John Lewis is a Mindset Coach, working with sporting Individuals and teams, businesses and people in their personal lives helping them to develop and overcome the obstacles stopping them performing at their best. He also runs approved trainings in Mental Health Awareness and Mental Health First Aid.

We chat about John's take on mindset, NLP, visualisation and how anyone can overcome an unhelpful mindset. We talk about doable tips that anyone can start doing right now to improve their outlook and feel more positive. We also find out about a mindset coach's typical day, if there is such a thing!

Where to find John

www.Jlmindsetperformance.co.uk

https://www.facebook.com/JLmindsetperformance

https://www.instagram.com/john_m1nd5et/

https://www.linkedin.com/in/john-lewis-691917173/