Chris Cederstrand is a former hockey player, firefighter, Team Canada sledge hockey player, public speaker, and founder of AMP Hockey in Calgary.

In this episode, Chris shares the story of growing up in Saskatchewan hockey, leaving home young to chase the game, and having that part of his life taken away after a series of concussions. He also talks about becoming a firefighter, surviving a workplace accident that led to the amputation of his right leg, and the long process of rebuilding his life after everything changed.

This conversation is not just about getting through hard things. It is about identity, recovery, family, chronic pain, PTSD, adaptive sport, and learning that the mindset that once helped you survive may also need to change.

Chris speaks openly about the small wins that helped him move forward, the people who supported him, finding his way back to hockey through sledge hockey, and why pushing harder is not always the answer.

At its core, this is a conversation about starting over when the old version of your life no longer fits.

Connect with Chris Cederstrand:

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Connect with Jeff Humphreys

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Podcast Location & Production:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Off Set Studios⁠⁠