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In today's episode we examine the dark reality of oppressive work cultures in countries like Japan, the US, and the UK, which compels people to risk their health and lives. But did you know there's no proven correlation between overworking and enhanced productivity? As startling as it seems, this realization introduces us to the critical concept of a Sabbath rest - a day devoted to self-care, a manifestation of faith in God, which we'll delve into more in upcoming episodes.
Finally, we unwrap the blessings inherent in observing the Sabbath. Far from an ordinary day off, the Sabbath is about holistic rest - physically, mentally, emotionally, and spiritually - all while focusing on God. Listen in as Cheri and I narrate our personal journeys and discuss how the Sabbath day's observance refreshes us for the week ahead. It's not a punishment, but a blessing that connects us to God's work in our lives.
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Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
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How To Share God's Love
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
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Do you struggle with being kind and showing God's love with your community or co-workers? Join us today as we discuss this topic.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Who is your first love?
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
When we hear the phrase, first love, our first romantic love is usually the one that comes to mind. But there is another First Love, One that we tend to forget about.
New episodes uploaded every Wednesday morning. To visit the Cheer UP! Podcast website, click here.
To contact Kara, please visit her website by clicking here.
To contact Cheri, please visit her website here.
Click to learn more about HymnTalkTwinTalk.
For comments, questions, or prayer requests related to the podcast, please send an email to cheeruppodcast at gmail dot com or visit us on Twitter - @CheerPodcast or Instagram @cheeruppodcast. We also have a Facebook Group and would love it if you'd join us by clicking here.
The Cheer UP! Podcast is also available on the Roku, Downcast, Chromecast, Google Podcasts, Spotify and iHeart devices and apps.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Have you ever wondered about Hell? For example, what exactly is it? Is it a real place? Who goes there? What does it look like?
Join us this week as we discuss Hell.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Have you ever wondered about Heaven? For example, what exactly is it or who gets to go there? Or what does it look like?
Join us this month as we discuss Heaven.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Have you ever wondered about Heaven? For example, what exactly is it or who gets to go there? Or what does it look like?
Join us this month as we discuss Heaven.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Have you ever wondered about Heaven? For example, what exactly is it or who gets to go there? Or what does it look like?
Join us this month as we discuss Heaven.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
Send us Fan Mail
Easter Sunday is celebrated by Christians all over the globe. But why?
New episodes uploaded every Wednesday morning. To visit the Cheer UP! Podcast website, click here.
To contact Kara, please visit her website by clicking here.
To contact Cheri, please visit her website here.
Click to learn more about HymnTalkTwinTalk.
For comments, questions, or prayer requests related to the podcast, please send an email to cheeruppodcast at gmail dot com or visit us on Twitter - @CheerPodcast or Instagram @cheeruppodcast. We also have a Facebook Group and would love it if you'd join us by clicking here.
The Cheer UP! Podcast is also available on the Roku, Downcast, Chromecast, Google Podcasts, Spotify and iHeart devices and apps.
Support the show
Would you like to support the Cheer UP! Podcast? You can do so by clicking here
Cheri's website- here.
Email - [email protected]
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,
From the publisher's feed
Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!
Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find…
“These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”
(John 16:33 KJV)
Life’s battles don’t disappear—but neither does Christ’s victory.
Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode.
Tune in for:
Stories that prove cheerfulness is warfare against the enemy.
Battle-tested faith tactics for when life feels like a losing fight
Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God)
Uplifting stories that remind you joy is a choice
Practical faith for real-life challenges
Fresh perspectives on Scripture that make hope unavoidable
New episodes drop weekly. Arm yourself with joy.

3,380 Listeners