Choose 2 Think: Renew Your Mind. Live with Purpose.

Choose 2 Think: Renew Your Mind. Live with Purpose.

By Victoria D. Lydon, MA | Author and Certified Christian Life CoachReligion & SpiritualityChristianity
Download on the App Store

Choose 2 Think: Renew Your Mind. Live with Purpose. episodes

  • 261: Joy, Joy, Joy, Invincible JOY with Oliver Asher

    Oliver Asher- Author of “Invincible Joy: Chasing God’s Dreams for Your Life” and President of Advancing Native Missions had an amazing time at NRB and is still available for interviews.

    Oliver faced incredible adversity as a child - his house burned down…twice! He overcame a life marked by deep poverty and brokenness to become a Division I scholarship athlete, engineer, and now the leader of a nonprofit working in more than 100 countries. His book, Invincible Joy, shares his redemption story and is a call to embrace joy despite your circumstances.

    Advancing Native Missions encourages, equips and advocates for strategic and fruitful local ministries around the world. Instead of sending American missionaries, they empower local missionaries to serve in their own countries.


    CONNECT WITH OLIVER ASHER:

    *INVINCIBLE JOY BOOK: https://amzn.to/48FHlBa

    Website: https://www.oliverasher.com/
    Facebook: https://www.facebook.com/oliverasherofficial
    Twitter: https://twitter.com/oasher_official
    Instagram: https://www.instagram.com/oliverasherofficial/


    CONNECT WITH VICTORIA:

    ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

    ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

    ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

    ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

    ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/

    *⁠⁠CHOOSE 2 THINK DEVOTIONAL:⁠⁠ https://amzn.to/3Hcl7v1

    *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠:  https://amzn.to/3WvinND


    *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!

    DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

    57 min
  • 260: 14 Tips to Help You Plan for Your Financial Future: What Women over 50 Want and How to Get It, Part 4

    In this episode of the Choose 2 Think Inspirational Podcast, we're diving into your financial well-being. Think about what's in your wallet, what's missing, and what you wish were there. If you're a woman in your 50s or beyond, financial stability, security, and independence are likely top priorities, but the path to achieving these goals can seem daunting. Whether you're married, retired, or single, you have to start somewhere.

    Imagine your finances as a fortress, with a strong foundation built on savings, investments, and a clear financial plan. The walls of this fortress protect you from unexpected expenses and financial crises. Just like a fortress requires strategic planning, you can navigate your retirement years with a well-thought-out financial strategy. It's about achieving peace of mind and resilience in the face of economic challenges.

    This episode offers practical tips to help you take control of your finances, from assessing your current situation and creating a budget to exploring retirement options and maintaining an emergency fund. Alongside these practical steps, it encourages you to replace toxic thoughts about money with empowering and faith-based perspectives. Ultimately, the message is clear: it's never too late to manage your finances wisely and build a secure financial future aligned with your values and beliefs.

    👉🏽 FREE RESOURCE FOR THIS EPISODE PART 4: https://mailchi.mp/a68283ad5dec/what-women-want-part-4-financial-stability-and-security


    EPISODE SERIES:

    LISTEN TO PART 1 HERE: 248: Personal & Spiritual Growth: What Women over 50 Want and How to Get It Series, Part 1

    https://spotifyanchor-web.app.link/e/iMuwByTypDb
    FREE RESOURCE: Part 1: PERSONAL AND SPIRITUAL DEVELOPMENT FREE GUIDE⁠
    https://mailchi.mp/356664afca51/what-women-want-part-1-personal-spiritual-growth


    ⁠LISTEN TO PART 2 HERE: 252: Become Your Healthiest YOU! What Women over 50 Want and How to Get It Series, Part 2⁠⁠

    https://spotifyanchor-web.app.link/e/FBXEw2jeDCb

    ⁠FREE RESOURCE FOR Part 2: PHYSICAL AND EMOTIONAL WELL-BEING FREE GUIDE ⁠
    https://mailchi.mp/7d2e057e9699/what-women-want-part-2-physical-health-well-being

    LISTEN TO PART 3: 256: Deep & Meaningful Relationships: What Women over 50 Want and How to Get It Series, Part 3

    https://spotifyanchor-web.app.link/e/NFjwRun5hDb
    FREE RESOURCE: Part 3: DEEP AND MEANINGFUL RELATIONSHIPS⁠:

    https://mailchi.mp/32abac8993e5/what-women-want-part-3-deep-and-meaningful-relationships

    SPECIAL MENTIONS ON THE SHOW:

    FREE BUDGETING WORKSHEET from Life Institute


    OOFOS SLIDE SANDALS: 

    SLIDES: https://amzn.to/3I0iJr9

    SANDAL THONG: https://amzn.to/42PFYvX

    CLOG: https://amzn.to/3MlKXiH




    CONNECT WITH VICTORIA:

    ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

    ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

    ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

    ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

    ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/

    *⁠⁠CHOOSE 2 THINK DEVOTIONAL:⁠⁠ https://amzn.to/3Hcl7v1

    *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠:  https://amzn.to/3WvinND


    *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!


    DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.


    27 min
  • 259: Do You Trust God (like REALLY trust Him), Speak Lovingly, and Pursue Godliness? Insights from Psalm 52

    Join me as we delve into the timeless wisdom of Psalm 52 and highlight 3 lessons that are still profoundly relevant for you as a 21st-century Christian.

    1. Trust God

    2. Guard Your Speech and Avoid Deceit

    3. Pursue Righteousness and Godliness

      4. Through relatable stories and thought-provoking insights, I'll encourage you to disengage from toxic thinking regarding these topics and instead to embrace God-honoring replacement thoughts to help you apply them to your life. As you listen to this episode, you'll be inspired to trust God more deeply, watch your words, and pursue righteousness with renewed determination.


      FREE RESOURCE: The 7 R's for Living Your Best Thought Life https://mailchi.mp/3de80284c258/7-rs-for-living-your-best-thought-life-infographic


      Don't miss out on this transformative episode that will empower you to trust in God's unfailing love, guard your speech with wisdom, and pursue righteousness in your daily walk. Tune in now and start building a beautiful puzzle of faith, one thought at a time!

      CONNECT WITH VICTORIA:

      ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

      ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

      ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

      ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

      ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/

      *⁠⁠CHOOSE 2 THINK DEVOTIONAL:⁠⁠ https://amzn.to/3Hcl7v1

      *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠:  https://amzn.to/3WvinND


      *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!


      DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

      29 min
    4. 258: What "grade" do you give your THOUGHTS in these 4 key areas?

      In this inspiring episode, we explore the power of taking control of your thoughts in key areas of your life:

      • physical and emotional health,
      • wealth, purpose, passion,
      • relationships, and
      • faith.

        • Join me as I share my life with you as a Christ-follower and as I model how to how to identify and replace toxic thoughts with biblical perspectives, enabling you to live a life aligned with God's grace and purpose. Discover practical strategies to transform your mindset and live a life that reflects His love in every aspect of your journey. Go ahead! Grade yourself in each of these areas. I'll show you my personal "report card" to serve as a model, complete with replacement Scripture verses to help you reroute any toxic thinking.

        FREE RESOURCE:

        Be sure to snag your FREE personal assessment WORKSHEET to guide you in doing the same! Includes a DAILY EXPECTATIONS DECLARATION and a TALKING CARD for you to print and use with your besties!

        SPECIAL MENTIONS:

        ORGANIC WHOLE FOOD MULTIVITAMINS PLUS with IRON  https://amzn.to/446vXLR


        FREE WORKSHEET: https://mailchi.mp/76095c752e6c/talking-card


        FREE: JOIN ELEVATE Christian Group Mentoring: https://www.choose2think.co/coaching.html Starts Oct. 4, 2023. Hurry! Spots are limited!



        CONNECT WITH VICTORIA:

        ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

        ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

        ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

        ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

        ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/

        *⁠⁠CHOOSE 2 THINK DEVOTIONAL:⁠⁠ https://amzn.to/3Hcl7v1

        *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠:  https://amzn.to/3WvinND


        *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!


        DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

        43 min
      • 257: Finding JOY in Christian Friendships with Becky Harling, Author of Rooted Joy: Prioritizing Your Connection to Christ and Your Friends

        Becky Harling's new book - *Rooted Joy: Prioritizing Your Connection to Christ and Your Friends - is the first in her series of Girlfriend Gathering books.  

        What is the secret to a more joyful life? It is relationships. Depression, anxiety, and loneliness have reached crisis levels with women of all ages. But when we study the book of Philippians, we see that the more rooted in your relationship with Christ and others, the more your joy will increase.  

        About Becky:

        Becky Harling has a degree in biblical literature and is a popular speaker at retreats and conferences. Her life experience as a pastor’s wife, parent, grandparent, women’s ministries leader, and survivor of breast cancer all bring depth and transparency to her message. A best-selling author, Becky is the author of many books including, How to Listen So People Will Talk and The Extraordinary Power of Praise.


        Get her book ROOTED JOY here: https://amzn.to/3R5uq5j

        Connect with Becky: www.beckyharling.com


        *SPECIAL MENTION: DIADEM PICKLEBALL PADDLES

        My paddle: https://amzn.to/46tOwew

        Warrior EDGE: https://amzn.to/43imBvz

        Icon: https://amzn.to/42XjBEA


        CONNECT WITH VICTORIA:

        ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

        ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

        ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

        ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

        ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/

        *⁠⁠CHOOSE 2 THINK DEVOTIONAL:⁠⁠ https://amzn.to/3Hcl7v1

        *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠:  https://amzn.to/3WvinND


        *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!


        DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

        42 min
      • 256: Deep & Meaningful Relationships: What Women over 50 Want and How to Get It Series, Part 3

        In our ongoing series, "What Women Over 50 Want in Life," we've delved into the realms of Personal and Spiritual Development as well as Physical and Emotional Well-being. Each month, we're uncovering what truly matters to you, and we've got two informative checklists to support your journey in each area. If you haven't already, make sure to grab your free downloads for a focused path to your goals.


        Part 1: PERSONAL AND SPIRITUAL DEVELOPMENT FREE GUIDE

        https://mailchi.mp/356664afca51/what-women-want-part-1-personal-spiritual-growth
        Listen to episode here: https://spotifyanchor-web.app.link/e/7tCJWWzduCb


        Part 2: PHYSICAL AND EMOTIONAL WELL-BEING FREE GUIDE

        https://mailchi.mp/7d2e057e9699/what-women-want-part-2-physical-health-well-being
        Listen to episode here: https://spotifyanchor-web.app.link/e/FBXEw2jeDCb


        👉🏽 Part 3: DEEP AND MEANINGFUL RELATIONSHIPS:

        https://mailchi.mp/32abac8993e5/what-women-want-part-3-deep-and-meaningful-relationships

        Now, let's dive into the third element that women over 50 desire: Healthy, Robust Relationships and Connections. It's about fostering meaningful bonds, from family to friends, and expanding social networks. Follow me as we explore 15 dynamic ways to nurture these connections, from cultivating existing friendships to embracing new ones through community groups, volunteering, and mentoring.

        Along the way, we tackle common mental barriers, like feelings of self-worth and vulnerability, with empowering thoughts rooted in biblical wisdom. Remember, you're never too old to embark on new relationships, and as you share your journey and uplift others, you glorify God. As we conclude, let's recognize that the truest strength comes from the divine relationship with Christ, who guides us through life's challenges and brings light to even the darkest moments.

        Join me in creating lasting connections and fostering growth in every aspect of life. Get your FREE DOWNLOAD now!

        And don't forget to share your thoughts on this episode in the comments below. As you continue to journey forward, may you find strength and joy in the relationships that shape your life.



        *SPECIAL MENTION: DIADEM PICKLEBALL PADDLES

        My paddle: https://amzn.to/46tOwew

        Warrior EDGE: https://amzn.to/43imBvz

        Icon: https://amzn.to/42XjBEA


        CONNECT WITH VICTORIA:

        ⁠⁠⁠WEBSITE⁠⁠⁠  www.choose2think.co

        ⁠⁠⁠MENTORING⁠⁠⁠ www.choose2think.co/coaching.html

        ⁠⁠⁠YOUTUBE⁠⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

        ⁠⁠⁠FACEBOOK⁠⁠⁠ www.facebook.com/groups/choose2think

        ⁠⁠⁠INSTAGRAM⁠⁠⁠ www.instagram.com/victoriadwalkerlydon/

        *⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠ https://amzn.to/3Hcl7v1

        *⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠  https://amzn.to/3WvinND

        *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!

        DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.




        41 min
      • 255: A True Story of Perseverance, Faith, and Overcoming Adversity with Rickey Hill -- Inspiration for the Feature Film THE HILL

        Perseverance.

        Triumph.

        Inspiration.

        The Baseball Legend and Inspiration for THE HILL movie.
        Born in Fort Worth, Texas to a poor Baptist preacher, Rickey Hill’s life was a symphony of trials. Despite adversity, from poverty, bullying due to the braces on his legs, and balancing expectations and dreams, Rickey’s relentless pursuit of his passion in baseball made him one of the greatest hitters the game has ever seen. His life is proof that every day is a canvas for growth, an opportunity to overcome hurdles and emerge stronger. Rickey’s journey is more than just a success story – it’s an inspiration for all to never let go of their dreams.


        The story of Rickey Hill is a true-life drama of perseverance, faith, and talent emerging from a childhood of hardship, physical pain, and living in the shadow of his loving yet stern father. In adapting  a film of Hill’s story, director Jeff Celentano (Glass Jaw, Breaking Point) recognized right away the potential for greatness a movie made from it could have — much like Rickey himself had a potential on the baseball field that needed to be nurtured before it could fly.


        RICKEY'S FAVORITE BIBLE VERSES:

        I can do all this through him who gives me strength. (Phil. 4:13, NIV)

        Those who honor me I will honor... (1 Sam. 2:30, NIV)

        BUY YOUR TICKETS TO THE FEATURE FILM THE HILL HERE: https://www.fandango.com/the-hill-2023-232141/movie-overview

        https://www.thehillmov.com/


        *SPECIAL MENTIONS - PICKLEBALL PADDLES:

        My paddle: https://amzn.to/46tOwew

        Warrior EDGE: https://amzn.to/43imBvz

        Icon: https://amzn.to/42XjBEA



        CONNECT WITH VICTORIA:

        ⁠⁠⁠WEBSITE⁠⁠⁠  www.choose2think.co

        ⁠⁠⁠MENTORING⁠⁠⁠ www.choose2think.co/coaching.html

        ⁠⁠⁠YOUTUBE⁠⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

        ⁠⁠⁠FACEBOOK⁠⁠⁠ www.facebook.com/groups/choose2think

        ⁠⁠⁠INSTAGRAM⁠⁠⁠ www.instagram.com/victoriadwalkerlydon/

        *⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠ https://amzn.to/3Hcl7v1

        *⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠  https://amzn.to/3WvinND

        *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!

        DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

        42 min
      • 254: THINK and GROW RICH! 4 tips to Increase your Eternal WEALTH from Psalm 49

        TOPIC: The pursuit of material possessions and earthly wealth compared to the significance of focusing on eternal treasures. Let's delve into some biblical wisdom together. It's clear that earthly riches can't truly bring lasting contentment or joy. What really matters is building a strong relationship with God and placing importance on heavenly values.

        So, here are 4 practical tips that might help shift your perspective:

        1. Create Meaningful Traditions

        2. Practice Generosity Together

        3. Use Your Smartphone Strategically

        4. Foster Supportive Relationships

          5. Join me as I unpack each tip and connect the theme of ETERNAL WEALTH with Psalm 49 as well as teachings from Jesus.

          These remind us of the importance of seeking God first rather than getting caught up in material wealth. I encourage you to focus on virtues, character traits, and actions that contribute to God's kingdom.

          Doing so can lead to a life of lasting impact and a spiritual legacy In the process, you'll find JOY, CONTENTMENT, FULFILLMENT and CONNECTEDNESS to God and others!


          CONNECT WITH VICTORIA:

          ⁠⁠WEBSITE⁠⁠  www.choose2think.co

          ⁠⁠MENTORING⁠⁠ www.choose2think.co/coaching.html

          ⁠⁠YOUTUBE⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

          ⁠⁠FACEBOOK⁠⁠ www.facebook.com/groups/choose2think

          ⁠⁠INSTAGRAM⁠⁠ www.instagram.com/victoriadwalkerlydon/

          *⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠ https://amzn.to/3Hcl7v1

          *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠  https://amzn.to/3WvinND

          *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!

          DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.


          31 min
        5. 253: Finding Hope in the Midst of Mental Illness: A Conversation with K.T. Griffiths

          Join me on the show today as I chat with K.T. Griffiths, author of * Shhh….Mental Illness: The Silent Disease. Her book is a transparent and vulnerable new memoir told from a mother’s heart that shares the rollercoaster journey of being a parent and caregiver to a child struggling with mental illness.

          K.T. encourages you to:

          • Understand mental illness
          • Take note of the significance of discussing mental illness openly, even when society tends to hush these struggles.
          • Find encouragement to help your loved ones through this difficult journey
          • Be deliberate about sharing your family stories and the legacy of your grandparents
          • Practice self-care with a list of 7 action items you can take today as a loved one of a child suffering from mental illness

            • K.T. emphasizes that the beauty of healing and hope can be found within the brokenness, and that faith can serve as a guiding light even in the darkest moments.


            KEY BIBLE VERSE:

            Hear my cry, O God; listen to my prayer. From the ends of the earth I call to you, I call as my heart grows faint; lead me to the rock that is higher than I. For you have been my refuge, a strong tower against the foe. (Psalm 61:1-3, NIV)

            CONNECT WITH K.T.

            https://ktgriffiths.com/

            *Get your copy of her book:  ⁠⁠Shhh….Mental Illness: The Silent Disease

            CONNECT WITH VICTORIA:

            ⁠⁠WEBSITE⁠⁠  www.choose2think.co

            ⁠⁠MENTORING⁠⁠ www.choose2think.co/coaching.html

            ⁠⁠YOUTUBE⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

            ⁠⁠FACEBOOK⁠⁠ www.facebook.com/groups/choose2think

            ⁠⁠INSTAGRAM⁠⁠ www.instagram.com/victoriadwalkerlydon/

            *⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠ https://amzn.to/3Hcl7v1

            *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠  https://amzn.to/3WvinND

            *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!

            DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

            42 min
          • 252: Become Your Healthiest YOU! What Women over 50 Want and How to Get It Series, Part 2

            Not only do you want personal and spiritual growth and development (Listen to Episode 248: Part 1 of the What Women over 50 Want and How to Get It Series), but you also want to be physically HEALTHY!

            • Join me today as I share 12 Action Items you can take today to become your healthiest YOU!
            • I'll throw in 6 medical exam reminders that you will want to schedule regularly!
            • We'll also tackle a few of those TOXIC, SELF and GOD-LIMITING THOUGHTS that may be playing interference with you finding optimal physical and emotional health.

              • Be sure to get your Free episode worksheet with all the notes to help you take action when it comes to taking good care of yourself!
              GET YOUR FREE DOWNLOADABLE EPISODE WORKSHEET HERE: https://mailchi.mp/7d2e057e9699/what-women-want-part-2-physical-health-well-being


              *SPECIAL MENTIONS:


              • EltaMD UV Lip Balm Sunscreen https://amzn.to/45fITiV


                • Whole Food Multivitamin with Iron, Daily Multivitamin for Women and Men, Organic Fruits & Vegetables, B-Complex, Probiotics, Enzymes, CoQ10, Omegas, Turmeric, All Natural, Non-GMO https://amzn.to/3QpFoCk


                  • iHealth Track Smart Upper Arm Blood Pressure Monitor with Wide Range Cuff That fits Standard to Large Adult Arms, Bluetooth Compatible for iOS & Android Devices https://amzn.to/3qniLn8


                    • Rebounder Trampoline for Adults, 40 inch Mini Trampoline, Bungee Rebounder Exercise Trampoline for Adults Fitness -Pink/Green https://amzn.to/3DGdlHe


                      • CONNECT WITH VICTORIA:

                      ⁠⁠WEBSITE:⁠⁠  www.choose2think.co

                      ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html

                      ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

                      ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

                      ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/

                      *⁠⁠CHOOSE 2 THINK DEVOTIONAL:⁠⁠ https://amzn.to/3Hcl7v1

                      *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠:  https://amzn.to/3WvinND


                      *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!


                      DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.


                      37 min

                    About Choose 2 Think: Renew Your Mind. Live with Purpose.

                    From the publisher's feed

                    What if the way you think could change the way you live?