Choose You with Gabby Alvarez

Choose You with Gabby Alvarez

By Gabriella AlvarezHealth & Fitness
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Choose You with Gabby Alvarez episodes

  • 28. And We're Back

    Welcome to the new chapter of Choose You. Here's me tonight just giving a quick hello and some thoughts running through my mind. More to come soon. 

    14 min
  • #26: Working Through My Biggest Fear with The Fear Guy

    This week I chat with Ben Harris, otherwise known as The Fear Guy, who is a fear mentor and intuitive guide.  Ben guides me to work through one of my biggest fears...abandonment. I know that hearing the shift will be super powerful and transformative for you guys. If this is a fear you have, work through it with me, or if there is another this gives you the blueprint of how you can get to the root of your fears so that they stop controlling the way you live. 

    Save a spot at Ben's Live Event: https://www.feeling-free.com/fear-of-rejection

    Follow Ben on Instagram: https://www.instagram.com/the.fear.guy/

    Follow me on Instagram for daily inspiration & motivation: https://www.instagram.com/gabriellalvarez_/

    51 min
  • #25: How to Know Yourself to Know Your Purpose with Purpose Coach Misty Sansom

    This week I interview Misty Sansom a Purpose Coach that guides people through deepening their connection with themselves so that they can figure out what their purpose is. She gives me the step by step that she walks her clients through, shares stories and insights around purpose and really just opening yourself up to creating whatever type of life YOU want for yourself.

    Follow me on Instagram for daily inspiration & motivation: https://www.instagram.com/gabriellalvarez_/

    Check Misty out on Instagram: https://www.instagram.com/mistysansom/

    Misty's Find Your Purpose E-book: https://www.mistysansom.com/ebook

    Join Misty's Online Community (& receive the e-book for free!): https://www.mistysansom.com/membership


    50 min
  • #24: Lessons Learned from Kobe Bryant (Solo Ep)

    In this week's episode I talk about some of the biggest things I have learnt from researching and watching Kobe Bryant interviews. He was such an inspiration to so many for a reason. His belief in himself, his obsession with the game and insane work ethic made him who he was. Listen to learn and be inspired by the learnings from him that inspired me. Sending so much love to all those that knew him and are hurting today and every day since he's been gone. 

    Follow me on instagram for daily inspiration and motivation: https://www.instagram.com/gabriellalvarez_/

    19 min
  • #23: Healing From Disordered Eating & Cultivating Self-Love with Nikki Jahnke

    This week I have a raw conversation with Health Coach and Registered Nurse Nikki Jahnke. We talk about our healing journeys with ourselves, the power that comes from the hardships and accepting yourself in the journey through any type of recovery. Nikki also gives some great actionable tips about how to strengthen your relationship with food and your body and mind and SO MUCH MORE!

    Follow me on instagram for daily inspiration and motivation: https://www.instagram.com/gabriellalvarez_/

    Check out Nikki: https://www.instagram.com/its_nicolettemarie/
    https://www.nicolettemariehealth.com

    36 min
  • #22: Finding Your Purpose, Reframing Fear and Abundance Mindset with Nikki Trott

    In this week's episode I chat with Transformation and Purpose Coach Nikki Trott. Take a listen to learn more about how to get in touch with yourself and your purpose, reframe your mind around fear, ways to uplift yourself when you're feeling self-judgement and SO MUCH MORE about mindset and conscious living.  You guys, this is honestly one of my favourite episodes Nikki and I align so much in our ways of thinking and she has so many insights, stories and tangible action steps that will help so much with your growth.

    Follow me on Instagram for daily inspiration and motivation: https://www.instagram.com/gabriellalvarez_/

    Follow Nikki on Instagram: https://www.instagram.com/nikkitrott/

    Listen to Nikki's Podcast, Going Conscious: https://open.spotify.com/show/0G1sfA3qfuKZ2XQJZZlOoe?si=grslLv9oTce5DREHcuz0LQ
    https://podcasts.apple.com/gb/podcast/going-conscious/id1530005770


    57 min
  • #21: 20 Lessons Learned in 2020

    It's the first week of 2021. Although we want to leave all the baggage of 2020 behind I wanted to reflect on all that I learned last year and what I want to TAKE with me into 2021. Every situation is an opportunity for learning and growth and this year threw so much at us. So many moments really opened my mind, heart and soul to lessons that I will carry with me for life. Here they are, all together, told through my lens and stories, as a gift from me to you. Enjoy :)

    Follow me on instagram for daily inspiration and motivation: https://www.instagram.com/gabriellalvarez_/

    43 min
  • #20: Money Mindset Shifts with Maegan Aleece

    In this week's episode I chat with RTT Therapist Maegan Aleece on how shifting her mindset and healing her past around money helped her to hit her 5-figure month! Just like anything else, money is energy and we can only attract that which we are the vibration of.  Maegan talks about her morning routine, breaking limiting beliefs, healing generational trauma and so much more that ultimately created this huge quantum leap in her finances.

    Check Maegan out on Instagram and Tiktok:
    https://www.instagram.com/maeganaleece/
    https://vm.tiktok.com/ZMJp3q17F/

    Sign Up for Maegan's workshop with me! https://www.levelup-everyday.com/2021workshop


    Follow me on instagram for daily inspiration & motivation: https://www.instagram.com/gabriellalvarez_/

    37 min
  • #19: Prepping For An Epic 2021 (Solo Ep)

    Hey guys! I can't believe it is almost 2021. I am love new beginnings and the new year is always a great time to reflect on the past and create and visualize your future. In this episode I give you guys a step by step of how I am preparing to have the best year yet. I am so excited for you guys to listen and do this with me. WE ARE GOING TO HAVE AN EPIC YEAR. Love you guys so much. Share with me how it goes when you do this.

    Follow me on instagram for daily inspiration and motivation: https://www.instagram.com/gabriellalvarez_/

    21 min

About Choose You with Gabby Alvarez

From the publisher's feed

Choose You was created under the premise that you can empower yourself to create the life you desire when you show up for yourself. It is a compilation of knowledge and wisdom from myself and others…