On this week’s episode, Alana and her guest Chris Locke (Happy Good Podcast) discuss all things happy and good! That is, until they go to a dark place but then very quickly recover and get back in the positive game. You’ll hear hot tips about meditation, needing friends and Chris bragging about his beautiful family while Alana gives up on everything. And you better believe the solution to all their problems is a brand new makeover!!!

Producer/husband/roommate finally clocks in at a sky high self esteem party number while Alana is cruising in with a cool “I am so fucked” attitude. Will she recover? Absolutely not!

Instagram: @selfesteemparty

Email: [email protected]

Hosted by: Alana Johnston

Brought to you By: The Sonar Network