Chelsea Unfiltered

Chelsea Unfiltered

By Chelsea-Summer LodewykSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Chelsea Unfiltered episodes

  • Beauty, Self-Care and Your Mental Health

    In this week's episode, we take a look at the impact beauty and self-care treatments have on your mental health.

    The differences between self-care vs societal pressure to conform, and when to know you’ve crossed that barrier.

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Guest: Rozanne Pelser, 
    IG: @Rozannechenelle, 
    Sound Engineer: Yuven Govender,
      
     Share, Rate & Subscribe 😊

    1 hr 8 min
  • How to Engage People with Mental Health Disorders

    In this week's episode, we take a look at what someone who is depressed goes
    through, What not to say to them, and finally equip you with the tools to genuinely help your
    loved one through their journey of understanding and healing.

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Guest: Jean Pelser, 
    IG: @Jean_Pelser, 
    Sound Engineer: Yuven Govender,
      
     Share, Rate & Subscribe 😊

    1 hr 14 min
  • Everyday Advice - Agony Aunt

    This week we take a look at your letters and tackle the impact your relationships and everyday life is having on your mental and emotional health.

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender,
      
     Share, Rate & Subscribe 😊

    33 min
  • Why Attachment Styles Impact Your Relationships

    In this week's episode, we take a look at romantic attachment styles, the roots causes of why your relationships don't seem to work, and how to change that cycle. 

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender, 

     Share, Rate, Comment & Subscribe 😊

    39 min
  • Navigating Life - September Agony Aunt

    This week we take a look at your letters and tackle the impact your relationships and everyday life is having on your mental and emotional health.

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender,

    www.sadag.org
    Toll-Free Number: 0800 456 789
      
    Share, Rate & Subscribe 😊

    38 min
  • Fear of Success - Achievemephobia

    In this week's episode, we take a look at the fear of success, it's roots causes, and how to come out of that space. 

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender, 

     Share, Rate, Comment & Subscribe 😊

    54 min
  • How to Get Over Rejection

    In this week's episode, we take a look at rejection, why it physically hurts to be rejected, and how to recover after a rejection. 

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender, 

     Share, Rate, Comment & Subscribe 😊

    45 min
  • Everyday Advice - August Agony Aunt

    This week we take a look at your letters and tackle the impact your relationships and everyday life is having on your mental and emotional health.

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender,
      
     Share, Rate & Subscribe 😊

    39 min
  • The Art of Calming Anxiety

    In this week's episode, we take a look at how to manage your anxiety by using the strength of an anxious mind to calm anxiety. 

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender,
      
     www.sadag.org ,

     Share, Rate, Comment & Subscribe 😊

    46 min
  • The Truth About Vunerability

    In this week's episode, we take a look at how empowering being vulnerable can be to one's being, and how we navigate life. 

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender,
      
     Share, Rate, Comment & Subscribe 😊

    40 min

About Chelsea Unfiltered

From the publisher's feed

Chelsea Unfiltered is the home of changing the narrative. Every Thursday Chelsea-Summer Lodewyk spends time redefining how we approach our daily conversations - Pre, during, and post a pandemic!…