TUNE IN TO LEARN:
How dark chocolate does its "magic" - more calories burned, more work done, mood uplifted❗
What kind of dark chocolate works the best;
When is the best time to eat chocolate❓
How much chocolate is a good amount to have per day.

Top 100 Polyphenol-Rich Foods


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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH