In this week's episode, we take a look at the impact beauty and self-care treatments have on your mental health.

The differences between self-care vs societal pressure to conform, and when to know you’ve crossed that barrier.

www.chelseaunfiltered.com ,  
contact: [email protected] , 
IG: @chelsealodewyk 

Guest: Rozanne Pelser, 
IG: @Rozannechenelle, 
Sound Engineer: Yuven Govender,
  
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In this week's episode, we take a look at what someone who is depressed goes
through, What not to say to them, and finally equip you with the tools to genuinely help your
loved one through their journey of understanding and healing.

www.chelseaunfiltered.com ,  
contact: [email protected] , 
IG: @chelsealodewyk 

Guest: Jean Pelser, 
IG: @Jean_Pelser, 
Sound Engineer: Yuven Govender,
  
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This week we take a look at your letters and tackle the impact your relationships and everyday life is having on your mental and emotional health.

Music: Alpharo - Too Early (Copyright Free)

www.chelseaunfiltered.com ,  
contact: [email protected] , 
IG: @chelsealodewyk 

Sound Engineer: Yuven Govender,
  
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In this week's episode, we take a look at romantic attachment styles, the roots causes of why your relationships don't seem to work, and how to change that cycle. 

Music: Alpharo - Too Early (Copyright Free)

www.chelseaunfiltered.com ,  
contact: [email protected] , 
IG: @chelsealodewyk 

Sound Engineer: Yuven Govender, 

 Share, Rate, Comment & Subscribe 😊

This week we take a look at your letters and tackle the impact your relationships and everyday life is having on your mental and emotional health.

Music: Alpharo - Too Early (Copyright Free)

www.chelseaunfiltered.com ,  
contact: [email protected] , 
IG: @chelsealodewyk 

Sound Engineer: Yuven Govender,

www.sadag.org
Toll-Free Number: 0800 456 789
  
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In this week's episode, we take a look at the fear of success, it's roots causes, and how to come out of that space. 

Music: Alpharo - Too Early (Copyright Free)

www.chelseaunfiltered.com ,  
contact: [email protected] , 
IG: @chelsealodewyk 

Sound Engineer: Yuven Govender, 

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In this week's episode, we take a look at rejection, why it physically hurts to be rejected, and how to recover after a rejection. 

Music: Alpharo - Too Early (Copyright Free)

www.chelseaunfiltered.com ,  
contact: [email protected] , 
IG: @chelsealodewyk 

Sound Engineer: Yuven Govender, 

 Share, Rate, Comment & Subscribe 😊

This week we take a look at your letters and tackle the impact your relationships and everyday life is having on your mental and emotional health.

Music: Alpharo - Too Early (Copyright Free)

www.chelseaunfiltered.com ,  
contact: [email protected] , 
IG: @chelsealodewyk 

Sound Engineer: Yuven Govender,
  
 Share, Rate & Subscribe 😊

In this week's episode, we take a look at how to manage your anxiety by using the strength of an anxious mind to calm anxiety. 

Music: Alpharo - Too Early (Copyright Free)

www.chelseaunfiltered.com ,  
contact: [email protected] , 
IG: @chelsealodewyk 

Sound Engineer: Yuven Govender,
  
 www.sadag.org ,

 Share, Rate, Comment & Subscribe 😊

In this week's episode, we take a look at how empowering being vulnerable can be to one's being, and how we navigate life. 

Music: Alpharo - Too Early (Copyright Free)

www.chelseaunfiltered.com ,  
contact: [email protected] , 
IG: @chelsealodewyk 

Sound Engineer: Yuven Govender,
  
 Share, Rate, Comment & Subscribe 😊