Happy Thanksgiving week! Scotty shares his top upcoming running events to look forward to, and his thoughts on how to come back from inconsistent training to regain mental sharpness. We recap the final local race for the Chip Time crew in 2021 - the Milford Gobbler Gallop 4-miler. Then, it's time to lay out all the highlights from the 2021 NCAA XC National meet. Contact the show: [email protected]. Leave a rating and review on Apple podcasts if you enjoyed.

It's the eve of NCAA XC Nationals! Scotty shares a heartwarming experience of getting lost in the Taylor Swift sauce on the treadmill for his longest run of 2021. Caleb joins and discusses his background of running and how it was to compete at NJCAA's in Virginia. We then close up with some stone cold predictions (and mustache talk) over the D1 XC National Championships. Contact the show: [email protected]. Leave a rating and review on Apple podcasts if you enjoy.

Scotty gutted this one out despite some pretty severe back problems, but apologizes for the lower quality audio due to studio adjustments to accommodate his bad back. We recap the NYC Marathon and weigh in (pun intended) on some validation from LetsRun that Bekele must be the undisputed GOAT. The show concludes with the highly anticipated results of Charles' sub-3 attempt and success in the Indy Marathon. Contact the show: [email protected]. Leave a rating and review on Apple podcasts if you enjoyed.

Race day at last! Scotty and Nick square off in the Hot Cider Hustle 5K and discuss Nick's background into running, as well as some Northwood memories, Nick's path to the Boston Marathon, and what the boys ordered for brunch after the race. We then shift to another edition of "runners you need to know" this time discussing Ethiopia's Kenenisa Bekele, who many consider to be the greatest distance runner of all time. Bekele joins a loaded field for the 2021 New York Marathon this Sunday. Contact the show: [email protected]. Leave a rating and review on Apple podcasts if you enjoyed. 

Does acupuncture hurt? The answer may surprise you. Scotty shares his first experience of acupuncture and his thoughts going into a 5K race tomorrow. We then pivot to full race recaps of the ACC and SEC championships, as well as some "live reactions" to the Big Ten and Big 12 championships. One TV network receives a chop. Contact the show: [email protected]. Leave a rating and review on Apple podcasts (aka "iTunes") if you enjoy.

This episode of Chip Time is for the boys with the booming system, top down AC with the cooler system. Scotty previews the upcoming Hot Cider 5K with his A and B goals as well as what training is looking like these days. Mike joins for a long run and some early 2010's pop talk. We then transition to "runners you need to know" spotlighting Minnesota All-American and reigning Big Ten champ Bethany Hasz, as well as a preview of next week's conference championships. Contact the show: [email protected]. Leave a 5-star rating and review on Apple if you enjoyed.

The Chicago Marathon did not disappoint! We recap all of the runners we were rooting for, and talk the the race day conditions. Mike and Scotty then discuss their barn burner of a track workout, and how you can take away positives even when you don't hit the exact paces prescribed. Scotty then shifts to a full recap of all of the action that took place in Madison, WI and Tallahassee, FL this weekend with some of the biggest XC invitationals of the season. Contact the show: [email protected]. Leave a 5-star rating and review if you enjoyed.

Some BODY once told me that this time on Chip Time we re-live one of Scotty's favorite moments from High School XC. Charles hops back on the mic to give a training update and what his goals are for the Indianapolis Marathon. We then run through USA runners to root for during this Sunday's Chicago Marathon. Contact the show: [email protected]. If you enjoy, leave a 5-star rating and review on Apple Podcasts. 

October is here and we've decided to keep the good vibes going while the leaves change. The boys meet up for a long run before recapping the recent road races through Mike's perspective. Scotty grills Mike for the structure of his shoe "rotation" (vote on Spotify who you agree with). We then recap the Joe Piane XC Invitational and teach the audience what it means when you're fed up and need to say "that's a chop". Contact the show: [email protected]. Leave ratings and reviews on Apple Podcasts if you enjoy. Follow Scotty on Strava to be added to the Chip Time group.

The Chip Time crew threw down some impressive results over the weekend at the Coffee Classic! We cover the local scene, and also hit some beef that has stirred up from a recent Apple review... Scotty then transitions to "runners you need to know" covering NAU's Nico Young, and then closes the show with some XC recaps and a preview of the legendary Joe Piane Invitational. Contact the show: [email protected]. Leave ratings and reviews on Apple podcasts if you enjoy.