Clearly, some people are single because they choose to be. They are  simply not interested in being in a serious relationship at this time in  their life. Others are single due to the circumstances of their lives.  They may have just gotten out of a meaningful relationship or have dated  relentlessly and just haven't found someone with whom they're truly  compatible.  The point of this article isn't to stereotype all single women or men or  to put anyone in a box. However, for people, particularly those over  30, who are looking for answers to the puzzling question "Why am I still  single?" here are some unconventional answers that lie within.  When it comes to dating and relationships, it's hard not to feel that  you are a victim. After all, others can be cruel; you will get hurt, and  no, it isn't always your fault. But the reality is that we hold more  power over our romantic destiny than we often think. To a great degree,  we create the world we live in, although we are rarely conscious of this  process.  We can, in fact, make a choice whether to see our fate through a  victimized lens or choose to be goal-directed and take power over our  lives. We benefit from focusing on what we can control and not what we  can't. We can become aware of the ways we influence the reactions we get  from others, even the negative reactions. So, the question for the  single person looking for love is: What are the internal challenges I  need to face?

Ep 71 How to Start a Conversation with a Girl

It’s a shame that most men don’t know a single thing on how to approach women properly because it is so easy if done in the right frame of mind. The approach should be an enjoyable experience for both you and the girl you are going to meet and have a conversation with. Now let’s examine the frame of mind that most men adopt when speaking to a woman for the first time.

EP 70 Bikers and the true meaning of freedom

In this episode we go back to our roots. What is the true meaning of freedom and does bikers best represent it?

Bikers are known to be free spirited and rebellious often drawing the ire of people who do not ride.

Time to get into an in depth conversation !!!

EP 69 Drug use on the rise Drug of choice during covid 19  

 The anxiety surrounding COVID-19, much like the disease itself, is  everywhere. Unfortunately, this has caused many people to turn to drugs  and alcohol as a means of coping with coronavirus-related stress.  New research conducted by the medical team at The Recovery Village, a  drug and alcohol rehabilitation company, shows just how devastating the  trend is. In a recent survey of 500 Florida adults, they found that  approximately 80 percent of individuals reported using alcohol in the  past month, more than 35 percent used marijuana, and upwards of 10  percent indicated using prescription opioids, benzodiazepines, cocaine,  or prescription stimulants. Furthermore, many of these people  acknowledged that they should cut back on their current consumption.  "Coronavirus has sparked an uptick in drug and alcohol use based on the  data we have been tracking," says Stacey Henson, LCSW, ACSW, of The  Recovery Village. "The most obvious explanation for this trend is the  increase in stress and anxiety that has been brought on by the  pandemic."

EP 68 Panic Attacks and Panic Disorders  

You might hear the terms "anxiety attack" and "panic attack" used  interchangeably, as if they mean the same thing. This is understandable  given that some of the symptoms of panic attacks and anxiety are  similar, including a rapid heartbeat, shortness of breath, and  dizziness.  In practice, however, panic and anxiety have different features, and  behavioral health professionals use these terms for specific symptoms  and disorders.  Panic attacks are an abrupt surge of intense fear or discomfort  accompanied by other physical and mental symptoms.1 Anxiety, on the  other hand, is part of the emotional and protective responses hardwired  into the human body. It is when anxiety is excessive or gets in the way  of your life that there is cause for concern.

Ep67. The Serious Effects of Child Poverty

Children from poorer backgrounds may not have the same opportunities as other young people their age. Many will have to work part-time jobs on the side of school, they may not have access to the same learning materials, or they will miss out on trips with mates because they simply can't afford it. They have to work harder to overcome the obstacles that modern life puts in front of them.

Growing up in a household where money is tight can mean making do with a lot of things - second-hand clothes, basic food, hand-me-down textbooks. Children make the best of what they have but bullies often target those who look a bit different.

#MARRIAGE #MARRIAGEPROBLEMS #RELATIONSHIPADVICE  . 

Ep . 66 12 Things You Should Never Do After a Fight With Your Partner  It's completely normal — and healthy — for couples to argue. You're two  separate people, and you're going to have different opinions sometimes.  You might have heard of some of those classic techniques for how to  fight fair, like only using statement starting with "I" or trying not to  call names.  But what you might not realize is that how you act after a fight can be  as important to your relationship as what you say in the heat of the  moment. Here are 12 reactions to avoid, whether you're totally over it  or still working on that whole forgive-and-forget thing.

Your relationship is so important to you, and to treat it with the  supportive care that it needs to survive over the long-term, you need to  follow these 10 golden rules… Here Are 10 Golden Rules Every Relationship Needs To Know About 1. Fight fair  You and your partner will argue, but knowing how to fight fairly will be  an important skill to keep your relationship solid through the years.  Things will not always be fair, but they should always be respectful of  both partner’s needs. If one partner doesn’t get their way now, make  sure that there are opportunities for them to get their way in the  future.  The power balance in a relationship is often not balanced, especially  for male and female couples. Researchers found that a relationship where  the male partner had more power and was dominant were more likely to  last long-term. On the other hand, another study found that power  imbalances and unequal treatment was a reason that women more often  cited for breakups than men did. Check in with your partner to see how  they feel about the power balance in your relationship. 2. Honesty is really the best policy  Being accused of hiding something from your partner is not a great way  to establish trust, which is essential to a good relationship. Do your  very best to follow this golden rule that every relationship needs to  know because the consequences of being less than honest are lonely and  painful.  If you are unsure whether to tell your partner about something, ask  yourself if they found out another way if they would be upset.  Withholding information is likely to not win you any points with your  partner either. Flat out lying is definitely frowned upon. Trust, once  broken, is never quite the same again.

Is alcohol better than weed, or is it the other way around? It’s a  debate that’s gone on for decades.  Generally speaking, weed tends to come with fewer risks than alcohol,  but there are a lot of factors to consider. 

Plus, they’re unique  substances that produce different effects, which makes side-by-side  comparisons difficult.  That said, we’ve rounded up the basic effects and risks associated with  each substance to see how they measure up to each other. Things to keep in mind  Before getting into comparing alcohol and weed, it’s important to  understand some of the factors that make the comparison tricky. 

Lack of research  We know much more about alcohol than we do about weed. Sure, research on  the topic is ramping up a bit, but there’s still a lack of large,  long-term studies.  Weed may appear to be safer than alcohol simply because we aren’t yet  aware of certain risks.

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