Chocolate Cake Bytes

This week on Chocolate Cake Bytes, Ken takes us behind the scenes of his recent adventure to the TEDx stage, sharing the messy, hope-stretching journey of applying, getting rejected, and ultimately finding just the right fit for his story. If you've ever struggled to keep the faith when there's little evidence that your work is paying off, you’ll want to hear Ken’s candid reflections on how progress is often happening even when we can’t see it.

From facing repeated “no’s” to learning the art—and the agony—of memorizing an entire speech, Ken explores the unexpected lessons that come from pursuing something new. Why do things sometimes feel like they're falling apart when they’re actually falling into place? What if the outcome you wanted isn’t the one you truly needed? Tune in for practical wisdom, real vulnerability, and, of course, a sweet reminder that it’s really about who we become along the way—not just what we achieve.

Join the conversation and discover the “sweet nuggets of goodness” Ken learned on stage, with plenty more to anticipate in the episodes ahead.

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Check out my new podcast: The Unstuck Career podcast at
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On this week's episode, Ken hits the road with early guest C.J. for a spontaneous and insightful conversation, Chocolate Cake Bytes-style. You never know what kind of inspiration will strike when these two are together—this time, it’s prompted by a random scripture generator and some open-ended curiosity during a road trip to Philadelphia.

Listen as Ken and C.J. tackle themes of humility, turning to God, and the power of personal revelation. What does it look like to truly become humble without being compelled by dire circumstances? How does God communicate with us—and when is that voice gentle guidance, and when is it a wake-up call? Amid laughter, stories about questionable home décor, and banter about who’s the better road trip companion, they weave in practical insights about facing life’s challenges and learning from every circumstance.

Join in for a blend of humor and heartfelt discussion that just might leave you rethinking how you define humility and divine guidance. You’ll find both sweet gospel nuggets and thought-provoking questions—plus a few laughs along the way.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

In this week’s episode, Ken is flying solo as he reflects on the bittersweet season of becoming an empty nester. After dropping his son Edison off at college, Ken turns his thoughts to the “little things”—those small gestures and talents that often make the biggest difference in our lives and the lives of those around us.

Why do the smallest details—like remembering a name or sharing a simple chocolate cake—have such a lasting impact? Ken digs into how the gifts we sometimes overlook can become powerful expressions of love and service. Drawing on personal stories and gospel insights, he invites listeners to notice, value, and intentionally use their own unique abilities. Join Ken for a gentle reminder of the transformative power hidden in life’s tiniest moments—you might just discover how your smallest gift could mean the world to someone else.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
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This week on Chocolate Cake Bytes, Ken shares a simple yet powerful thought that might just change your perspective: nothing changes until you change. Drawing inspiration from a recent conversation with a mentor, Ken explores what it truly means to not just do something different—but to become someone different. Can transformation really start with something as simple as pretending to be the person you want to become?

Ken invites us to consider the subtle art of "acting as if." Whether it's deepening our spiritual focus through daily habits or facing life's many transitions, sometimes all it takes to spark genuine change is to step into a new version of ourselves—even if it feels a little awkward at first. Are we already more capable of change than we think?

Tune in for a bite-sized episode that's packed with sweet motivation and practical insights about personal growth, spiritual development, and how pretending can sometimes lead to the most authentic changes of all.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

In this week’s episode, Ken takes us on an unexpected journey that starts with a simple thought about colors—blue in particular—and leads us into a deeper conversation about the language we use to describe our experiences, especially those tied to the gospel. What happens when a culture doesn’t have a word for a concept, like the Himba people and the color blue? How does that shape what we’re even able to see or feel?

Ken explores the limits and power of language, drawing on everything from Portuguese idioms to unique expressions in American Sign Language, and then connects it all to spiritual understanding. Are there gospel principles or divine experiences we simply don’t have words for? And if so, how could that shape or even limit our faith? As Ken ponders the phrase “your days are known” from church history, he invites us to consider whether our spiritual vocabulary might be missing something essential.

Tune in for a thoughtful and intriguing solo episode that will leave you questioning the words you use and the experiences you’ve never been able to fully describe. What divine truths might await if we open ourselves to concepts we can’t yet name?

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

In this week’s episode, Ken is flying solo and digging deep into the sweet—and sometimes challenging—topic of little childlike faith. With the hustle and bustle of August on his mind—from family, church activities, and even preparing for his first TEDx talk—Ken reflects on what it truly means to approach life and faith with the trusting heart of a child.

Have you ever wondered what could change if you believed, without question, that things are working out exactly as they should? Ken unpacks his own struggles and insights about embracing a child’s faith: not naive optimism, but the deep assurance that God’s plans are always better than our own. He poses thought-provoking questions: What if we believed we deserved miracles? What if we simply trusted, like a child, that our requests would be honored in the best possible way? Tune in as Ken invites you to rethink what real faith is and dares you to imagine your life transformed by a little child’s perspective.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

In this episode, Ken dives into the sweet nuggets of living the gospel by sharing insights from two recent, thought-provoking conversations. He reflects on the power of asking specific questions in personal prayers, drawing inspiration from the Doctrine and Covenants and real-life experiences. Ken explores why we often focus on the method instead of the solution in our petitions to God, and challenges us to be more intentional and clear about what we truly want—and need—from our Heavenly Father. 

Tune in as Ken invites listeners to consider their own prayer habits and shares practical tips for finding greater purpose, faith, and joy in everyday gospel living. Plus, get a sneak peek at next week's topic: is it okay to feel angry with God? Don't miss this heartfelt and relatable episode!

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

This week, we are by Annette for a heartfelt (and often hilarious) conversation about shame, blame, and the messy journey of self-improvement.

Annette shares personal stories—ranging from gouging the family van as a teenager to her unforgettable Haagen Dazs cravings during pregnancy—that show how making mistakes really is part of the plan. Together, Ken and Annette dig into why we’re so quick to feel bad when we fall short, how our religious and cultural backgrounds shape our expectations of “perfection,” and whether shame actually helps us grow or just keeps us stuck.

Is it possible to strive for better without beating ourselves up? What should true repentance and real change look like? And most importantly… does eating too many desserts really make you a “bad” person? (Spoiler: probably not—in fact, you might get an argument in favor of extra dessert here.)

Filled with warmth, wisdom, banter, and plenty of cake talk, this episode invites you to rethink what it really means to change, forgive yourself, and give yourself a little grace along the way. Let’s dive in!

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

This week, Ken dives into the sweet but often overlooked power of kindness. Inspired by recent conversations with young single adults, a thought-provoking object lesson, and insights from preparing his TEDx talk, Ken explores the difference between simply being “nice” and genuinely being “kind.” 

Drawing lessons from the early pioneers of the Church of Jesus Christ of Latter-day Saints, Ken challenges us to proactively reach out, include others, and be the kind of person who changes the rules for the better. Get ready to discover how small acts of kindness can not only uplift others, but bring more joy and connection into your own life. Grab your favorite treat and join us for this heartfelt and practical discussion.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

In this episode of Chocolate Cake Bytes, I continue an open and honest conversation with Brett about the challenge of embracing our divine identity and living authentically. We dive into how fear and self-judgment so often keep us from pursuing our real interests and promptings, and discuss how the opinions of others can hold us back from becoming the "five talent servants" we're meant to be.

Brett shares personal experiences about years spent putting limits on himself, whether it was hesitating to try acting or feeling he needed to fit a certain mold. We talk through the difference between living fearfully—trying to control outcomes—and living faithfully, willing to take bold action and trust that things will work out. I offer some stories from my own life about questioning decisions, overcoming the desire to “do things the right way,” and learning to see supposed impulses as spiritual promptings.

Together, we reflect on the idea that God does not want us to be clones or to play it safe, but to become the best version of ourselves—embracing our quirks, creative sides, and differences. The conversation ends with both of us committing to act on those inspired promptings and to give ourselves permission to expand into the unique individuals God created us to be.

Please share this episode with someone who needs to hear it. You can email me at [email protected] and follow me at 

https://www.facebook.com/ChocolateCakeBytes
https://www.instagram.com/chocolatecakebytes/

Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen