We're back with another Chin Chins!

This week, we're talking all things ...pubs! And we could barely contain ourselves, so this is only part 1! Part 2 will be with you next week.

So grab a drink, sit yourself in a beer garden and join us for ...

Chin Chins!

We're back with our part two of relationships!

We delve a bit more into our current relationships and how we've learnt and grown along the way - or at least we hope!

So grab a drink and join us for another ...

Chin Chins!

We're back with another Chin Chins! This week, we're talking about relationships.

Now, we kind of got carried away talking about the bananas first relationships we've had, thus this being just part one. We're going to return next time with a part two. So strap yourselves in for a two-parter, grab a drink and join us for another ...

Chin Chins!

We're back with another Double Chins!

This week, we're talking about fat celebrities. How they influenced as we grew up and how they continue to influence us (yes, there is lots of talk of Lizzo).

So grab a drink and settle in for another ...

Chin Chins!

We're back with another Double Chins!

This week, we 're talking about jobs: does weight affect wages? We talk about being fat at work and perceptions and stigmas attached to being fat in the workplace.

So, grab your CV and a drink and join us for another ...

Chin Chins!

We're back for another Double Chins!

This week, we're talking about weight loss TV programmes. Most notably: The Biggest Loser, Secret Eaters, Supersize vs Superskinny and Fat Families.

Grab the remote and little beverage and join us for another ...

Chin Chins!

Welcome to Double Chins!

This week, we delve into the realm of intuitive eating and Health at Every Size (HAES) approaches to eating. We look at the 10 principles as outlined by Evelyn Tribole and Elyse Resch in their book 'Intuitive Eating' and try and drill a bit further into how that be applied to our lives. Guilt around food? A no, no, no. Making pleasure in eating a priority? A yes, yes, yes.

So grab whatever you need to grab and come and join us for another ...

Chin Chins!

Welcome to another Chin Chins! After Hannah's stint treading the boards recently, Lucy's time as a stand-up comedian and Lauren being a singer, we thought why not talk all things performance, dahling?

We chat what got us started, most embarrassing moments on stage and what a dream performance would look like.

So grab your opera gloves, perhaps a drink and settle in for another ...

Chin Chins!

We're back for another Double Chins, this time to chat about dieting. We try not to encroach too much on our recent January diets episode of Chin Chins and instead take a look at the reasons why it's very difficult to sustainably lose weight, especially when crash dieting or restricting heavily, and the ways in which our bodies try to hamper these types of efforts.

So grab a drink and join us in smashing diet culture!

Chin Chins!

Finally, January has left us. The longest month known to mankind and some people tried to battle it without booze. We (very much) prove in this episode that we are not three of those people.

This is somewhat of a meta episode, where the pudding is in the proof (and it must've been about 80% proof) that we don't think much of canning the booze for a month.

Take this one with a pinch of salt, and some tequila on the side!

Chin Chins!