Chelsea Unfiltered

Chelsea Unfiltered

By Chelsea-Summer LodewykSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Chelsea Unfiltered episodes

  • The Power Of No And Putting Yourself First

    In this week's episode, we take a look at the power of no and putting yourself first, along with how to navigate the selfish to selfless scale. 

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender,
      
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    41 min
  • Are Dating Apps Damaging Your Mental Health?

    In this week's episode, we take a look at dating apps and what impact they have on your mental health and emotional wellbeing. 

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender,
      
     Share, Rate, Comment & Subscribe 😊

    41 min
  • Confronting Family Toxicity

    In this week's episode, we round up our three-part series on toxic relationships. Today's focus is on dysfunctional and toxic families, how to identify toxic parents or family members, how to address the issue for your wellbeing.

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender,
      
     Share, Rate, Comment & Subscribe 😊

    57 min
  • Toxicity in Intimate Relationships

    In this week's episode, we go into part two of our three-part series on toxic relationships. Today's focus is on toxicity in your romantic/intimate relationships, how to identify a toxic relationship, how to get out of one and finally how to avoid entering one again. 

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Guest: Levina Govender ,
    Sound Engineer: Yuven Govender,
      
     Share, Rate, Comment & Subscribe 😊

    1 hr 15 min
  • Tackling Toxic Friendships

    In this week's episode, we begin our three-part series on toxic relationships. Today's focus is on toxicity in your friendships, how to identify toxic friends and how to get out of toxic friendships. 

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender,
      
     Share, Rate, Comment & Subscribe 😊

    50 min
  • Dating Intellectually and Not Emotionally

    In this week's episode, we tackle dating intellectually and with purpose, Instead of frantically and emotionally. Along with tips and benefits that come along with implementing this new technique.

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Sound Engineer: Yuven Govender,
      
     Share, Rate, Comment & Subscribe 😊

    37 min
  • Tackling Your Relationships Concerns - June Agony Aunt

    This week we take a look at your letters and tackle the impact your relationships are having on you mental and emotional health.

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Guest: Basetsana Moiloa, 
    IG, Facebook & YouTube: @Motherlandbee, 
    Sound Engineer: Yuven Govender,
      
     Share, Rate & Subscribe 😊

    38 min
  • How to Override Anxiety During a Job Interview

    In this final instalment of our three-part job series, we tackle how to navigate the interview period. How to prepare for the interview, ensuring your anxiety doesn't take over during the actual interview, how to dealing with not landing the job, and what to do when you're employed again.

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com ,  
    contact: [email protected] , 
    IG: @chelsealodewyk 

    Guest: Yuven Govender , 
    Sound Engineer: Yuven Govender ,
      
     Share, Rate & Subscribe 😊

    24 min
  • Preserving Your Mental Health When Losing Your Job

    Losing a job is not something we ever plan for, and neither is a pandemic! We're talking about how to preserve your mental health after losing your job during and post Covid-19.

    Music: Alpharo - Too Early (Copyright Free)

    www.chelseaunfiltered.com , 
      contact: [email protected] 
      IG: @chelsealodewyk

      Guest: Yuven Govender, 
      Sound Engineer: Yuven Govender
      
     Share, Rate & Subscribe 😊









    24 min

About Chelsea Unfiltered

From the publisher's feed

Chelsea Unfiltered is the home of changing the narrative. Every Thursday Chelsea-Summer Lodewyk spends time redefining how we approach our daily conversations - Pre, during, and post a pandemic!…