Meet our first Guest, Joy! In this episode she will be introducing herself. She is a beautiful young lady with big dreams and aspirations. Please take a listen and find out her outlook on life and everything in between.

In this episode we discuss the importance of knowing ourselves in and out of relationships. We are leveraging our past experiences.

"It’s human nature to seek contact and relationships, to seek love, support, and comfort in others. In fact, according to social psychologist Roy Baumeister, the ‘need to belong’ is one of the main forces that drives individuals." The Attachment Project.

They say that the first step into overcoming a situation is recognizing there is something there. So I am recognizing. I remember when I realized how heartbroken I was I got a counselor. And I am thankful to him and I'll never forget what he did for me. He reminded that it's is okay for me to feel how I was feeling because I am human. He also reminded me to rely on my support system which became my family, my friends and even strangers who became friends.