Chi City Speaks

Chi City Speaks

By Chi City SpeaksHealth & FitnessMental Health
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Chi City Speaks episodes

  • Anxiety

    Manda and Erica talk about an anxiety encounter and how to manage it. Also new language on how to speak with your kids.

    41 min
  • Anger

    In this episode our special guest, Tony, our father, help us discuss the topic of anger. Anger is a normal reaction/emotion but what do we do when our anger causes us to be destructive? 

    45 min
  • Children and Mental Health

    In this Episode, Chi City welcomes Jizelle to discuss how kids will seek resources and the needs for therapy. Discussions also touched on absent parents. 

    51 min
  • Growing up on the East Side
    In this episode Manda and Erica talk about some of their experiences on the east side and how they are today. They also mention topics about self care and dreams for the east side in the future.
    44 min
  • Chi City Speaks Intro

    Manda and Erica give a brief overview of what Chi City Speaks will consist of. Topics that were discussed, such as being minorities growing up on the East Side of Chicago.

    17 min

About Chi City Speaks

From the publisher's feed

Chi City speaks was created by citizens who grew up on the south east side of Chicago. Not only are we interested in speaking about mental health, but all other important topics that surround it, like being a minority, growing up in an underrepresented neighborhood(s),and the difficult conversations that are unspoken because of our social norms.