Chip Time

Scotty dries his Fleetwood Mac tears that started after reading the news that TSR is disbanding. We then transition to recapping favorite moments from the NCAA Championships and a few final words on how the down week went from serious training.

After a legendary Men's 10K final, Scotty went against his word and recorded a pod during Nationals. We recap the race, chat with an esteemed guest about what it takes to inspire a Retriever to run 5,000 meters, and then close up shop with a spotlight on BYU's Courtney Wayment and a preview of the Women's 3K Steeplechase at NCAA D1 Nationals.

The squad is now on Apple! After running through metrics, Scotty gives his thoughts on the recent passing of Coach McDonnell. We then go full send with one last NCAA National Preview highlighted by Notre Dame's Yared Nuguse.

It's race day for the boys and the excitement was real. Scotty leads off with a SWOT Analysis of why he started the podcast, interviews Charles on his marathon progression, and closes out with a preview of both the women's and men's 10K's at the National Championships.

Scotty shares some heartfelt comments about audience support and about how good he looked today with his shirt off. The squad breaks down the Men's 5K and makes some picks in a fantasy draft format, and then previews their own races this upcoming weekend. Finally, we learn more about another top runner - Texas A&M's Athing Mu.

Scotty puts in a solo effort with shades of Wesley Kiptoo's 10K/5K double over the weekend. After some "race week" talk, we break down the Women's 5K from NCAA East Regionals, how the Regional structure flows to the National meet, and then transition to Coach Ron Warhurst's background and his newest athlete - Hobbs Kessler - breaking another high school record.

Scotty continues to dodge his own formal introduction due to a packed slate of NCAA D1 Regional and D2 National action, as well as another inside interview with one of the local legends. We then conclude with "Runners You Need To Know" with a spotlight on NC State's Elly Henes.

Mysterious host Scotty gets right into the action without even offering the courtesy of introducing himself... The boys recap their recent workout, hear about Money Maker Mike's HS and college XC/Track career, and Scotty caps it off with our first "Runners you need to know" segment.