Evolve! I have crafted a three-phased approach you can take when you decide to evolve or as you are evolving. It is never too late! This week’s episode is one I am very proud of because it was a therapeutic moment for me too! I needed to hear God speak into my heart about this process as I continue to evolve. To evolve you must know where you are going, and you must know where you are coming from and who you are destined to become. You need to have a strong anchor, you must be faithfully aligned and you must obediently continue to adapt in that evolutionary journey. Whatever you are becoming, this episode will help you set some foundation for your journey from a spiritual godly context.

You can learn more about Kate at www.chiefjoyactivator.com| Follow her on instagram @chiefjoyactivator

You can learn more about the organization I am FREE Woman Ministries and additional resources at www.iamfreewoman.org | Follow us on instagram @iamfreewomanministries

Ever wondered how people love? How you love? What are the love filters through which you express love? How does God want you to love? In this episode, Kate discusses the challenge that we have when we choose to live FREE which is to love others first before they love us. So, take a look at the eight types of love and become a student of the perfect love of all because, no human love is perfect. Perfect love comes from God and you can actually heal your heart by loving others first.

Follow Kate on Instagram at chiefjoyactivator

Follow IAFW on Instagram and Facebook (Meta) at iamfreewomanministries

Visit websites

Personal: www.chiefjoyactivator.com

Org: www.iamfreewoman.org

Who are the Penninahs in your life? What voices are you allowing to create and dominate your narrative as you navigate life with God? Could you see yourself as strong of a warrior like Hannah was? Sometimes you just need to allow your focus to remain fixed on only one source because removing your gaze can cost you. You must think highly of yourself Dear Sister, you are a daughter of the King, you are worthy. When you remain under God's grace and covering, thinking highly of yourself comes from the Holy Spirit, and He gently reminds you your position; which is the true warrior that you are! Listen and learn some ways to remain settled under the mighty hand of God in every situation.

Contact Kate:

www.chiefjoyactivator.com

Healing and Transformation

www.iamfreewoman.org

"Sometimes, we don't feel like doing something, but we do it anyway because the reward does not come now but later". Such is the task of navigating our feelings and responding to them instead of reacting to them. Our emotions are valid, our feelings are valid too and we must acknowledge its presence when they make an entrance, but just like any grande entry, it requires attending to and attention given to it. If you have ever said these words "I don't feel like it", then this episode will encourage your heart and mind to dance to the tune of being responsively aware of how you feel, and being courageous enough to use the correct language to describe it before acting on it.

Resources

• Kate's website: www.chiefjoyactivvator.com
• Ministry organization: www.iamfreewoman.org
• Karla McLaren's book - Language of emotions: https://karlamclaren.com/product/the-language-of-emotions-book/
• Emotion Wheel: https://feelingswheel.com/
• Emotional Vocabulary List: https://karlamclaren.com/emotional-vocabulary-page/

Thank you so much for tuning in!

This episode is for anyone who is thinking of or is in a relationship, not just those married. Some call marriage "losing or selling my freedom" while others call marriage "the closest relationship one can have next to God". Have you ever thought about being FREE in your marriage? A healthy marriage relationship should have mutual respect and love for one another where you are each other’s greatest cheerleader not greatest frenemies. Being married and FREE starts with you and God, knowing what your authentic godly self is and who God is asking you to become in the relationship. Join me with your critical thinking skills as you learn how to enjoy the marriage relationship and at the same time, love who you are becoming in it.

Connect with Kate via www.chiefjoyactivator.com or at www.iamfreewoman.org

The real YOU comes from your heart. The daily life responsibilities and challenges, the way YOU show up. You carry YOU everywhere YOU go. In this episode Kate talks about the YOU, your heart and the beauty there is when you invite God into your mess. He sets you FREE, truly FREE, FREE forever. But it is your partnership with Him and the work He calls you to do through self-reflection which brings self-awareness and that prompts the necessary phase of developing yourself into the image of Christ. Your heart can transform when YOU renew your mind on TRUTH. Join Kate, grab some tissues...let's go!

Connect with Kate at www.chiefjoyactivator.com

Do you know how it feels to be in a messed up situation and still feel at peace? Can you imagine yourself in the times of Apostle Paul and Silas? As you journey to have this FREEdom that we are called to, and to live as FREE people, do you know the enemy that is stealing, killing, and destroying your life? Yes, there are FREEdom stealers and they lurk amongst us in our everyday routines. On today's episode, Kate dives into the things, people, and places that steal your FREEdom and gives you helpful tips on how to maintain, move beyond and have joy. You can visit her websites for more information.

Her website:

www.chiefjoyactivator.com

Her Ministry

www.iamfreewoman.org

Everyone is searching for some sort of freedom. To really set the foundation for the freedom we are talking about, on this episode I begin the conversation about the types of freedom out there, and expand on some reflections about the heart's yearnings for true freedom. Grab your pens and take notes, as there will be questions for you to reflect on and journal about. For more information, visit

My personal website:

www.chiefjoyactivator.com

I am FREE Woman Ministries Organization:

www.iamfreewoman.org

The person behind this mic, this voice, this laughter! A piece of who this person is as you journey with her. You will not be able to know all about her in a short episode, but you will get a glimpse! Kate is all around loyal, doing everything with excellence and creativity. To learn more about Kate as she welcomes you with her warm smile and confident laughter, visit

Her personal website:

www.chiefjoyactivator.com

Her organization:

www.iamfreewoman.org

Welcome to the official kickoff of Choose to Live FREE podcast. In this intro I welcome you to the podcast and introduce you to a bit of what we have in store for you. Stay tuned. Find more information at www.iamfreewoman.org