Chris Bortz - 10 Pounds down in 30 Days

By Chris BortzHealth & Fitness

Chris Bortz - 10 Pounds down in 30 Days episodes

March 15, 2021 Change your ways
Change your view on the way you think
2 min
March 15, 2021 New ways
New way to present the materail
2 min
March 13, 2021 5 day challenge
insight to a 5 day challenge that gives you tips tricks to stay healthy and energized
3 min
March 12, 2021 Review mirror
why the pieces behind you are not your concern
1 min
March 11, 2021 Up your game
don't decrease a goal to match effort increase your energy to match your goals
3 min
March 10, 2021 His timing not ours
I give tips on how to be a better person in the tough times
7 min
March 09, 2021 Heartbroken three ways to heal
I talked about three ways to heal from a broken heart and how it can transform your life if you do or the three six
8 min
March 08, 2021 Listen to God and grow
insight on learning what God has in store
3 min
March 08, 2021 Why we fall of the health train
3 reasons why
3 min
March 06, 2021 not by accident
live in moments
3 min

About Chris Bortz - 10 Pounds down in 30 Days

From the publisher's feed

podcast about my journey from a child that had no chance in life to how I'm becoming an online Health and fitness Coach. I answer health and fitness questions as well as provide motivation.

Share Chris Bortz - 10 Pounds down in 30 Days

Sign up to save your podcasts

Chris Bortz - 10 Pounds down in 30 Days

Chris Bortz - 10 Pounds down in 30 Days episodes

About Chris Bortz - 10 Pounds down in 30 Days