Want to know the 10 Keys to attain Happiness? Join Amy Newmark, publisher of Chicken Soup for the Soul, and me on Wednesday, June 8th, 10-11 A.M. CT U.S.

We will have a conversation about real-life stories that will show you how to improve your life and experience the Happiness you have been looking for from Chicken Soup’s latest release, Chicken Soup for the Soul: Your 10 Keys to Happiness!

According to Amy, “Happiness is not an elusive lottery ticket meant for only a lucky few. It is a jackpot within everyone’s grasp, and winning it is no mystery. I’ve read tens of thousands of real-life, enlightening stories from our contributors, and I’ve developed an understanding of what makes people tick and what makes them happy. Now I’ve selected 101 stories from Chicken Soup for the Soul’s library that illustrate the 10 keys to Happiness that work best for our writers. I’ve tried these out in my own life, and I can report that I am happier, more grateful, more grounded, and more relaxed as a result.”

As Amy continues, “The wonderful thing is that you already have all the necessary tools to find your Happiness—you just need to learn how to use them. You don’t have to implement all ten keys to Happiness, by the way. Even one will make a huge difference in your life! The most essential key to Happiness is gratitude. You can’t be truly happy without incorporating gratitude into your life. The next most important key to Happiness is forgiveness. It is one of the best tools we have at our disposal to create a better life for ourselves. The emotional weight that we carry when we hold onto resentments is like wearing a heavy cloak. We need to shrug it off our shoulders  and let it fall to the ground, leaving the bad parts of our pasts in the past where they belong!”