Chis Fremin, better known as C-Free, hosts an excellent podcast called This Esoteric Life. As an expert in Qi Gong, a movement based energy practice, C-Free has lots to share about building and maintaining one's vital energy, or life-force. We discuss many potentials for self-exploration that a Qi Gong practitioner might experience, along with reasons why breath-consciousness is a must, and thoughts on the skill of letting go (of the mental and physical variety). We also surf on an idea-wave about what it means to become a spiritual scientist.

In the Plus+ Extension, we chat on about the path to truth, with and without teachers, investigate the idea of "Imposter Syndrome," and consider the many benefits of hypnotherapy and learning to utilize trance states for a variety of purposes.

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This Esoteric Life Podcast 

@this_esoteric_life_podcast on Instagram

C-Free's Light Club on Patreon  

WE TALKED ABOUT…

• Chris' background in western esoteric spirituality, Qi Gong, and hypnotherapy
• Defining Qi, life force energy, as the relationship between all systems of the body
• The Qi Gong practice for building bio-energy, and the accessibility of the classical sets
• Using visualization properly to learn the feeling of internal energy flow
• Letting the process of daily practice become your Kung-Fu teacher
• Learning the physical skill of releasing tension and letting go
• Breathing properly to maintain energy and happiness
• Finding the connection between the subconscious mind and the Qi through the breath
• Becoming a spiritual scientist through experimentation and observation of your energy
• Psychic senses, imagination, & training yourself in energetic biofeedback aka aura

ONLY IN PLUS+ (Subscribe!)

• Reasons for why teachers can be necessary for our physical and spiritual practices
• Apotheosis, which means discovering the truth by ruling out what's untrue
• Solutions to imposter syndrome, the feeling like you aren't worthy or able to be who you want
• Integrating the lesson of self-criticism instead of letting it destroy you
• Simple solutions to the physical health origins of low-grade anxiety or problematic thinking patterns
• The power of hypnotherapy for just about everything, especially learning how to sleep better
• Hypnotically implanted ideas and why certain types of regression are unethical
• Why self-hypnosis is much quicker and easier than psychedelics and other gateways to higher realms
• Opening to the reality of past-life memories through regression therapy

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MUSIC IN THIS EPISODE

• Intro: "Foggy Dreams" by Wisdom Traders
• Outro: "The Immortal" by C-Free

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