This week on Chickens Are the New Kittens, we’re talking mental health, specifically anxiety and depression, and how we manage them in our lives. We get real about the spirals, the meds, the breakthroughs, and the coping tools that actually work… and yes, we laugh at ourselves along the way, because sometimes humor is the only thing standing between you and a full-blown meltdown.
This isn’t a “toxic positivity” pep talk. It’s an honest, sometimes messy conversation about taking care of ourselves so anxiety and depression don’t get the final say. Expect practical insights, personal stories, and a few wildly off-topic tangents because brains like ours don’t stay on one track for long. Do the tangents make sense? Only sometimes…
If you’ve ever thought, “Is it just me?”—it’s not. Pull up a chair. We’ve got you.