Chaturanga. by The MLP Community

By smeemlp

Resources to donate to and help Lebanon:

https://linktr.ee/lebanonactionplan

Yogis Alex and Yasmine get cozy and chat about the life lessons they're learning while practicing yoga daily with The Min... more

FAQs about Chaturanga. by The MLP Community:

How many episodes does Chaturanga. by The MLP Community have?

The podcast currently has 21 episodes available.

Chaturanga. by The MLP Community episodes:

August 20, 2020 Sharing in Savasana: Shavon McCown
After a brief break, Yasmine and Alex are back this week with another awesome guest! MLPC Gentle Flow instructor Shavon McCown enjoys some morning coffee with us while we chat about life and what it means to keep up with our practice (and why there's no such thing as "yoga isn't for me")
Please click on our linktree for trusted organizations and charities that are helping rebuild Beirut and send migrant workers home. linktr.ee/lebanonactionplan
Follow us on Instagram @chaturangathepodcast and DM us all your questions, quotes, favorite moments and episode theme requests.
Visit the MLPC's website to book yoga classes and more! https://www.themindfullifepractice.com/
Follow our community on Instagram @themlpc and Facebook: The Mindful Life Practice Community for updates, free live classes, activities and more! We always have so much going on.
...more
58min
July 31, 2020 Alex's Journey
Plot twist! This week's episode centers around our very own Alex McRobs and her journey towards sobriety and becoming a sober life coach.
We now have our own podcast-dedicated Instagram page! Follow us @chaturangathepodcast and DM us all your questions, quotes, favorite moments and episode theme requests.
Visit the MLPC's website to book yoga classes and more! https://www.themindfullifepractice.com/
Follow our community on Instagram @themlpc and Facebook: The Mindful Life Practice Community for updates, free live classes, activities and more! We always have so much going on.
...more
45min
July 22, 2020 Premonitions in Pranayama: Danesh Kumar
On an extremely special episode of (Chat)uranga, we chat with psychic healer Danesh "Dan" Kumar. Yes, he tells us what to expect with the pandemic this year, but trust us when we say there's way more to the conversation.

Follow Dan on Instagram for more information @dankumar777

We now have our own podcast-dedicated Instagram page! Follow us @chaturangathepodcast and DM us all your questions, quotes, favorite moments and episode theme requests.
Visit the MLPC's website to book yoga classes and more! https://www.themindfullifepractice.com/
Follow our community on Instagram @themlpc and Facebook: The Mindful Life Practice Community for updates, free live classes, activities and more! We always have so much going on.
...more
1h 8min
July 15, 2020 There's a Yoga for that
Can yoga really heal all? Talking about anxiety and depression, sickness and cycles, Yasmine and Alex dig in deep to figure out if a practicing once a day can really keep the doctor away.
We now have our own podcast-dedicated Instagram page! Follow us @chaturangathepodcast and DM us all your questions, quotes, favorite moments and episode theme requests.
Visit the MLPC's website to book yoga classes and more! https://www.themindfullifepractice.com/
Follow our community on Instagram @themlpc and Facebook: The Mindful Life Practice Community for updates, free live classes, activities and more! We always have so much going on.
...more
1h 3min
July 08, 2020 Tadasana Talks: Gillian Brown
In this episode, we sit down with an MLPC gem, Gillian Brown who dishes on her personal yoga journey: what motivated her to start teaching, how she connects with her students and what's the biggest misconception about yoga teachers? We had loads of fun getting to know Gillian a bit better and so will you!
We now have our own podcast-dedicated Instagram page! Follow us @chaturangathepodcast and DM us all your questions, quotes, favorite moments and episode theme requests.
Visit the MLPC's website to book yoga classes and more! https://www.themindfullifepractice.com/
Follow our community on Instagram @themlpc and Facebook: The Mindful Life Practice Community for updates, free live classes, activities and more! We always have so much going on.
...more
58min
June 30, 2020 Episode 6: Dude, Where's My Dharana?
On the season finale of (Chat)uranga., we dive into another week of witty banter between the two of us and share with you the details of our lives! Who said yoga theory had to be serious and boring? Our takeaway from the limb Dharana. What is it? You'll find out, but here's a hint: neither one of us is great at it.
We now have our own podcast-dedicated Instagram page! Follow us @chaturangathepodcast and DM us all your questions, quotes, favorite moments and episode theme requests.
Visit the MLPC's website to book yoga classes and more! https://www.themindfullifepractice.com/
Follow our community on Instagram @themlpc and Facebook: The Mindful Life Practice Community for updates, free live classes, activities and more! We always have so much going on.
...more
56min
June 23, 2020 Episode 5: Ashley Adams and making yoga more inclusive
In this week's episode, we welcome the amazing and super-cool Ashley Adams, founder of Black Yoga Magazine ( www.blackyogamagazine.com) and owner of the lovely Yoga Blue Fitness (www.theyogablue.com) studio in Tarpon Springs, Florida. Ashley sits down with us to express her thoughts on the importance of staying inclusive in the yoga world, and the injustices and micro-aggressions she and others have faced being a black woman an extremely whitewashed industry.

The Mindful Life Practice Community is a virtual studio that hosts yoga classes, meditations, sharing circles and more. Visit our website at www.themindfullifepractice.com to book classes and consult our live schedule. Write to us at [email protected] to submit your questions, volunteer yourself as a guest, give us episode ideas, or to just say hi! We love it!
Happy listening!

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52min
June 16, 2020 Episode 4: Avidya: The one where we said too much.
What is Avidya? Take a listen to us trying to figure it out, and in effect, revealing plenty about our lives in the process of discovery!
The Mindful Life Practice Community is a virtual studio that hosts yoga classes, meditations, sharing circles and more. Visit our website at www.themindfullifepractice.com to book classes and consult our live schedule.
Write to us at [email protected] to submit your questions, volunteer yourself as a guest, give us episode ideas, or to just say hi! We love it! Happy listening!
...more
1h
June 09, 2020 Kat Owens on Trauma Informed Yoga
On Episode 3 of (Chat)uranga, Kat Owens joins Alex and Yasmine to chat about trauma-informed yoga, and things get a little heavy in light of recent events. Join us in this profound episode as we discuss how being mindful and choosing the right language can help keep students in class from feeling triggered, and other big questions like: are we cultural appropriators?
For more on Kat Owens, visit her website at www.katowensyoga.com
Interested in The Mindful Life Practice Community? Visit our website at www.themindfullifepractice.com to book live classes, and follow us on Instagram @themlpc and The Mindful Life Practice Community - The MLPC on Facebook.
...more
1h 10min
June 02, 2020 Welcome To The Niyamas
Going into the Niyamas of the yoga sutras and getting lost in some interesting anecdotes along the way. Plus, questions from our community members! If you have any questions or thoughts, email [email protected]. Follow us on Instagram @themlpc and Facebook: The Mindful Life Practice - Global Yoga Community. Discover our online classes, meditations and other services on our website, www.themindfullifepractice.com
...more
59min

FAQs about Chaturanga. by The MLP Community:

How many episodes does Chaturanga. by The MLP Community have?

The podcast currently has 21 episodes available.

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Chaturanga. by The MLP Community

FAQs about Chaturanga. by The MLP Community:

How many episodes does Chaturanga. by The MLP Community have?

Chaturanga. by The MLP Community episodes:

FAQs about Chaturanga. by The MLP Community:

How many episodes does Chaturanga. by The MLP Community have?