Welcome to Chatterun Moll!
In this episode, I talk to Matt (@_runmattrun_ on Instagram) about his mental health journey, and how running has changed him, especially during lockdown.
If you are triggered by any conversations about mental health, then please skip this episode and join us for the next one. If you feel uncomfortable at any point during the podcast, then please QUIT and contact:
Mind UK: 0300 123 3393
Samaritans: 116 123
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I'm always on the search for guest speakers, so if you'd like to come on to represent yourself, a charity, a movement etc. then please email me at [email protected]
Follow me on Instagram! https://www.instagram.com/mollsfitness99/
Follow Matt https://www.instagram.com/_runmattrun_/
Music:
Intro: Enine - A Memory [Bass Rebels Release] https://youtu.be/JxgEysWmvGg
Outro: UNIKID - Choose Me [Bass Rebels Playlist] https://open.spotify.com/track/4p1cgMBFhfggvQ9tW0r5Zw?si=44WMkB2aRkyyhN-F8RBGxA