer to joy, peace, and freedom. Feel the love and receive healing.  You are prayed for here.
This meditation is dedicated to Sarah.  She is battling cancer the second time around. You got this girl! Feel the love and healing prayers your way!

www.thechatterboxradio.com
www.carriefarris.com
patreon.com/ChatterBoxRadio

Support the show

Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

For Sponsorships & Promos, contact:
www.carriefarris.com

Send us a text

Click this link to WATCH:  https://youtu.be/xkfMyle9Xq0

Come join Carrie and Pauline Reese, Country Music Singer and song writer, for a 20 minute active mental health yoga meditation.  It is guaranteed to help calm your brain waves through breath and movement, activating the vagus nerve and frontal lobe, relieving anxiety and stress. Filmed in the heart of the Texas Hill Country. Either listen here or watch the video on YouTube.

Click this link to WATCH: https://youtu.be/xkfMyle9Xq0

Carrie Farris
Pauline Reese
http://www.thechatterboxradio.com

Support the show

Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

For Sponsorships & Promos, contact:
www.carriefarris.com

Send us a text

This is a story of hope. Your heart will hurt for both sides, but feel inspired that with God, there is hope and a future.  She shares her most intimate stories.  It's powerful and moving...I have hung on every word.  She gives red flags, admits to her own mistakes and gives real advice!  I pray for every soul that hears this story.  If you are not in this situation but know someone who is in an abusive relationship or struggles with anger, please share.  Be the light you are and  help save a life!  We are God's tapestry and need each other.  God Bless!

www.thechatterboxradio.com
www.carriefarris.com

Support the show

Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.

For Sponsorships & Promos, contact:
www.carriefarris.com