In this episode, Rachel, Jenni and Lyndsey discuss how the weather affects their mental health and Jenni and Rachel discuss the impact of weather on Fibromyalgia and how that too impacts on their mental health. SAD is discussed and ways to help avoid feeling low due to weather conditions.

We'd love to hear your experiences

Rachel, Lyndsey and Jenni chat to Sue about her experiences with her son who was diagnosed with type 1 diabetes as a child. They discuss the signs and symptoms, what to look out for, how we can help someone and its impact on the mental health of everyone involved.

In this episode, Rachel, Jenni and Lyndsey chat to someone who worked in the health care services during covid and a university student who studied during covid. They discuss their experiences and the impact it had on their own mental health and the MH of others around them.

In this episode, Rachel, Jenni, Louisa and Lyndsey share their thoughts and experiences of childhood and mental health, the signs to watch out for in children which suggests they are struggling and ways to help your children with coping strategies

In this episode, Rachel, Jenni, Lyndsey and Louisa discuss what emotional abandonment is and how it can affect mental health.

Once again, using Boardroom gaming cafes TikTok and using our own Facebook, we go live, playing board games and answering questions.  In this episode, we manage to reign in our chaos and have some great audience members playing along with us.  Lots of fun to be had.

We scrape the surface with this subject and will definitely look again in more depth in the future.  Rachel, Lyndsey, Louisa and Jenni discuss their experiences of this subject and we look at each generation, what happened that was noteworthy and why it might have affected the way they see and do things differently to the next.

If you have any comments or questions please get in touch at [email protected] or any of our social media platforms.

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Do you have health anxiety? Be it anxiety about yours or someone you loves health, a health care setting or a health care practitioner, many people struggle with some form of anxiety relating to health.  Rachel, Jenni, Lyndsey and Louisa discuss their own experiences and possible reasons for it, stemming from childhood in some cases.

If you have a comment or a question, let us know, [email protected] or most social media platforms.  

We would love it if you give us a like and a follow too x