Choose 2 Think: Renew Your Mind. Live with Purpose.

The Possible Mindset will help you reframe any situation you are going through.

What does it require?

Tune in today for this BONUS CLUBHOUSE MASTERMIND featuring the amazingly talented Rebecca Wilcox and Shelby Horn.

Connect at www.victoriadwalker.com

Referenced in show:  Dr. Caroline Leaf's book: Think Learn Succeed Understanding and Using Your Mind to Thrive at School, the Workplace, and LIfe

There are mornings when my prayer is so simple.  God, please help me today. I need you.  And then I’m off and running. And this is fine - we don’t want to be legalistic or burdensome when it comes to the spiritual discipline of prayer.  We want to foster the mindset that  prayer is a privilege not a must do.  That we GET to pray, not that we have to pray.

WHO should pray?  Anyone and Everyone.  God is your creator.  He designed you to seek. He created a hole in your heart and soul that will never, ever be satisfied unless filled with Him and His truth. He built you with a mission, a purpose here on earth. He created you uniquely with gifts and talents to be exercised to help and serve others. If you don’t know God, if you long to believe but are doubtful that Jesus Christ died on a cross to atone for your sins, guilt and shame, to offer you eternal life and to give you a fresh start, you only need to call out to Him and tell Him. He is available 24/7. He’s listening and waiting for you to pray.

WHAT should we pray?  Any thing and everything. There is no topic off limits!

WHEN should we pray?  Any time and all the time. David models in Psalm 5 that his prayers went up each morning. But if you’re like I am you’re kinda in constant dialogue with God all day long. Maybe evening time is your favorite time to pray.

WHERE should we pray?  Anywhere and everywhere. Some folks enjoy having a prayer room or a prayer closet, that cozy place to commune with the Lord. Truly every place is the best place to pray. We can pray when we’re trapped in bondage and in prison or when we’re walking in the light, yoked to Christ.

HOW should we pray?  And this is where it gets interesting. We can order our prayers in the 5 Ps. Not only will we refresh our prayer methods, but we can also gain clarity of thought and mind in the process.  

Tune in to today's episode for all the details!  

Connect at www.victoriadwalker.com

Shop now for these t-shirts:

Loved chatting on Clubhouse with these amazing Christian women:

Together we created 7 tips to help you handle your emotions and feelings especially in the heat of the moment so you can live your BEST THOUGHT life daily! Tune in to hear how real-life 21st century Christian women practice what we preach. You'll hear stories and different topic angles designed to inspire and feel you with HOPE.  

If you like what you hear, please join me every Thursday at 12:30 pm EST on Clubhouse!  My handle there is @victoriadwalker.com.

Please connect with me on my website:  www.victoriadwalker.com

If you need an Clubhouse invitation, I've got plenty to give away. Email:  [email protected]

Please consider subscribing to this show as well. It would mean the world to me!  

Meet 6 Brain Changers who will share with you their tips and tricks to overcoming one toxic thought, lie, self-defeating thought, or debilitating mindset.  You're sure to walk away jazzed about their progress and inspired to make a few changes yourself in order to start living your best Thought life today!

Connect with me at www.victoriadwalker.com

Check out the I choose to be a brain changer today t-shirt.

PRINCESS MAPP

[email protected]

www.crownedatbirthproductions.com

Instagram/princessmapp2 ch @dreammom

The Adventures of Auntie Mama and Sweet Pea: Love...a Fruit of the Spirit

OFFER: Branding Package(create landing page, 60second commercial, create social media brand). Valued at $3k/discounted to $997.  C2T Podcast listeners will receive additional $100 discount.

DEBRA RIEDER

[email protected]

BeecuzYouMatter.com

BeMoreDateable.com

I Want What You Have (upcoming book release)

TAMMY DOERING

[email protected]

www.AvivSpa.com

@TammyDoering Instagram / AvivSpa

OFFER: https://FightAgingNow.com *New Zoominars held First Thursday of every month @ 7pm CST

JASE KRAFT

[email protected]

www.perfectmypodcast.com

https://www.linkedin.com/in/jase-kraft/  

OFFER:  Join group: https://www.facebook.com/groups/podcastersconnection

CRYSTAL SNOW-HEBEL

[email protected]

Out of the Darkness:  An Expose of the Metaphysical World

OFFER: Buy book directly from Crystal to receive 

REBECCA WILCOX: LIFE COACH

[email protected]

https://www.facebook.com/womencourageouslyliving/ 

https://www.instagram.com/rebeccacwilcox/

OFFER: Text Courage to +1 (870) 617-0265 to get copy of “Radical Shifts: How to Shift Your Limiting Beliefs + Tap Into Your Divine Purpose”

Let’s just say that the word for the day is CREATIVITY!   Krissbeth Carey is a self-starter, a one-of-a kind entrepreneur who expresses her feelings and emotions through her art. 

She says she’s always been introverted and shy about sharing her artwork or any creative thing she does, but her journey with God over the years has led her to expressing herself creatively and finding joy in the little things. Her purpose and passion have collided, and she’s now on fire turning out amazing products that you will definitely want to take a peek at and purchase!  

If you are a WRITER or someone who loves to stay connected through old fashioned letter writing or journaling,  you must check out her etsy store and give her some support.

Stay connected: www.victoriadwalker.com

Find the I CHOOSE CREATIVITY t-shirt here: https://choose-2-think-merch-more.myteespring.co/?

Connect with Krissbeth:  krissbethsworld.etsy.com

What does joy do to your brain? 

After recognizing that God places joy in our hearts, what can we do to foster a sense of joy?

Tune in to today's episode for 5 tips on fostering JOY in your life!

Please stay connected:  www.victoriadwalker.com

Check out the JOY t-shirts right here: https://choose-2-think-merch-more.myteespring.co/?

Join the FIRED UP MIND and CHOOSE 2 THINK COMMUNITY ON FACEBOOK: https://www.facebook.com/groups/choose2think

Today you're invited into a sneak peak into the CLUBHOUSE app!  Join the room today where this conversation recorded LIVE leads to participants sharing how to overcome discouragement when the rest of the world doesn't understand or support what we believe to be our mission on earth.  We chat about pushing forward through our fears as we pursue our passions! 

Walk away from this message with a shot in the arm of inspiration and validation!

STAY CONNECTED: https://www.victoriadwalker.com/

JOIN OUR GROUP ON FACEBOOK: https://www.facebook.com/groups/choose2think

NEED BIZ HELP and SUPPORT from this Nanapreneur? :) https://groovepages.groovesell.com/a/zkzMPQamC0g8

Please support this show by clicking the listener's support tab below. 

Yep!  It's true!  Can you list a few benefits from seeking God first each and every day?

Do you know what most people do first when they wake up and why that might cause brain damage?

Don't miss a simple story of how priming the pump is like seeking God first. The result:  Living Water that permeates everything we do!

Stay Connected here:  www.victoriadwalker.com

Click the Listeners' Support Tab to support this show monthly IF you like and benefit from the messages!

For the first 3 listeners who visit our Facebook Group and post they have listened to this episode, I will send a FREE t-shirt if you agree to snapping a pic of yourself so I can use for marketing! :) 

Wanna know about GROOVE - that all-in-one business in a box platform?  Get your 3 free websites today!

LaurieAnn Campbell, award winning author, blogger, and podcaster shares her journey to overcoming her 30-year battle with bulimia nervosa. According to research from Current Psychiatry Reports Eating disorders, which include bulimia, anorexia, binge-eating, are the most lethal mental health conditions. The Eating Disorders Coalition reports that every 62 minutes, at least one person loses their life as a direct result of an eating disorder. 

I snagged both of these resources from Amen Clinics where 160,000 brains have been scanned on patients in 150 countries.  As a preliminary side note to today's episode, Dr. Amen writes this on his blog in an article entitled "What 'The Crown' Got Wrong about Princess Diana and Eating Disorders":

"Based on the brain SPECT imaging work at Amen Clinics——people with eating disorders tend to have abnormal activity in certain areas of the brain. Typical SPECT findings in eating disorders include overactivity in the anterior cingulate gyrus (associated with getting stuck on thoughts and behaviors) and basal ganglia (the brain’s anxiety centers), and issues in the parietal lobe (involved in sensory processing and direction sense and often seen in people with body dysmorphic disorder). Healing the brain with a targeted treatment plan is an essential part of the recovery process."

As regular listeners know, the Choose 2 Think Podcast we focus a lot on the BRAIN and nueroplasticity.  LaurieAnn emphasizes the importance of accepting the past and moving and looking forward in life.  She encourages those who suffer disordered eating, food fixation, restrictive eating, etc.,  to face their emotions and feelings instead of run from them, to accept the past and live in the moment.  We also chat about toxic vocabulary that keeps those who feel stuck in harmful habits.  Recovered now for ten years, LaurieAnn's mission is to help others, primarily midlife women, to find that peace.  The unconditional love of her sister as well as her faith have proved pivotal aspects of her recovery journey.  You can find LaurieAnn's books, podcast, coaching and social media links IAMTHATGAL.COM.

VISIT MY WEBSITE:

www.victoriadwalker.com

CONNECT WITH LAURIEANN

IAMTHATGAL.com (this is the hub with links to books, podcast, coaching, social media, etc.)

Can you decide whether these 10 questions will lead you to the vineyard or through the door that leads to darkness? Tune in to hear all the questions!

Click here to get the free, downloadable image of the vineyard and garden to help you sift through the thousands of thoughts running through your mind each day!

Find the t-shirt design:  I CHOOSE TO LIVE IN THE GARDEN TODAY right here!

Visit my website here: www.victoriadwalker.com for more information on how I might be able to serve you in your quest to live your best THOUGHT life today!