Happy 100th episode of the Check Your Aesthetic Podcast!! We are SO thankful for every single one of you who have taken the time to press record, follow us on social media, or to leave a review. It has been such an amazing 2 years and we are so excited to see where we are able to grow.

In this episode Katie and Alexis talked about how you can practice self reflection in order to benefit your work, life, and business. They discussed the enneagram, 16 personality test, zodiac, and human design and how these quizzes and evaluations can impact your personal and professional lives. Of course feel free to take these results with a grain of rice, but they can be a nice way of evaluating and reflecting on your own personality and how you present yourself to the world.

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In this episode Katie and Alexis sat down with Audrey Saccone from Launch Bff to discuss everything about launches within your business. Launches within your product or service based business can be very intimidating, especially when you don’t even know where to start. Audrey is an expert on launches and she gave great advice on where you can start and how you can grow you business through successful launches. If you have been wondering how to have a strategic and profitable launch, then this episode is for you!

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In this episode Katie and Alexis sat down with graphic designer, Shyne Webster. Shyne is known on social media for promoting and practicing the concept of “slow girl summer.” Shyne is an expert in setting boundaries between her work and personal life and gives great tips on how you can do the same. If you have been struggling with slowing down and not running yourself too hard, then this is the episode for you!

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In this episode Katie and Alexis sat down with Monica Denais, a therapist for ambitious women and entrepreneurs. Monica helps women overcome anxiety and perfectionism so they can feel confident in their life and in their business. Katie and Alexis asked Monica for her advice on how to combat loneliness as a small business owner and as someone who works from home. They talked about holding yourself accountable to reach goals, but also not giving yourself too hard of a time if that doesn’t work out. If you have been having a hard time emotionally with working for yourself or from home, then this episode is for you!

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In this episode Katie and Alexis sat down with Dr. Lauren Cook, a psychologist and career coach who focuses on helping you ride the waves of anxiety. Lauren had amazing advice on how to deal with anxiety in the workplace, as an entrepreneur, and just in life as a whole. If you struggle with “Sunday Scaries” or understanding the reason why you are anxious in the first place, then this is the episode for you!

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In this episode Katie Campbell and Alexis Aldrich sat down to discuss the societal pressure they feel to overachieve in their 20’s. A lot of times the narrative that you should succeed professionally in your 20’s, have a family in your 30’s, and travel in your 50’s and beyond is pushed. Alexis and Katie are taking the time to discuss the emotional toll this has taken on their perceptions of productivity and success and how they are making efforts to unlearn this mindset. If you have been struggling with the balance of holding yourself to certain standards with being truly proud of yourself for all you have accomplished, then this is the episode for you!

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In this episode Katie Campbell and Alexis Aldrich sat down with Emma McGoldrick, the founder and CEO of ESM Creative and Golden Hour Guild. Emma is a graphic designer by trade but started Golden Hour Guild as a community for creative entrepreneurs to connect, build relationships, and grow from one another. Emma discussed how she was able to develop this group of supportive business owners and how she is able to benefit from those connections, along with her clients.

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In this episode Katie Campbell and Alexis Aldrich sat down with Jess Massey, the founder of Hustle Sanely. Jess is a productivity mentor and focuses on ditching overwhelm and living a peacefully productive life. As small business owners, creators, and individuals working from home, it is very easy to become overwhelmed. Jess gave simple, ACTIONABLE tips to smashing your goals while also keeping your peace and prioritizing yourself. If you struggle with productivity or are looking for a bit of inspiration then this episode is for you!

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In this week Katie Campbell and Alexis Aldrich sat down with Kristen Bousquet, the founder of Your Soulcial Mate. Kristen is an influencer mentor who helps content creators strategize and find their voice in the online space. The girls talked about how to show up authentically with the brands you work with, the trends you follow, and the content you post in general. Kristen had great advice for those who are aspiring or current creators and how to treat it as a career. If you have been considering influencing, or are looking for a source of inspiration, this episode is for you!

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In this episode, Katie Campbell and Alexis Aldrich sat down with photographer Jordan Hefler to talk about her experience in entrepreneurship. Jordan explained the importance of diversifying your income as a business owner and gave examples of how she has been able to do so. She was very open and raw about the realities of business and how sometimes things need to change, but that is okay! If you are an entrepreneur, small business owner, or content creator: this episode is for you!

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