Choreograph Your Life by Sonia Kyriacou

Julie is a MultidimensionnELLE woman who is devoted to making an impact in her community. Passionate about all things wellness & spirituality, she is the founder of Pureprep, a plant-based meal prep company. She also helps women reclaim their sovereignty through her mentorship, events and retreats. Dance is a medicine for her and played a big role in her journey of reconnection to the Divine Feminine energy.Social Media Handles- Instagram- https://www.instagram.com/_purelyjulie...

Biography-My journey started when I was 19 years old. I was hired by the Attorney General’s Office of British Columbia and spent two years travelling the province; speaking to youths from 5-18 about racism and violence. I might be speaking to 60 kindergarten students in the morning and 4 at-risk teenagers (in a youth detention centre) in the afternoon. It was here where I discovered my first insight: People learn best by doing. In every situation we saw an increase in attention, energy and re...

Gabriela Calderón Equiz, Originally from Mexico City. She is the daughter of Nancy Equiz and Pablo Calderon, graduated in political science and law respectively, Gabriela grows up in a political environment, and from the first year of life, she moves with her family to the city of Tijuana, where she studies Ballet and Flamenco from the age 4 in the Gloria Campobello Dance Company. During the summers she attends artistic training courses (singing, dancing and acting) at the Milton Gio school i...

Born in Trujillo Alto Puerto Rico Dec 31st 1975Into a musical family and living in his grandparents farm, Willy was introduced to music life as early as 4 years old. His dad William Maisonet (Papo Conga) was a world renowned percussionist and his mom Doris Torres was a singer.After migrating to the United States (NYC) Willy started to sing in events by the age of 11 and shortly after was discovered by recording first call musicians Pablo Chino Nuñez and Willie Ruiz where he was introduc...

Maria Torres has an extensive professional career that spans the theatrical and commercial markets as a choreographer, director, performer, and beyond. Her Puerto Rican, Dominican, and Cuban heritage has always inspired and informed her artistry, leading to the cultivation of “Latin Jazz” as a dance technique. Co-founder and Artistic Director of her non-profit organization MTEAF (Maria Torres Emerging Artists Foundation) continues to train, mentor, supervise, and develop performing artists wo...

Anna-Maria Tosco MA, MA is a licensed clinical psychologist and a tenured psychology instructor with over 15 years of experience. She has a much sought after therapeutic style and an ability to connect and create alliances with people who have interpersonal difficulty. With her open-minded, non-judgemental, and straight-forward approach, she can get quite real with her clients and help them work through difficult times. Anna-Maria has built a reputation on her brutally-honest, com...

In this episode, Sonia speaks of the challenges around making plans, setting goals or pursuing your dreams in an environment of uncertainty. How does someone go about accomplishing anything while we're in the middle of a pandemic? She explains that the most powerful thing anyone can be right now is adaptable! Finding the balance between the plan that keeps getting off course and the "going with the flow" attitude.Don't forget to subscribe and leave a review!

In this episode, Sonia talks about the many benefits dance has to offer! Recovering from the pandemic is of top priority and she explains how dance is source of healing.Now more than ever, it’s essential we cultivate habits and hobbies that bring about joy, love, emotional stability, connectedness, empathy, confidence, and compassion: And dance has the ability to do just that. Increased levels of trust, compassion, creativity, social skills, and a renewed love for life are jus...

Anya Katsevman has spent much of her career teaching. She is a two time Salsa champion and has gained the reputation of coaching and mentoring rising talent in the Latin dance world!Most recently she has been seen on stage with the King of Mambo, Eddie Torres. Sought after for judging, choreographing, producing, staging, designing, and helping develop artists, professionals and dancers of all levels in all genres of the entertainment industry. Anya is also a recognized ...

Tito started his career as a Salsa Dancer by his parent's initiative, both musicians. A top level dancer of many genres such as: Jazz, Merengue, "Bomba y Plena", Rumba, Modern Dance and Tap among others. He has visited more than 100 cities worldwide giving performances and classes, with his wife and dance partner Tamara Livolsi.Having participated in various television commercials, dance videos and movies such as, "Dirty Dancing: Havana Nights", Yellow, El Cantante: Hector Lavoe and Ame...