Are you living in execution mode or is good, good enough? Are so consumed with executing in every aspect of our lives that we set unrealistic expectations and pressure on ourself? Is there a place for good enough? Do you have to be passionate about everything? How do you recognize when your are settling for good when we should be pushing for excellence? Join us as we see who wins the mental battle of Execute vs. Good Enough.

Thanks for joining our conversation!
Jody & Judie

This episode sponsored by The Muscle Donut

Contact us at [email protected]

Are you living in execution mode or is good, good enough? Are so consumed with executing in every aspect of our lives that we set unrealistic expectations and pressure on ourself? Is there a place for good enough? Do you have to be passionate about everything? How do you recognize when your are settling for good when we should be pushing for excellence? Join us as we see who wins the mental battle of Execute vs. Good Enough.

Thanks for joining our conversation!
Jody & Judie

This episode sponsored by The Muscle Donut

Contact us at [email protected]

Can you turn your back on the past? Or, Should we learn lessons from past experiences that will enable us to take action today?

We explore how the past can cripple us into inaction. Judie shares how she purposely sabotaged herself in a spelling bee due to fear and what she learned from that experience.   We discuss how being stuck in the past can put you in a victim state. Let's face it you sometimes hold on to a mistake as if that's who you've become instead of learning from it and becoming the victor. We also discuss the power of being able to honestly self assess and make needed corrections today.

We explore keys to pushing past the fear and self doubt

• Getting help or counseling from a trusted source
• Having a goal but breaking it down into mini steps every single day.
• Seizing the day sometimes means simply seizing the moment
• And more

Thanks for joining our conversation!
Jody & Judie

This episode sponsored by The Muscle Donut

Contact us at [email protected]

________________

Audio Clip from The Lion King - Product of Disney

Can you turn your back on the past? Or, Should we learn lessons from past experiences that will enable us to take action today?

We explore how the past can cripple us into inaction. Judie shares how she purposely sabotaged herself in a spelling bee due to fear and what she learned from that experience.   We discuss how being stuck in the past can put you in a victim state. Let's face it you sometimes hold on to a mistake as if that's who you've become instead of learning from it and becoming the victor. We also discuss the power of being able to honestly self assess and make needed corrections today.

We explore keys to pushing past the fear and self doubt

• Getting help or counseling from a trusted source
• Having a goal but breaking it down into mini steps every single day.
• Seizing the day sometimes means simply seizing the moment
• And more

Thanks for joining our conversation!
Jody & Judie

This episode sponsored by The Muscle Donut

Contact us at [email protected]

________________

Audio Clip from The Lion King - Product of Disney

High Expectations!  Are your expectations living up to your dreams? Or are you left feeling disappointed? Should you learn to expect the unexpected? What do you do when the unexpected happens? Flexibility will help you overcome the unexpected.

We explore some our experiences with expectations.

• First cup of coffee expectations
• Iron Man expectations - nothing but arms and legs everywhere
• Blocking out the unexpected to hone in on what you are trying to accomplish
• The power of commitment and making certain things non-negotiable
• Starting our own business
• Danger of comparison
• You can't skip steps

Ultimately the only expectation we should have is to become the best version of ourselves.

Thanks for joining our conversation!

This episode sponsored by The Muscle Donut

Contact us at [email protected]

High Expectations!  Are your expectations living up to your dreams? Or are you left feeling disappointed? Should you learn to expect the unexpected? What do you do when the unexpected happens? Flexibility will help you overcome the unexpected.

We explore some our experiences with expectations.

• First cup of coffee expectations
• Iron Man expectations - nothing but arms and legs everywhere
• Blocking out the unexpected to hone in on what you are trying to accomplish
• The power of commitment and making certain things non-negotiable
• Starting our own business
• Danger of comparison
• You can't skip steps

Ultimately the only expectation we should have is to become the best version of ourselves.

Thanks for joining our conversation!

This episode sponsored by The Muscle Donut

Contact us at [email protected]

Judie was in Las Vegas with our daughter Ke'ilani this past weekend for the SVCA Volleyball Tournament.   We explore lessons learned from her foray into playing Craps and Roulette.  Some laughs and insight from her experiences.  

Is everything a game like gambling? We explore what it is' like to lose and win. We ask the questions: 

 How do you play the game? In the end these are all different strategies to play the game; the game of business, the game or relationships, the game of life.

Judie was in Las Vegas with our daughter Ke'ilani this past weekend for the SVCA Volleyball Tournament.   We explore lessons learned from her foray into playing Craps and Roulette.  Some laughs and insight from her experiences.  

Is everything a game like a gamble? We explore what it is' like to lose and win. We ask the questions: 

• Are you driven to win? 
• Do you hate to lose? 
• Do you love the process?
• Or a combination?

 How do you play the game? In the end these are all different strategies to play the game; the game of business, the game or relationships, the game of life.

PUSH!  We explore the mental strength and tenacity that is required to push through challenges. Where does that strength come from? How do we tap into it? We discuss the importance of reverse engineering a goal to earn your way to success in bite size manageable nuggets. We also discuss the power of realigning your efforts when needed and how to communicate that to yourself, your family or team. Join us as we explore what it takes to REALLY PUSH to achieve your dreams!

PUSH!  We explore the mental strength and tenacity that is required to push through challenges. Where does that strength come from? How do we tap into it? We discuss the importance of reverse engineering a goal to earn your way to success in bite size manageable nuggets. We also discuss the power of realigning your efforts when needed and how to communicate that to yourself, your family or team. Join us as we explore what it takes to REALLY PUSH to achieve your dreams!