Choosing Happy

In this weeks episode of the Choosing Happy podcast, I had the pleasure of interviewing Shelagh Fairbank, Illustrator and Author of Bobbin and the Magic Jigsaw.

We discuss:

• Her journey into to art and writing
• Her writing process and lessons she learned on her journey to getting published
• Publishing, marketing and more

You can find Shelagh on Instagram - https://www.instagram.com/shefairbank/

You can find her publishers details and book details here: https://theendlessbookcase.com/books/bobbin-and-the-magical-jigsaw/?book_page_action=audiobook

and on Amazon here: https://www.amazon.co.uk/Bobbin-Magical-Jigsaw-Shelagh-Fairbank-ebook/dp/B0BJQBX7FZ/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1693404457&sr=8-1

Also at Waterstones on line and the Endless Bookcase. It's also available to download from libraries if you ask for it.

I do hope you find this episode useful. Please share if you think someone you know would enjoy it and please leave a review if you enjoyed it.

Links:

Choosing Happy

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

In this weeks episode of the Choosing Happy podcast, I had the pleasure of interviewing Nick White, Resilience Coach and founder of the Happy Human Project.

We discuss:

• Happiness
• Resilience and how to build it
• Getting out of your comfort zone.... and more

You can contact Nick at [email protected]

His website is www.happyhumanproject.au

I do hope you find this episode useful. Please share if you think this can help someone you know.

Links:

Choosing Happy

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

Have you ever had that experience in life, where you have worked really hard , made the sacrifices, done all of the things, got the prize, celebrated with friends and bubbly and then it's been a bot of a disappointment, not what you thought it would be?

In this episode we explore beliefs, values, expectations and some truths about life and happiness that if we just allowed ourselves to acknowledge, could make life easier on us.

I will begin the episode with some questions to ask yourself around what happiness really is for you?

I explore this and more in this weeks Choosing Happy Podcast.

I do hope you find this episode useful. Please share if you think this can help someone you know.

Links:

Choosing Happy

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

In this crazy world we live in, we can get overwhelmed, fearful and stuck in procrastination.

There are lots of really practical and beneficial things you can do to step away and nurture your mind.

In this episode I am going to go deep on 4 uncommon ways you can nurture your mind. A couple are really key and not often talked about. They are easy to implement and have massive benefits on you mind and brain, and therefore your wellbeing in general.

I will begin the episode by reminding you of some of the most common and really simple (not always easy) things you can do that can decrease stress and anxiety and be restorative for you mind.

I explore this and more in this weeks Choosing Happy Podcast.

I do hope you find this episode useful. Please share if you think this can help someone you know.

Links:

Choosing Happy

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

It's been over a year since I recorded an episode.

I felt I was running out of inspiration and I didn't want to continue to produce something if my heart wasn't in it.

I am feeling reinvigorated, inspired and, more importantly, passionate about producing a podcast that adds value, entertains and hopefully makes a difference to at least one person.

With that in mind, here's the new episode of the Choosing Happy Podcast.

Thanks for listening,

Heather.

Doing Your Best.

My dad always said that if I did my best I would be okay.

I didn't believe that looks or schmoozing was me or would get me anywhere. It felt more authentic to accept the premise that doing my best would always get me good results. So, I embraced this as a fundamental belief that would shape my work ethic and my measure of myself.

It has been traumatic for me to discover that this belief just isn't true.

I explore this and more in this weeks Choosing Happy Podcast.

I do hope you find this episode useful. Please share if you think this can help someone you know.

Links:

Choosing Happy

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

Welcome to 100 days of Happy - 100 ways to include Happy practices in your life and business.

And HAPPY NEW YEAR!!!! Wishing you all good things for 2022!

These are short podcast episodes - aiming for between 7 - 10 minutes where I explore was to build positivity and energy into your day, and relieve stress and tension.

With the fear and discord that is present and building in the world, I invite you to help me lift the energy of planet by starting with you and Choosing Happy for a few minutes each day.

Day 13 - Choosing Your Support Plan

Today's episode is the first in a series of six episodes about choosing your support plan. It's specific to the times we're living in. It's about how we get through the uncertainty and chaos of what lies before us.

As we come out of the pandemic, how do we do that in a way that's resilient, resourceful, and positive? That supports, not only ourselves, but others around us? How do we create the community and the vision for the way forwards that helps the planet, and humanity?

Here is the disclaimer. Nothing I share in this week's series of podcasts is meant to be taken as health or financial advice. These are things that I have tried and practiced for myself. They are for educational purposes only. You try them at your own risk.

Community and Connection

My belief is that we win when we are compassionate, connecting and communicating unconditionally. When we are building a community of like-minded souls supporting each other through the dark days.

Be kind to those around you. They are living their own version of reality. If you want to be in conflict ensure it's aimed in the right direction. Be the example, by rejecting separation and embracing all, no matter where they are on their journey. Be the light, the example others want to follow.

I have created a community and resource pages on the Choosing Happy website at www.choosinghappy.co.uk - all will be available on day 6 - This was an intuitive urge to do this, to step up in my own way.

Comment and Share

If you like the episode please share, subscribe and leave a review as it supports me in producing the Podcast.

Please contact me at [email protected] with any suggestions about what you would like to be covered or any particular issues you would like support with.

Links:

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Sign up for my two part Awakened Entrepreneur Mastermind on exploring the possibilities for the future of business, systems, communities etc. https://wnee49i3.mykajabi.com/offers/FjECzozC/checkout

Drop me a line with any feedback you may have at [email protected]

Have you chosen your story for 2022? Are you playing the leading role as the hero or are you playing a bit part, an extra going through the motions and not truly showing up?

Last week. I attended Sue night's workshop, 'You unique story for success' . It was a fascinating journey of exploring 'true self' and the story we each want to create for ourselves.

I learned a few things that added weight and put 'meat on the bones' of previous experiences and lessons. I share some of those key lessons in this episode with the hope to assist you in creating and choosing your new story.

I share three ways of exploring your story and three lessons I learned that may be of value to you on your journey.

I do hope you find this episode useful. Please share if you think this can help someone you know.

Links:

Choosing Happy

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Sign up for my two part Awakened Entrepreneur Mastermind on exploring the possibilities for the future of business, systems, communities etc. https://wnee49i3.mykajabi.com/offers/FjECzozC/checkout

Sign up for the Niche Magic Masterclass https://www.takingyourbusinessonline.com/offers/XVhr2XaF/checkout

Drop me a line with any feedback you may have at [email protected]

As we begin 2022 how are you positioning yourself in your life and your business?

What are you standing for, showing up for, motivated by?

What 'brand of you' will we see this year and are you positioned to deal with the unknown, unexpected and thrive?

In this episode I explore positioning and the new position I am taking for 2022 and provide an opportunity for you to consider yours.

I share how I came up with my focus and stand and how you can use that to create a supporting system unique to you.

I do hope you find this episode useful. Please share if you think this can help someone you know.

Links:

Choosing Happy

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Sign up for my two part Awakened Entrepreneur Mastermind on exploring the possibilities for the future of business, systems, communities etc. https://wnee49i3.mykajabi.com/offers/FjECzozC/checkout

Sign up for the Niche Magic Masterclass https://www.takingyourbusinessonline.com/offers/XVhr2XaF/checkout

Drop me a line with any feedback you may have at [email protected]

If you would like to explore a new perspective on life and the world and how we shape our reality, join me in this fascinating interview with Sue Knight.

Sue is an award winning Master Trainer of NLP and author of many books including NLP at Work, the 4th version is now available on Audible, read by Sue.

I find her way of being and training so skillful and masterful, she is an exemplar not only of NLP but of resilience and a way of approaching the world with curiosity and admiration.

• Who is Sue?
• What is the difference that makes the difference about her experience of NLP?
• And how ca this help you?

These questions and more are answered in today's episode of the Choosing Happy Podcast.

I do hope you find this episode useful. Please share if you think this can help someone you know.

Links:

Sue Knight:

https://sueknight.com/

Facebook:

https://www.facebook.com/sue.knight

https://www.facebook.com/sueknightNLPatWork

Instagram:

https://www.instagram.com/sueknightnlpatwork/

https://www.instagram.com/nlpatwork/

LinkedIn:

https://www.linkedin.com/in/sueknightnlp/

https://www.linkedin.com/in/sueknightnlp/#

Choosing Happy

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Sign up for my two part Awakened Entrepreneur Mastermind on exploring the possibilities for the future of business, systems, communities etc. https://wnee49i3.mykajabi.com/offers/FjECzozC/checkout

Sign up for the Niche Magic Masterclass https://www.takingyourbusinessonline.com/offers/XVhr2XaF/checkout

Drop me a line with any feedback you may have at [email protected]

Welcome to 100 days of Happy - 100 ways to include Happy practices in your life and business.

And HAPPY NEW YEAR!!!! Wishing you all good things for 2022!

These are short podcast episodes - aiming for between 7 - 10 minutes where I explore was to build positivity and energy into your day, and relieve stress and tension.

With the fear and discord that is present and building in the world, I invite you to help me lift the energy of planet by starting with you and Choosing Happy for a few minutes each day.

Day 12 - Choosing E.A.S.Y Goals - Y

Are you setting goals and resolutions this year?

If so these episodes are for you.

I present a strategy to test your commitment and motivation to your goal using E.A.S.Y

Today it's Y

Are you ready to know if you'll follow through with your promises to yourself?

Community and Connection

My belief is that we win when we are compassionate, connecting and communicating unconditionally. When we are building a community of like-minded souls supporting each other through the dark days.

Be kind to those around you. They are living their own version of reality. If you want to be in conflict ensure it's aimed in the right direction. Be the example, by rejecting separation and embracing all, no matter where they are on their journey. Be the light, the example others want to follow.

I have created a community and resource pages on the Choosing Happy website at www.choosinghappy.co.uk - all will be available on day 6 - This was an intuitive urge to do this, to step up in my own way.

Comment and Share

If you like the episode please share, subscribe and leave a review as it supports me in producing the Podcast.

Please contact me at [email protected] with any suggestions about what you would like to be covered or any particular issues you would like support with.

Links:

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Sign up for my two part Awakened Entrepreneur Mastermind on exploring the possibilities for the future of business, systems, communities etc. https://wnee49i3.mykajabi.com/offers/FjECzozC/checkout

Drop me a line with any feedback you may have at [email protected]