Steve Palazzolo and Sam Monson analyze every team in the AFC South and NFC South revealing the most efficient way to "fix" the clubs this offseason in "5 minutes." 

00:00 - Intro

1:20 - Fixing the Buccaneers

14:30 - Fixing the Falcons

32:48 - Fixing the Saints

48:15 - Fixing the Panthers

1:00:14 - Fixing the Texans

1:14:45 - Fixing the Colts

1:26:34 - Fixing the Jaguars

1:39:50 - Fixing the Titans

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Steve Palazzolo and Sam Monson analyze every team in the AFC North and NFC North revealing the most efficient way to "fix" the clubs this offseason in "5 minutes." 

00:00 - Countdown

02:08 - Fixing the Lions

18:34 - Fixing the Vikings

37:19 - Fixing the Packers

49:09 - Fixing the Bears

1:02:37 - Fixing the Ravens

1:14:25 - Fixing the Steelers

1:40:00 - Fixing the Bengals

1:57:23 - Fixing the Browns

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Steve Palazzolo and Sam Monson analyze Daniel Jeremiah’s 2025 NFL Draft Mock 2.0 and dive into the placement of the top prospects including Cam Ward going #2 to the Cleveland Browns and 3 runnings backs going round 1. 

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00:00 - Countdown

00:33 - Welcome in!

05:45 - Titans select Abdul Carter

12:38 - Browns select Cam Ward

20:31 - Stafford trade rumors

22:05 - Giants must take QB

28:47 - Travis Hunter fit with Giants

31:18 - Jaguars select Mason Graham

32:04 - Patriots select Will Campbell

35:38 - How Jaguars new brass approach draft

37:30 - Raiders select Shedeur Sanders

46:40 - Jets select Tyler Warren

50:12 - Panthers select Jalon Walker

50:41 - Saints select Mike Green

51:23 - Bears select Kelvin Banks Jr.

52:00 - James Pearce Jr. doesn’t go round 1

59:06 - 49ers select Will Johnson

1:00:10 - Cowboys select Walter Nolen

1:01:38 - Falcons select Mykel Williams

1:05:50 - Picks 16-20 recap

1:08:55 - Buccaneers select Tetairoa McMillan

1:12:00 - 3 RBs go round 1

1:13:00 - Ashton Jeanty bad fit for Steelers?

1:16:07 - Chargers select Omarion Hampton

1:17:03 - Vikings select TreVeyon Henderson

1:21:20 - Picks 26-30 recap

1:23:00 - Commanders select Jihaad Campbell

1:26:40 - Bills select Matthew Golden

1:29:30 - Eagles select Malaki Starks

1:30:48 - Chiefs select Josh Conerly Jr.

1:34:20 - Final thoughts

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Steve Palazzolo and Sam Monson analyze every team in the AFC West and NFC West revealing the most efficient way to "fix" the clubs this offseason in "5 minutes." 

00:00 - Countdown

00:35 - Welcome to the Show

02:35 - Orgain

03:49 - Fixing the Rams

20:12 - Fixing the Seahawks

36:32 - Fixing the Cardinals

50:57 - Fixing the 49ers

1:00:08 - Timeline

1:09:15 - Fixing the Chiefs

1:28:10 - Fixing the Chargers

1:38:07 - Fixing the Broncos

1:50:15 - Fixing the Raiders

2:05:10 - ZBiotics

2:06:25 - See ya later

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Special thanks to our sponsors: 

There are no quick fixes when it comes to your health. If you want more protein, give Orgain 30 gram protein shakes a try. Visit Orgain.com/checkthemic and use code 'check the mic' for 30% off your order.

Go to zbiotics.com/CHECKTHEMIC and use CHECKTHEMIC at checkout for 15% off any first time orders of ZBiotics probiotics.

This is your year to be your best, most energized, most revitalized you - so awaken your strength, power and resilience with the first and only supplement clinically proven to rejuvenate health at the cellular level. For 10% off Mitopure® visit timeline.com and use CHECKTHEMIC at checkout

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Steve Palazzolo and Sam Monson analyze every team in the NFC East and AFC East, revealing the most efficient way to "fix" the clubs this offseason in "five minutes."

00:00 - Show Countdown

00:35 - Welcome

02:58 - Zbiotics ad read

04:12 - Fixing the Eagles

18:05 - Fixing the Commanders

37:40 - Fixing the Cowboys

53:35 - Fixing the Giants

1:05:50 - Timeline ad read

1:06:48 - Fixing the Bills

1:20:10 - Fixing the Dolphins

1:32:28 - Fixing the Jets

1:48:17 - Fixing the Patriots

2:04:55 - Orgain ad read

Email us [email protected]

Subscribe to Check the Mic on Youtube

Join our Discord server! Hang out & enjoy free voice and text chat.

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Follow Sam Monson 

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Special thanks to our sponsors: 

There are no quick fixes when it comes to your health. If you want more protein, give Orgain 30 gram protein shakes a try. Visit Orgain.com/checkthemic and use code 'check the mic' for 30% off your order.

Go to zbiotics.com/CHECKTHEMIC and use CHECKTHEMIC at checkout for 15% off any first time orders of ZBiotics probiotics.

This is your year to be your best, most energized, most revitalized you - so awaken your strength, power and resilience with the first and only supplement clinically proven to rejuvenate health at the cellular level. For 10% off Mitopure® visit timeline.com and use CHECKTHEMIC at checkout

Check The Mic is your exclusive home for all things Steve & Sam with broadcasts live every Monday, Wednesday & Thursday during the regular season.

For promo opportunities, contact [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Palazzolo and Sam Monson's analyze Field Yates' latest 2025 NFL Draft for ESPN with Travis Hunter going no. 1 overall to Tennessee and 10 defensive linemen in the first round.

00:00 – Intro 

02:44 – Timeline ad read 

03:50 – Travis Hunter to TEN

09:27 – Abdul Carter to CLE

21:10 – Cam Ward to NYG 

28:20 – NE, JAX Selections

32:28 – Shedeur Sanders to LVR

37:50 – Orgain ad read 

39:00 – Defensive Linemen   

58:01 – Ashton Jeanty to DEN

01:09:10 – Jaxson Dart to PIT

01:21:20 – Other Notable Picks

01:38:35 – Zbiotics ad read

01:39:47 – Final Thoughts

Email us [email protected]

Subscribe to Check the Mic on Youtube

Join our Discord server! Hang out & enjoy free voice and text chat.

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Special thanks to our sponsors: 

There are no quick fixes when it comes to your health. If you want more protein, give Orgain 30 gram protein shakes a try. Visit Orgain.com/checkthemic and use code 'check the mic' for 30% off your order.

Go to zbiotics.com/CHECKTHEMIC and use CHECKTHEMIC at checkout for 15% off any first time orders of ZBiotics probiotics.

This is your year to be your best, most energized, most revitalized you - so awaken your strength, power and resilience with the first and only supplement clinically proven to rejuvenate health at the cellular level. For 10% off Mitopure® visit timeline.com/checkthemic.

Check The Mic is your exclusive home for all things Steve & Sam with broadcasts live every Monday, Wednesday & Thursday during the regular season.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Monson and Steve Palazzolo are back to discuss the top players and storylines as we approach the free agency period in the NFL ahead of the 2025 season. The guys go position-by-position and examine who are the under the radar players to sign? Who would they stay away from? 

00:00 – Intro 

03:45 – Free Agent QB

16:40 - Free Agent RB

24:03 - Free Agent WR/TE

40:00 – Free Agent OL

51:25 – Free Agent DL

01:05:00 - Free Agent LB

01:12:21 - Free Agent DB

01:22:17 – TimeLine ad 

01:23:30 – Who’s Worth Top $$

01:25:30 – Buyer Beware 

01:27:36 – Most Interesting Teams

01:30:30 – Orgain ad 

01:31:43 – Final Thoughts 

Email us [email protected]

Subscribe to Check the Mic on Youtube

Join our Discord server! Hang out & enjoy free voice and text chat.

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Special thanks to our sponsors: 

There are no quick fixes when it comes to your health. If you want more protein, give Orgain 30 gram protein shakes a try. Visit Orgain.com/checkthemic and use code 'check the mic' for 30% off your order.

Go to zbiotics.com/CHECKTHEMIC and use CHECKTHEMIC at checkout for 15% off any first time orders of ZBiotics probiotics.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Monson and Steve Palazzolo are back home in Cincinnati after their Super Bowl trip to discuss the top 10 storylines they're paying attention to this NFL offseason. 

00:00 – Intro 

03:33 – Saints Hire Kellen Moore

12:30 – Jets Dump Rodgers

18:02 – Deebo’s Future

27:01 – Timeline ad read

28:28 – Sam’s #1 – Rodgers Future

38:45 – Sam’s #2 – Sam Darnold 

45:39 – Sam’s #3 – KC’s Offseason

50:33 – Sam’s #4 – Big Spenders 

55:24 – Sam’s #5 – Travis Hunter

01:03:05 – Orgain ad read

01:04:25 – Steve’s #1 – QB Reclamations

01:12:24 – Steve’s #2 – Reshaping DLs

01:15:00 - Steve’s #3 – Stafford, Garrett

01:21:54 - Steve’s #4 – WR Market 

01:23:50 - Steve’s #5 – Rebuilding Teams

01:31:00 – Shouty Shows 

01:48:30 – Final Thoughts

Email us [email protected]

Subscribe to Check the Mic on Youtube

Join our Discord server! Hang out & enjoy free voice and text chat.

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Special thanks to our sponsors: 

There are no quick fixes when it comes to your health. If you want more protein, give Orgain 30 gram protein shakes a try. Visit Orgain.com/checkthemic and use code 'check the mic' for 30% off your order.

Go to zbiotics.com/CHECKTHEMIC and use CHECKTHEMIC at checkout for 15% off any first time orders of ZBiotics probiotics.

For sponsorship opportunities please email [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Monson and Steve Palazzolo are live from outside the Superdome in New Orleans to break down Super Bowl LIX between the Philadelphia Eagles and Kansas City Chiefs. The show will go live as close to the final whistle as possible with their full insights into the NFL's champion. 

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Special thanks to our sponsors:

PrizePicks - America’s #1 daily fantasy sports app with over 5 million active members. Download the PrizePicks app today and use code CHECKTHEMIC and get $50 instantly when you play $5! 

Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money.  Visit rocketmoney.com/checkthemic.

There are no quick fixes when it comes to your health. If you want more protein, give Orgain 30 gram protein shakes a try. Visit Orgain.com/checkthemic and use code 'check the mic' for 30% off your order.

Go to zbiotics.com/CHECKTHEMIC and use CHECKTHEMIC at checkout for 15% off any first time orders of ZBiotics probiotics.

For sponsorship opportunities please email [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Monson and Steve Palazzolo break down the Super Bowl LIX matchup between the Philadelphia Eagles and Kansas City Chiefs, identifying mismatches, and making their predictions for the championship. 

00:00 – Intro

03:31 – KC Offense vs PHI Defense

25:36 – Zbiotics ad read 

27:07 – Will KC Score 30? 

28:53 – Rocket Money ad

30:10 – PHI Offense vs KC Defense

46:56 – Timeline ad 

48:02 – Will PHI Score 30?

57:25 – Orgain ad 

58:40 – Super Bowl LIX Predictions

01:04:02 – PrizePicks Lineup

01:07:38 – Final Thoughts

Check The Mic is your exclusive home for all things Steve & Sam with broadcasts live every Monday, Wednesday & Thursday during the regular season.

PrizePicks - America’s #1 daily fantasy sports app with over 5 million active members. Download the PrizePicks app today and use code CHECKTHEMIC and get $50 instantly when you play $5! 

This is your year to be your best, most energized, most revitalized you - so awaken your strength, power and resilience with the first and only supplement clinically proven to rejuvenate health at the cellular level. For 10% off Mitopure® visit timeline.com/checkthemic.

Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money.  Visit rocketmoney.com/checkthemic.

There are no quick fixes when it comes to your health. If you want more protein, give Orgain 30 gram protein shakes a try. Visit Orgain.com/checkthemic and use code 'check the mic' for 30% off your order.

Go to zbiotics.com/CHECKTHEMIC and use CHECKTHEMIC at checkout for 15% off any first time orders of ZBiotics probiotics.

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